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Traditional Japanese Martial Arts Traditional Japanese Martial Arts

Godaiko Budokan Kingston Traditional Japanese Martial Arts Shito-ryu Karate-do, Hombu style Aikido, Muso Shinden ryu Iaido Precision - Concentration - Fluidity - Strength - Confidence more…

Get a Total Body Workout with Pole Fitness Kingston!
Get a Total Body Workout with Pole Fitness Kingston!

Pole Fitness Kingston isTHE largest pole fitness studio in downtown Kingston! Combining full body strength, gymnastics moves and dance styles for a total body workout, Pole Fitness allows people of…

Dance Lessons Dance Lessons

DANCE LESSONS INTERNATIONAL BALLROOM AND LATIN Classes Start the Week of September 12th 2016 BEGINNER CLASSES: Learn the Waltz, Quickstep, Foxtrot, ChaCha, Rumba, Jive, Merengue and Salsa…

Dance Lessons Dance Lessons

DANCE LESSONS INTERNATIONAL BALLROOM AND LATIN Classes Start the Week of September 12th 2016 BEGINNER CLASSES: Learn the Waltz, Quickstep, Foxtrot, ChaCha, Rumba, Jive, Merengue and Salsa…

< 7 hours ago
Programs on Sale Now (Including 21 Day Fix): up to 25% off
Programs on Sale Now (Including 21 Day Fix): up to 25% off

21 day fix on SALE NOW! I am also offering a 10% discount on ALL purchases. 22 MINUTE HARD CORP This is a very long awaited workout program from P90X trainer, Tony Horton. 22 Minute Hard Corp will…

< 24 hours ago
Online Personal Training Online Personal Training

Are you constantly readjusting your clothes because you feel uncomfortable in them? Are you tired of not being able to fit in that radiant dress or suit that you want to wear out with the girls or a…

Yesterday
Traditional Japanese Martial Arts Traditional Japanese Martial Arts

Godaiko Budokan Kingston Traditional Japanese Martial Arts Shito-ryu Karate-do, Hombu style Aikido, Muso Shinden ryu Iaido Precision - Concentration - Fluidity - Strength - Confidence more…

26/08/2016
Fitness Classes - Revelation Wellness Kingston
Fitness Classes - Revelation Wellness Kingston

Revelation Wellness Kingston is a ministry that has a passion for fitness and Jesus. We desire to educate and inspire people to live healthy and whole lives in Christ so we can then go out and love…

26/08/2016
KINGSTON CERTIFIED PERSONAL TRAINER AND NUTRITIONIST
KINGSTON CERTIFIED PERSONAL TRAINER AND NUTRITIONIST

BRASS PERFORMANCE Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad…

26/08/2016
Country Heat - ON SALE NOW! - You won't know you're working out!
Country Heat - ON SALE NOW! - You won't know you're working out!

Country Heat is so simple, anyone can do it…and so much fun, everyone will want too! Finally, a high-energy, easy-to-follow, low-impact, country dance-inspired fitness program that so totally fires…

25/08/2016
Adult Kickboxing (Karate) in HARROWSMITH Adult Kickboxing (Karate) in HARROWSMITH

Canadian Black Belt Centres is offering Adult Kickboxing, Thursday evenings beginning at 7:45pm at the Harrowsmith Social and Athletic Club, 4041 Colebrook Rd Classes are ongoing throughout the ...

25/08/2016
21 Day Fix - ON SALE NOW! Get Bikini Body Ready in just 21 Days!
21 Day Fix - ON SALE NOW! Get Bikini Body Ready in just 21 Days!

You have seen my results and the results of my clients, proof that 21 days can transform you! Below is everything you get when you message me to join: · Fitness program which are 30 minute workouts…

25/08/2016
AGELESS FITNESS FAT LOSS AND BODY SCULPT PROGRAM
AGELESS FITNESS FAT LOSS AND BODY SCULPT PROGRAM

AGELESS FITNESS 3-MONTH FAT LOSS & BODY SCULPT PACKAGE SEPT.12 to DEC 11 2 Sessions per week = 26 sessions This training package will focus on fat loss and body sculpting, by individualized…

25/08/2016
Fitness with Kim Fitness with Kim

I have been in the Fitness Field for over 10 years, and I am a Certified General/Senior Fitness Instructor. I would love the opportunity to work with you in the comfort of your own home. I am…

25/08/2016
Yoga classes / core conditioning / personal training
Yoga classes / core conditioning / personal training

Yoga now offers an uncongested professional space which supports the ongoing growth and development for those who wish to excell on both a physical level and through emotional awareness. I have been…

25/08/2016
50+ "Rock 'n Roll Fitness" classes 50+ "Rock 'n Roll Fitness" classes

50+Rock 'n Roll Fitness- resonable cost for courses Walk Plus Stretch&Strength to the ‘oldies beat’ Also: Steppin’ Up & Stretchin’ out Leadership Training Call: Dee Peters 613-389-6540

25/08/2016
PRO TRAINER - OTTAWA AND ONLINE
PRO TRAINER - OTTAWA AND ONLINE

REVIEWS of my clients : www.facebook.com/LoutfiAjaoun/reviews Official WEBSITE : http://loutfiajaoun.wix.com/site NO NEED to train 7days/week and to starve, it's about being EFFICIENT. →Let me take…

24/08/2016
MOMS looking to GET FIT! MOMS looking to GET FIT!

BOOTCAMP JUST FOR MOMS! **KICK OFF AUG. 29TH!** 21 DAY CHALLENGE!! Alright, the summer is just about over and with BACK-TO-SCHOOL for the kids also comes a time for RE-FOCUS and ROUTINE planning for…

23/08/2016
Online Personal Training Online Personal Training

+NOTE - We've reduced our rates! One on one training works for good reason.. The biggest challenge in maintaining a fit ness routine is holding on to motivation. We all have moments that spark our…

23/08/2016
Women's only BOOTCAMPS!
Women's only BOOTCAMPS!

New fall classes starting September 6th at Foundations Training Centre. Kingston's women's only studio located at 1758 Bath Rd Unit #2. Check out our new TRX and Core Express classes. Unlimited…

23/08/2016
YOGA! Affordable Online Yoga Classes Via Skype
YOGA! Affordable Online Yoga Classes Via Skype

Affordable Online Private Yoga Classes via Skype! 24h 7 Days a week! You can get the one on one yoga session that you need anywhere, anytime at an affordable price. If you've ever felt too shy to…

22/08/2016
Up to 25% Discount: Select Programs on Sale Now
Up to 25% Discount: Select Programs on Sale Now

21 day fix on SALE NOW! I am also offering a 10% discount on ALL purchases. 22 MINUTE HARD CORP This is a very long awaited workout program from P90X trainer, Tony Horton. 22 Minute Hard Corp will…

22/08/2016
ABS Bootcamp -  Fall I will START Sept 6th - Sign Up TODAY!
ABS Bootcamp - Fall I will START Sept 6th - Sign Up TODAY!

Kingston's Most Challenging Cross Training, Bootcamp, Tabata, Hitt style classes have been around for more than 8 years with an instructor who has over 15 years experience working with all body ...

22/08/2016
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