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Dance Lessons Dance Lessons

DANCE LESSONS INTERNATIONAL BALLROOM AND LATIN Fall Classes start September 15th BEGINNER: Learn the Waltz, Quickstep, Foxtrot, ChaCha, Rumba, Jive, Merengue and Salsa INTERMEDIATE AND ADVANCED…

Cheap training sessions Cheap training sessions

I can no longer use my personal training sessions at Goodlife so I would like to pass them on to you. I have 36 one hour sessions with a level 2 personal trainer and I will give them to you for ...

< 9 hours ago
Exercise prescription and nutrition plans Exercise prescription and nutrition plans

I am a professional strength coach who has worked with many professional and elite athletes. I am looking to expand my business to help everyday people achieve their fitness goals. Send me a message…

< 12 hours ago
1 On 1 Personal Training! Get The Body & Life You Deserve!
1 On 1 Personal Training! Get The Body & Life You Deserve!

Personal training with Jungle Fit will be unlike anything you have experienced before! We WILL have you moving with strength & ease, you WILL lose unwanted body fat , and you WILL get in the best…

15/09/2014
Personal Training/ Experienced Trainer! Great Rates! Personal Training/ Experienced Trainer! Great Rates!

(All fitness levels welcomed) Check out my website! (www.nickwattsfitness.com) I'm an experienced trainer who specializes in weght loss and strength gains. My style of training is Functual Strength…

14/09/2014
Exciting Prices for Personal Training Exciting Prices for Personal Training

• One of the least expensive yet extremely effective personal trainers in town • Develop and maintain a healthy body weight • Prevent injuries and diseases • Improve your strength, balance,…

14/09/2014
Crossfit Bloggers NEEDED. Crossfit Bloggers NEEDED.

We are looking for enthusiastic coaches and athletes to contribute to our on-line fitness site. We are looking for all sorts of coaches and athletes in the following areas: Crossfit Olympic lifting…

14/09/2014
ABS Bootcamp -  Fall I - Now Running! (Sign Up Today!)
ABS Bootcamp - Fall I - Now Running! (Sign Up Today!)

Kingston's Most Challenging Cross Training, Bootcamp, Tabata, Hitt style classes has been around for more than 5 years. There are over 50 people who do the classes each week. You too can be part of…

14/09/2014
Kingston Striders Speed Skating Association Kingston Striders Speed Skating Association

Learn to Skate/Speed Skate Looking for a winter activity that provides "fun and fitness for the whole family"? Want to go fast? The Kingston Striders Speed Skating Club is offering both Learn to…

13/09/2014
Monday night Zumba! Monday night Zumba!

I am a licensed Zumba instructor who has started teaching Monday Nights from 6:00-7:00 pm 541 Days Road at Playtrium in a private, air conditioned room. Childcare Available! Introductory Pricing: ...

13/09/2014
Personal Training with Tiffany
Personal Training with Tiffany

So many people are looking to lose weight and get fit! Well, I am here to help you get there! Need some motivation? How about I train you right in your home so you don't have to worry about getting…

13/09/2014
Goodlife Membership sign over Goodlife Membership sign over

Hello, I recently became a full time student at SLC & I am still working full time as well which leaves me little to no time to make it to Goodlife. My membership started in July, it is $52 a month ...

12/09/2014
Elite Strongman & Strongwman Camp
Elite Strongman & Strongwman Camp

Elite Strongman & Strongwoman Camp Brought to you by Clydsdale Power Sunday October 19th at 10:00am till 2:00pm Dress for the weather indoor and outdoor training Bring snacks lots of water a ...

11/09/2014
P90x P90x

Brand new Never opened

10/09/2014
Kayla Itsines Bikini Body Guide and Nutrition Guide Bundle! $15 Kayla Itsines Bikini Body Guide and Nutrition Guide Bundle! $15

The amazing 12 week workout( bikini body)PLUS accopmpanying nutrition guide program from instagram famous Kayla Itsines (@kayla_itsines) that gives real results.I will email you the pdf version to…

10/09/2014
KRAV MAGA CLASSES KRAV MAGA CLASSES

Join us for authentic Krav Maga training. If you are looking to learn a realistic Self-Defense system, come try out a class of Krav Maga. Highly effective techniques are taught. We only teach what…

10/09/2014
ADULT BRAZILIAN JIU-JITSU CLASSES ADULT BRAZILIAN JIU-JITSU CLASSES

Join us for some authentic Brazilian Jiu-jitsu Classes. We teach quality techniques and engage with students in a positive, professional manner. Ensuring that every participant receives the…

10/09/2014
KIDS BRAZILIAN JIU-JITSU CLASSES KIDS BRAZILIAN JIU-JITSU CLASSES

The best Self-Defense program for kids and youth in Kingston. Join us for very effective training, realistic, safe and fun. Brazilian Jiu-jitsu is a grappling martial art that enables the student to…

10/09/2014
Women's Bootcamp in Amherstview and Parham
Women's Bootcamp in Amherstview and Parham

Enjoy the outdoors, get fit and meet new friends. Achieve your goals in a fun and safe environment with a CSEP-CPT certified personal trainer. Various stations are strategically designed in order to…

10/09/2014
Morning Tennis Lessons for Beginners Starting Soon!
Morning Tennis Lessons for Beginners Starting Soon!

Join us for tennis lessons in the morning. Learn the fundamentals, meet new people, and have fun exercising outdoors this fall. Even if you've played tennis before, there's always room for…

09/09/2014
Kingston Female Personal Trainer - In Home or Private Studio
Kingston Female Personal Trainer - In Home or Private Studio

Micaela Whitworth is a Canadian Model, Personal Trainer, Published Author, Former Beauty Queen and is the current Fitness Expert for Global TV Montreal. With Micaela's versatile skill-set, using…

09/09/2014
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