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Limitless Living Bootcamp and Fitness 4 WOMEN!
Limitless Living Bootcamp and Fitness 4 WOMEN!

Empowerment. Fitness. Community. Fun. Results! Join Kingston's fastest growing community of women who come together to become stronger, healthier and happier versions of themselves. It's an…

Dance Lessons Dance Lessons

DANCE LESSONS INTERNATIONAL BALLROOM AND LATIN Classes Start the Week of September 14th BEGINNER CLASSES: Learn the Waltz, Quickstep, Foxtrot, ChaCha, Rumba, Jive, Merengue and Salsa INTERMEDIATE ...

YOGA OPEN HOUSE - REFLECTIONS TRAINING STUDIO YOGA OPEN HOUSE - REFLECTIONS TRAINING STUDIO

Yoga Open House at Reflections Training Studio (1440 Princess Street, Kingston, ON) on Wednesday, September 9 from 7:30-8:30 p.m. Come meet the instructor, Jamie, and learn all about the new yoga…

< 6 hours ago
Healthy Lifestyles Include Farm Raised Turkey! Healthy Lifestyles Include Farm Raised Turkey!

Local Turkeys Free Range, Hormone & Antibiotic Free, Sustainably raise on The Perry Farm in Harrowsmith. Available at the Local Family Farms store in Verona. To order a turkey, call 613-374-3663 or…

< 6 hours ago
In-Home & Outdoor Personal Training! Great Rates! In-Home & Outdoor Personal Training! Great Rates!

My name is Nick Watts and I have been a certified Personal Trainer for over eight years. My business is a mobile service I come to you! I have worked with a wide range of clients, from age eighteen…

< 22 hours ago
4 week custom workout plans. Get lean, strong, and defined
4 week custom workout plans. Get lean, strong, and defined

Are you looking for an extremely effective, motivating, and more affordable way to achieve your body composition, fitness, and health-related goals? If so, you have come to the right place. I am an…

< 22 hours ago
PiYo Challenge Pack PiYo Challenge Pack

Do you like the benefits of Pilates and yoga classes but wish you could burn more calories and fat? I've got great news for you! With PiYo, you'll get lean and defined without jumping up and down ...

01/09/2015
Abs aren't made in the gym.  They're made in the kitchen! Abs aren't made in the gym. They're made in the kitchen!

Looking for results? Do you have a goal to lose weight and have a firmer and defined body? Then we are pleased to announce that www.cocoonfitness.ca is now up and running. Cocoon Fitness is an…

01/09/2015
SALE: Custom Fitness Program Made By An Experienced Trainer
SALE: Custom Fitness Program Made By An Experienced Trainer

Most people enter the gym without a plan or a clearly defined goal to strive for. Walking on the treadmill or throwing around weights randomly is simply not going to be very effective. Whether you…

01/09/2015
Drop your freshman 15 with Kingston wellness and fitness today!
Drop your freshman 15 with Kingston wellness and fitness today!

Kingston Wellness and Fitness Cardio Equipment Rentals! Treadmill (running and walking) (min 2 month rental) 99.99/month 89.99/ per month/6 months 75.00/ per month/1 year rental Upright Bikes: (min ...

31/08/2015
KINGSTON CERTIFIED PERSONAL TRAINER AND NUTRITIONIST KINGSTON CERTIFIED PERSONAL TRAINER AND NUTRITIONIST

Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad then it means you…

31/08/2015
Limitless Living Bootcamp and Fitness 4 WOMEN!
Limitless Living Bootcamp and Fitness 4 WOMEN!

Empowerment. Fitness. Community. Fun. Results! Join Kingston's fastest growing community of women who come together to become stronger, healthier and happier versions of themselves. It's an…

31/08/2015
Lose 10-15lbs Your First Month! Jungle Fit Personal Training!
Lose 10-15lbs Your First Month! Jungle Fit Personal Training!

Are you tired? Tired of being over weight, out of shape, run down, stressed out, and feel like ... you could just feel better? Don't worry! You're not alone, and there is a solution! Personal…

30/08/2015
Get back to you! Get back to you!

We will help! You don't have to do it alone! It happens so fast....before you blink your eyes your body has gotten a bit dumper in then it was a few months ago. Clothes seem tight and every day…

30/08/2015
T'ai Chi Chih T'ai Chi Chih

T'ai Chi Chih is just twenty gentle, rhythmic movements that promote health of body , mind and spirit. In Beginners' Level One, you will learn 10 of the moves. There will be opportunity to go on to…

29/08/2015
Women's only BOOTCAMPS!
Women's only BOOTCAMPS!

Foundations Training Centre is Kingston’s newest women’s only fitness studio. This private studio offers personal training, bootcamp classes and nutritional support. Back to BootCamp starting…

27/08/2015
Beachbody Coaching with Coach Kristen
Beachbody Coaching with Coach Kristen

No fuss, no muss, no weird green drinks or supplements! Have you ever started a workout video or routine with the best of intentions and have fallen off course? Hit a rut at the gym? Overwhelmed by…

26/08/2015
Pole Fitness Classes in Kingston Pole Fitness Classes in Kingston

Pole Fitness Kingston is opening the largest pole fitness studio in downtown Kingston this Fall! Pole fitness combines full body strength, gymnastics moves and dance styles for a total body workout.…

26/08/2015
Stott Pilates Intensive Reformer Course coming to Kingston Stott Pilates Intensive Reformer Course coming to Kingston

Instructor training course for the Pilates Reformer. Hosted by Momentum Pilates at 1786 Bath Rd in Kingston. Dates are Sept. 25-27, Oct. 2-4, and Oct. 15-18. For more information, please contact…

26/08/2015
Personalized Fitness Plans Personalized Fitness Plans

Hey! If you are checking out this ad chances are you either don't have time to make your own fitness plans or you are just looking for a different routine. My name is Lindsay. An honours graduate of…

26/08/2015
Personal training first session free!
Personal training first session free!

Hey there! Are you looking to begin training, but don't know where to start? Or maybe have some experience in the gym but need that extra push to achieve your fitness goals. You've come to the right…

26/08/2015
GREAT VALUE and SPECIAL PRICE! WEST END EXP TRAINER
GREAT VALUE and SPECIAL PRICE! WEST END EXP TRAINER

Feel Better! Lose Body Fat and Keep it Off! Gain Functional Strength. Learn How to Workout On Your Own and Continue To Get Stronger! Client testimonials:http://bodymindhealthy.com/testimonials/…

26/08/2015
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