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Fit Femmes Boot Camp Fit Femmes Boot Camp

Hello LADIES! Are you feeling sluggish? Do you find that winter is geeting the best of you? Exercise is proven to give you MORE ENERGY! Cope with STRESS! And Improve your MENTAL FITNESS, helping you…

ABS Bootcamp - Winter II Starts Feb 9th - Limited Space HURRY!
ABS Bootcamp - Winter II Starts Feb 9th - Limited Space HURRY!

Kingston's Most Challenging Cross Training, Bootcamp, Tabata, Hitt style classes has been around for more than 7 years. There are over 60 people who do the classes in 6 different time slots each…

Women's Only EARLY MORNING Kickboxing - New Years Special! Women's Only EARLY MORNING Kickboxing - New Years Special!

Get fit, feel empowered! This women's only boot-camp style class incorporates strength, cardio, flexibility and KICKBOXING. Learn real kickboxing techniques, while getting fit and having fun! Taught…

Powerlifting and Strength Training Powerlifting and Strength Training

Our private studio offers powerlifting for beginners and advanced athletes. Go heavier with your weights in a safe environment with an experienced trainer there with you, focused on your lifts. For…

< 3 hours ago
Fit into your favourite SKINNY JEANS Fit into your favourite SKINNY JEANS

Fit into your skinny jeans for spring... look great in that bikini for summer. Gain strenth using weights and proper nutrition while looking and feeling great. We offer personal training in our…

< 3 hours ago
Abs aren't made in the gym.  They're made in the kitchen! Abs aren't made in the gym. They're made in the kitchen!

Looking for results? Do you have a goal to lose weight and have a firmer and defined body? Then we are pleased to announce that Cocoon Fitness is now available to help you achieve your goals. Cocoon…

Yesterday
Learn to run 8 km!
Learn to run 8 km!

LEARN TO RUN We will be taking our Learn to Run group and hitting the paths and trails again starting on March 9th, 2015! We have decided to train for a 8 km run this time. We will be training for ...

29/01/2015
10-15 pounds in 21 days and have fun doing it!!
10-15 pounds in 21 days and have fun doing it!!

I don't have the time! I don't have the money! It takes to long to see results! Any of these excuses sound familiar? They definitely were familiar to me 2 months ago. With having 4 kids and a job…

28/01/2015
GoodLife Membership GoodLife Membership

Hi there, I have a Goodlife membership for the Kingston West End site. It is one of the earliest memberships and is $20.34 bi-weekly. I want to transfer it to someone who can use it. This is a ...

28/01/2015
Only 5 Days left to get an amazing deal! 10-15 pounds 21 Days!
Only 5 Days left to get an amazing deal! 10-15 pounds 21 Days!

Two months ago I myself made every excuse possible not to take time out of my day to exercise. Being a mom of 4 and working 30 hours a week there couldn’t possibly be any time for that! I was…

26/01/2015
Adult Kickboxing (Karate) in HARROWSMITH Adult Kickboxing (Karate) in HARROWSMITH

Canadian Black Belt Centres is offering Adult Kickboxing, Thursday evenings beginning at 7:45pm at the Harrowsmith Social and Athletic Club, 4041 Colebrook Rd Classes are ongoing throughout the ...

26/01/2015
Goal / Business-Life Balance Coaching For the Life You Deserve; Goal / Business-Life Balance Coaching For the Life You Deserve;

Hello, Please reply with your phone number. With the first month of the year almost over, how far have you come on your own? Do you want to put off your goals for another month or six? Are you ...

26/01/2015
Yoga Classes
Yoga Classes

Fun yoga classes in your neighbourhood: Kingston, Amherstview, Bath, Bellrock, Centreville, Napanee. View schedule at www.yogatogo.ca Or book me for you and your friends, or coworkers to have yoga…

25/01/2015
In Home Personal Trainer
In Home Personal Trainer

I am Michelle Bucking, Founder of Body & Mind Personal training. I have been a registered trainer for 10 years full time. For anyone from beginner to athlete, who prefers privacy, and affordable…

25/01/2015
Personal Training, Great Rates! First Session Free! Personal Training, Great Rates! First Session Free!

My name is Nick Watts and I have been a certified Personal Trainer for over eight years. My business is a mobile service I come to you! I have worked with a wide range of clients, from age eighteen…

25/01/2015
Group Fitness and Personal Training
Group Fitness and Personal Training

I am a certified personal trainer through Canfitpro. I would love to help you reach your goals. How can I help you? Group fitness classes, great from beginner to advanced there is something for…

25/01/2015
Personal Training- best rates in the industry! Private studio
Personal Training- best rates in the industry! Private studio

Whether you are looking to perform at the highest level, are New to training or just to get back in shape, All ages and skill levels are welcome! Training is in our private fully equipped gym ,…

24/01/2015
YOGA In SYDENHAM, INVERARY and YARKER www.nomadyogini.ca
YOGA In SYDENHAM, INVERARY and YARKER www.nomadyogini.ca

Februrary 1st Start Up Strengthen, Stretch and Release Stress!! Providing a well balanced class of Strenghthening and Stretching, Leaving you feeling relaxed and energized. New Session Starts Monday…

24/01/2015
Live the Life You have Dreamt About Live the Life You have Dreamt About

Strategic tools to get you where you want to go. Six one on one coaching sessions via skype or telephone - $125.00 Sale ends January 31st

23/01/2015
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST

BRASS PERFORMANCE Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad…

23/01/2015
ABS Bootcamp - Winter II Starts Feb 9th - Limited Space HURRY!
ABS Bootcamp - Winter II Starts Feb 9th - Limited Space HURRY!

Kingston's Most Challenging Cross Training, Bootcamp, Tabata, Hitt style classes has been around for more than 7 years. There are over 60 people who do the classes in 6 different time slots each…

22/01/2015
30 day challenge ! Money back garanteed
30 day challenge ! Money back garanteed

Shakeology - loose weight feel great This ad was posted from the Kijiji app. You can download the app from Google Play.

22/01/2015
Personal training and bootcamps Personal training and bootcamps

Offering one-on-one personal training and/or bootcamp classes at great rates! Training sessions can either been done in a gym, or I can bring equipment to your home or office for your convenience!…

22/01/2015
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