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ABS Bootcamp -  Fall III - NOW RUNNING - Sign Up Today!
ABS Bootcamp - Fall III - NOW RUNNING - Sign Up Today!

Kingston's Most Challenging Cross Training, Bootcamp, Tabata, Hitt style classes has been around for more than 6 years. There are over 40 people who do the classes each week. You to can be part of…

Women's Only EARLY MORNING Kickboxing Women's Only EARLY MORNING Kickboxing

Get fit, feel empowered! This women's only boot-camp style class incorporates strength, cardio, flexibility and KICKBOXING. Learn real kickboxing techniques, while getting fit and having fun! Taught…

Personal Training/ My Business Website (nickwattsfitness.com) Personal Training/ My Business Website (nickwattsfitness.com)

Hello! I'm a small business owner who has a strong passion for fitness and helping people achieving their short and long term health goals! I specialize in weight loss and strength gains. I will ...

< 12 hours ago
Posing Coach For Bikini Competitor Wanted:Posing Coach For Bikini Competitor

I am looking for a Posing Coach for the 2015 Competitive Bikini Season. My intent would be to compete in May, but I would like to begin the posing sessions as early as mid-March. If anyone knows of…

< 14 hours ago
Fit Girl Training
Fit Girl Training

- In home Personal Training Sessions - Gym Based Personal Training Sessions - Online eBook Program - Cutomized Training & Nutrition Programs Looking to make a lifestyle change? I want to help you ...

19/11/2014
Is Online Personal Training The Best Option For YOU?
Is Online Personal Training The Best Option For YOU?

No question, changing your life is very difficult to do, especially by yourself. A quality, customized plan and support system are needed to for you to truly become the best version of yourself.…

18/11/2014
Get that internal engine started, clean eating drives the family Get that internal engine started, clean eating drives the family

Imagine opening your freezer for the next 12 months to the finest canadian natural meats! Imagine spending less time in the grocery store and more time with your family ! Imagine always having the…

18/11/2014
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST

BRASS PERFORMANCE Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad…

18/11/2014
Wanted: Looking for certified instructors of Yoga, Aerobics, etc
Wanted:Wanted: Looking for certified instructors of Yoga, Aerobics, etc

We have a separate space in the West End that is currently empty. Looking to host fitness classes. We will supply the space, you supply the instruction, we share the profits! It is 1,000 square feet…

17/11/2014
Lookkng for a training partner Wanted:Lookkng for a training partner

Good day! Im looking for a training partner. I work out at goodlife in Kingston. Im looking for somone who is willing to push them selves as hard as i do and who wants to get stronger together. If…

17/11/2014
Looking for training partner Wanted:Looking for training partner

Hello! Currently workout at kingston goodlife. I am looking for a training partner who is also looking for a training partner to get bigger and stronger with. If you are interested shoot me a…

17/11/2014
Inversion table Inversion table

Top of the line, deluxe adjustment in individualized heights and angle of traction Barely used....great Christmas gift! Fim price. $150. Retails for $349.

16/11/2014
Weight loss challenge and support group Weight loss challenge and support group

New challenge group starting Dec.1. Fun, easy to follow program that is all done from home. Let me help you get to your goals! We can do it together. You have enough to think about, dont you?…

14/11/2014
Can You Commit to Losing 20-30 lbs in 2 Months? Can You Commit to Losing 20-30 lbs in 2 Months?

Why would you PAY for a Program, when you can get 1 for FREE designed by one of the top Personal Trainers there is! Are you willing to try our program for two weeks and give feedback? The FIRST 10…

14/11/2014
Lunch time Zumba! Lunch time Zumba!

Starting Monday, November 17, come to Loyalist Gymnastics Club on Bath Road at noon for a lunch time Zumba class. Cost is only $5. Class runs from 12:15-12:45, giving you lots of time to get back to…

13/11/2014
Fit Femmes Boot Camp Fit Femmes Boot Camp

LADIES! November is almost here, but don't let it get the best of you. Don't stay cooped up inside. Come on out and participate in fun and friendly Boot Camp classes! Next Session kicks off Nov 3rd…

12/11/2014
Kayla Itsines Bikini Body Guide and Nutrition Guide Bundle! $15 Kayla Itsines Bikini Body Guide and Nutrition Guide Bundle! $15

The amazing 12 week workout( bikini body)PLUS accopmpanying nutrition guide program from instagram famous Kayla Itsines (@kayla_itsines) that gives real results.I will email you the pdf version to…

12/11/2014
GOODLIFE FITNESS PERSONAL TRAINER SESSIONS
GOODLIFE FITNESS PERSONAL TRAINER SESSIONS

- I have about 80 GL fitness personal trainer sessions left. - I bought them for $60 each. - However, I am willing to sell them to you for only $45. - Let me know if you are interested. - Buying ...

11/11/2014
GIVE THE GIFT OF HEALTH!- lose up to 15lbs in 3 weeks :) GIVE THE GIFT OF HEALTH!- lose up to 15lbs in 3 weeks :)

I am so passionate about health and fitness lately because it has truely made me a better person. I have now decided I want to help other live happy fulfilling lives and if my transformation can ...

11/11/2014
Pole Fitness Lessons in Kingston!
Pole Fitness Lessons in Kingston!

Pole Fitness is a unique, fun and entertaining way to get fit! Sensual Serenity is currently offering Into to Pole Workshops, weekly pole lessons and bachelorette pole parties. Intro to Pole…

11/11/2014
Abs aren't made in the gym.  They're made in the kitchen! Abs aren't made in the gym. They're made in the kitchen!

Looking for results? Do you have a goal to lose weight and have a firmer and defined body? Then we are pleased to announce that Cocoon Fitness is now available to help you achieve your goals. Cocoon…

10/11/2014
Thursday night Zumba!!
Thursday night Zumba!!

Hi, I am a licensed Zumba instructor who, starting November 20, will be teaching every Thursday night from 6-7 in Bath at St. John's Church Hall on Church Street. The cost per class is $8. Please…

10/11/2014
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