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ABS Bootcamp - Spring I Starts Mar 23rd - Limited Space HURRY!
ABS Bootcamp - Spring I Starts Mar 23rd - Limited Space HURRY!

Kingston's Most Challenging Cross Training, Bootcamp, Tabata, Hitt style classes has been around for more than 7 years. There are over 60 people who do the classes in 6 different time slots each…

Now in Kingston: BELLYFIT! (Dance cardio, core & stretch!)
Now in Kingston: BELLYFIT! (Dance cardio, core & stretch!)

BellyFit is the myth busting, spirit soothing, bootie shaking workout designed by women for women. This is a holistic fitness system with dance cardio moves inspired by belly dancing, Bollywood and…

< 5 hours ago
Outdoor Springtime Strength and Conditioning Bootcamp Outdoor Springtime Strength and Conditioning Bootcamp

As the weather begins to warm up, the sun rises a little bit earlier each morning, the sound of birds singing travels through the air, and flowers, trees, and wildlife begin to come alive once ...

< 20 hours ago
Women's only BOOTCAMPS!
Women's only BOOTCAMPS!

Foundations Training Centre. Kingston's newest west-end personal training facility presents" 6 Week Warrior Bootcamp". This circuit style program combines 10 high intensity cardio exercises, Tabata…

29/03/2015
Affordable Private In Home Strength Trainer 10 yrs Exp see refs
Affordable Private In Home Strength Trainer 10 yrs Exp see refs

Need help getting started or to get back into regular exercise? I can show you how to exercise effectively and keep the motivation!! Start now and consider the benefits you will start feeling…

28/03/2015
Thai Yoga Masasge Thai Yoga Masasge

Offering Thai Yoga Massage! Thai Yoga Massage uses simple healing massage techniques as well as assisted stretching to help with your mobility. Located at City Spa- 267 Ontario Street 613 507 3529 ...

27/03/2015
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST

BRASS PERFORMANCE Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad…

27/03/2015
FREE 90 day weight loss challenge!
FREE 90 day weight loss challenge!

Join our group! Ladies, Gentlemen, Teens! Everyone is welcome! We are starting our challenge on April 1st! Let's see how great we can look and feel by Canada Day! With the help of Canada Weight ...

26/03/2015
strategies for permanent change strategies for permanent change

Do you experience feelings of not being good enough? Struggle with personal relationships? Want better connection with your teen? Creating a better life is simply a matter of implimenting strategies…

26/03/2015
KRAV MAGA KINGSTON FREE TRIAL
KRAV MAGA KINGSTON FREE TRIAL

Join us for Kingston's ONLY Krav Maga Classes. If you are looking to learn a realistic Self-Defense system, come try out a class of Krav Maga. Professional international military hand-to-hand…

25/03/2015
KRAV MAGA KINGSTON FREE TRIAL
KRAV MAGA KINGSTON FREE TRIAL

Join us for Kingston's ONLY Krav Maga Classes. If you are looking to learn a realistic Self-Defense system, come try out a class of Krav Maga. Professional international military hand-to-hand…

25/03/2015
BRAZILIAN JIU-JITSU CLASSES
BRAZILIAN JIU-JITSU CLASSES

NEW BJJ LOCATION right here in the West end of Kingston. Join us for the area's best authentic Brazilian Jiu-jitsu. Our instructor has trained with the best in the world including Renzo Gracie, ...

25/03/2015
KIDS BRAZILIAN JIU-JITSU CLASSES
KIDS BRAZILIAN JIU-JITSU CLASSES

Join us for Kingston area's best KID'S Brazilian Jiu-jitsu program. Our instructor has trained with the best in the world and understands how to motivate your child while teaching practical…

25/03/2015
Ready to get fit? Online training available. Ready to get fit? Online training available.

Hey there. Looking to get back on track? Or do you go to the gym but are lacking knowledge and guidance? I am offering 24/7 assistance and communication for any questions or concerns you may have.…

24/03/2015
Results in 21 Days! Results in 21 Days!

Only a few Spots Left!! I am offering to help ppl learn how to live a healthy life style. Whether you need to tone up or loose weight, this program can work for you. It is very basic and easy to…

23/03/2015
Abs aren't made in the gym. They're made in the kitchen! Abs aren't made in the gym. They're made in the kitchen!

Looking for results? Do you have a goal to lose weight and have a firmer and defined body? Then we are pleased to announce that Cocoon Fitness is now available to help you achieve your goals. Cocoon…

23/03/2015
Online Nutrition Coaching
Online Nutrition Coaching

As a online nutrition coach I offer support, guidance, accountability and most importantly nutrition knowledge, i am a certified nutrition coach, specializing in fitness nutrition. I can help you…

23/03/2015
YOGA IN SYDENHAM, INVERARY & YARKER
YOGA IN SYDENHAM, INVERARY & YARKER

Strengthen, Stretch and Release Stress!! Providing a well balanced class of Strenghthening and Stretching, Leaving you feeling relaxed and energized. New Session Starts Tuesday April 7th Register…

23/03/2015
Goal / Life Balance Coaching For the Life You Deserve Goal / Life Balance Coaching For the Life You Deserve

Hello, Please reply with your phone number for further details to be taken seriously. Are you in control of your life with a comfortable balance between your demanding work schedule and your ...

22/03/2015
Life / Goal Achievement Coach for a Productive 2015 Life / Goal Achievement Coach for a Productive 2015

Hello, Please reply with your phone number for further details. What were your goals for 2014 how did you manage on your own? We're almost through March, are you at where you want to be this year?.…

22/03/2015
Fit Femmes Boot Camp Fit Femmes Boot Camp

Hello LADIES! Are you feeling sluggish? Do you find that winter is geting the best of you? Exercise is proven to give you MORE ENERGY! Cope with STRESS! And Improve your MENTAL FITNESS, helping you…

22/03/2015
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