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Toronto's #1 Zumba class is coming to Hamilton!
Toronto's #1 Zumba class is coming to Hamilton!

***Zumba with Serena- Toronto's #1 Zumba class on Yelp.ca is coming to Hamilton!*** Zumba with Serena offers Zumba and Zumba Toning Classes two nights a week at 623 Upper Wellington Street, ...

Behaviour Change isn't Easy Behaviour Change isn't Easy

World Class Training, Coaching & Nutrition Programming. If you're willing to work hard and want to make a serious committment to success, then I'm that trainer who will get you RESULTS! Period. My…

< 10 hours ago
Yoga Bugs at Heron Creek Yoga Studio Yoga Bugs at Heron Creek Yoga Studio

Yoga Bugs Ages: 2-5 A supportive, fun-loving, and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become…

< 10 hours ago
Kids Yoga Classes at Heron Creek Yoga Studio
Kids Yoga Classes at Heron Creek Yoga Studio

Kids’ Yoga A fun class for kids ages 6-12 to improve balance, strength, flexibility, concentration, and body awareness. Great for athletes and non-athletes alike. Classes include poses (asana)…

< 10 hours ago
Mom and Baby Yoga at Heron Creek Yoga Studio Mom and Baby Yoga at Heron Creek Yoga Studio

Mom & Baby Itsy Bitsy Yoga- 1hr Ages: 6 Weeks to 24 Months Baby Itsy Bitsy Yoga classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with…

< 10 hours ago
add/ Life Coaching, to Put Structure & Success Into Your Life add/ Life Coaching, to Put Structure & Success Into Your Life

Hello, What is ADD coaching and how can it help? A life coach may help people with the challenges and opportunities life presents. An AD coach is a life coach who is specialized in the challenges of…

< 17 hours ago
The Healthy Gym Supplement Store The Healthy Gym Supplement Store

The Healthy Gym, home to the most innovative group training system around, now offers the same pharmaceutical quality supplements, which we have provided to our clients, to the general public! We…

< 19 hours ago
Extreme discount on Personal Training Extreme discount on Personal Training

I have just opened my own private personal training and fitness studio. I'm an experienced personal trainer with over 5 years experience. I have worked with a wide variety of different clients…

< 20 hours ago
LEARN MUAY THAI
LEARN MUAY THAI

The national sport of Thailand, Muay Thai is a martial art based on using a combination of punches, kicks, knees and elbows. At 5th Dimension Training Academy we offer classes which would fit any ...

< 20 hours ago
AB-Solutions Fitness Studio
AB-Solutions Fitness Studio

Come and try us out / no obligation / If you feel intimidated by large gyms and group fitness classesthis is for you!!!small group sessions by Certified Personal TrainerADD that extra cardio burn…

< 21 hours ago
FREE INTRODUCTORY YOGA LESSON
FREE INTRODUCTORY YOGA LESSON

THERAPEUTIC HATHA YOGA BEGINNING IN SEPTEMBER, 2014 AMJ YOGA STUDIO LOCATED IN MOHAWK AND UPPER WENTWORTH NEIGHBORHOOD GREAT FOR THOSE WHO: *ARE NEW TO OR CURIOUS ABOUT YOGA *ENJOY BALANCE AND POSE…

< 21 hours ago
Need a hand moving fitness equipment?
Need a hand moving fitness equipment?

If you need a hand setting up or disassembling fitness equipment to be moved then I can help you out. I know pretty much all you need to know about fitness equipment so I can make sure the jobs done…

< 21 hours ago
Get results FAST Private 1 on 1 Training
Get results FAST Private 1 on 1 Training

Need help losing weight? Need help gaining muscle? I have spent the last 10 years researching and testing out every diet/ training program and I have found what works. I will provide you with an…

Yesterday
Get Fit With Personal Fitness Defined Get Fit With Personal Fitness Defined

www.personalfitnessdefined.com I will focus on in-home personal training - generally in your house for convenience. I am very good at helping people lose body fat through exercise and diet. I can…

15/09/2014
Fall in to a new body! Let's get to work!
Fall in to a new body! Let's get to work!

Lookin to shed some pounds and add some muscle for the fall? Or are you looking to achieve and set new goals? Look no further. I am a personal trainer who specializes in general weight training,…

15/09/2014
ADD/ Life Coaching, to Put Structure & Success Into Your Life ADD/ Life Coaching, to Put Structure & Success Into Your Life

Hello, What is ADD coaching and how can it help? A life coach may help people with the challenges and opportunities life presents. An AD coach is a life coach who is specialized in the challenges of…

15/09/2014
Life/Goal Coach, to help you Get The Life You deserve. Low Fees Life/Goal Coach, to help you Get The Life You deserve. Low Fees

Hello, A Life Coach can be the solution to your future success. What are your goals for the rest of 2014? Have you work on this on your own? We're 6 months into the year, are you ready to move…

15/09/2014
lose weight, fast! $20
lose weight, fast! $20

lose weight extremely fast - $20 Discover how this Burlington Martial arts school uses the 2000 year old secrets of the far east to teach you flawless self defense, helps you lose weight extremely…

15/09/2014
Weightloss challenge with SPX
Weightloss challenge with SPX

The pics I included are me over 4 months. Proof that these products can aid you in losing weight and feeling fantastic Earn$$ while losing weight. Read on or just visit my site for more information…

15/09/2014
Personal trainer Personal trainer

You don't have to be great to start! But you have to start in order to be great! My name is Marta and I am a Canadian Fitness Professionals Certified Personal Trainer with over 20 years of training,…

15/09/2014
Hamilton/Grimsby in your home Personal Training Hamilton/Grimsby in your home Personal Training

My name is Lawrence and I am available Weekends and Mondays for in-home customized Personal Training and Kickboxing in Hamilton/Grimsby. I have over 20 years training beginners to athletes along ...

14/09/2014
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