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Women's Only EARLY MORNING Kickboxing Women's Only EARLY MORNING Kickboxing

Get fit, feel empowered! This women's only boot-camp style class incorporates strength, cardio, flexibility and KICKBOXING. Learn real kickboxing techniques, while getting fit and having fun! Taught…

Dance Lessons Dance Lessons

DANCE LESSONS INTERNATIONAL BALLROOM AND LATIN Fall Classes start September 15th Winter Classes start January 12th BEGINNER: Learn the Waltz, Quickstep, Foxtrot, ChaCha, Rumba, Jive, Merengue and…

< 22 hours ago
Life/Goal Coach, to help you Get The Life You deserve. Low Fees Life/Goal Coach, to help you Get The Life You deserve. Low Fees

Hello, Please reply with your phone number. What are your goals for 2014? Did you get their on your own? With only 2 months left in the year, have you succeeded with your plans so far? Do you wish ...

< 23 hours ago
ZUMBA! Small Class Size & First Class is FREE to Try!
ZUMBA! Small Class Size & First Class is FREE to Try!

Ditch the boring workout and join the Zumba Party! Come out and try a Zumba class at Compass Fitness and see what everyone has been talking about. Our caring and energetic instructor Crystal shows…

Yesterday
Looking for female soccer players for co-ed soccer Looking for female soccer players for co-ed soccer

I'm looking for 3 female soccer players to join my indoor co-ed team. (KSSC). The season starts in early January. Games are Wednesday nights. Game times vary weekly ... 6pm, 7pm, 8pm, 9pm or 10pm…

23/10/2014
ADD/ Life Coaching, to Put Structure & Success Into Your Life ADD/ Life Coaching, to Put Structure & Success Into Your Life

Hello, Please respond with your phone number. What is ADD coaching and how can it help? A life coach may help people with the challenges and opportunities life presents. An ADD coach is a life coach…

23/10/2014
Achieve that healthier & sexier body figure. Workout w/ us!
Achieve that healthier & sexier body figure. Workout w/ us!

Why workout with the same old DVD's? Check out our online LIVE program that you can do with minimal equipment from almost anywhere. For only $3.80 per month you get: • Full access to LIVE workouts:…

22/10/2014
3 curves memberships each for 3 month periods 3 curves memberships each for 3 month periods

Curves Innovation Drive Three Month Complete Membership. (x3) Includes Curves Fitness Program, customizable Meal Plans, one-on-one coaching and support, Success Kit and Service Fee Retail Value $355…

21/10/2014
8 spots left for 21 day challange 8 spots left for 21 day challange

***Only 8 Spots left!! Next challenge group starts Nov 10!*** Lose up to 15 pounds and get fit in 21 Days! I am looking for people who want to shed body fat while tightening and toning their body. I…

20/10/2014
Indian Ayurvedic Home Cooking Classes for Health and wellbeing
Indian Ayurvedic Home Cooking Classes for Health and wellbeing

NAMASTHEY! Learn how to cook healthy ,nutritious vegetarian Indian cuisine in Kingston . Gain knowledge about the importance of Ayurvedic way of living. Know your BODY,Know the FOOD, Know the ...

20/10/2014
Personal Training,Great Rates, First Session Free! Personal Training,Great Rates, First Session Free!

Hello! I'm an experienced trainer who has started a small business. I'm looking to help people achieve short and long term fitness goals! My business is mobile, so I come to you. I also train at…

20/10/2014
Helping You Change Your Daily Habits for Long Term Success!
Helping You Change Your Daily Habits for Long Term Success!

We are Kingston's first and only 'wholistic' health training studio 'Compass Fitness'. We opened our doors May of 2013 and have been helping our community become healthier one person at a time ever…

20/10/2014
BURN FAT - BE FIT- FOR LIFE-Classes starting Nov. 1st in Kingsto BURN FAT - BE FIT- FOR LIFE-Classes starting Nov. 1st in Kingsto

Have you always wanted to get in shape and feel younger than you actually are? BRAND NEW IN CANADA We are certified IN.FORM coaches and want to help you TRANSFORM YOUR LIFE. We are also Holistic…

20/10/2014
PIYO Facebook fitness challenge group starting November 17th!
PIYO Facebook fitness challenge group starting November 17th!

I can think of so many people right off the top of my head who would love to tackle a workout program but have sore joints, back or past injuries that's holding them back. Picture below of the guy ...

20/10/2014
Level 1 Fitness Kickboxing Certification Course Level 1 Fitness Kickboxing Certification Course

Learn “Real” Boxing/Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Boxing/Kickboxing Coach and Certified Personal Trainer. From the warm-up,…

19/10/2014
Looking for A Personal Trainer Wanted:Looking for A Personal Trainer

LF someone who will push me to my limits, Right now Im not looking to spend big bucks, as I would like to put what little money I have towards eatting right to get on the right path. I do have a gym…

19/10/2014
Exciting Prices for Personal Training Exciting Prices for Personal Training

• One of the least expensive yet extremely effective personal trainers in town • Develop and maintain a healthy body weight • Prevent injuries and diseases • Improve your strength, balance,…

18/10/2014
DO YOU NEED TO LOSE WEIGHT? DO YOU NEED TO LOSE WEIGHT?

Experienced personal trainer and dietitian now accepting new clients. Limited availability Real results from a very knowledge individual. I promise I can change your life! This ad was posted with ...

18/10/2014
Seniors Fit for Life Seniors Fit for Life

Queen's Athletics & Recreation Centre is proud to offer Seniors Fit for Life Program. This long standing exercise program provides a place for seniors to focus on improvements in strength, balance,…

17/10/2014
Life Changing Fitness Training Life Changing Fitness Training

Join us at Traditional Excellence Human Performance for truly transformative fitness training. Our goal is to enable you in your future with challenging activities in a caring collaborative…

15/10/2014
Fit into your skinny jeans!
Fit into your skinny jeans!

This could be you!! We offer personal training in our downtown studio, right next to the memorial center. We work with you to create personalized programs that are tailored to your needs - no cookie…

15/10/2014
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