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IN HOME PERSONAL TRAINING & SO MUCH MORE
IN HOME PERSONAL TRAINING & SO MUCH MORE

My name is Jonathan MacCaul and I am a certified personal trainer and group fitness instructor with an honours diploma in Fitness and Health Promotion. I specialize in functional/core training,…

IN HOME PERSONAL TRAINING & SO MUCH MORE
IN HOME PERSONAL TRAINING & SO MUCH MORE

My name is Jonathan MacCaul and I am a certified personal trainer and group fitness instructor with an honours diploma in Fitness and Health Promotion. I specialize in functional/core training,…

< 12 hours ago
Abs aren't made in the gym.  They're made in the kitchen! Abs aren't made in the gym. They're made in the kitchen!

Looking for results? Do you have a goal to lose weight and have a firmer and defined body? Then we are pleased to announce that Cocoon Fitness is now available to help you achieve your goals. Cocoon…

20/12/2014
Pole Fitness
Pole Fitness

Are you looking to feel strong and sexy in the new year? Come try the fastest growing form of physical fitness on the market! What is Pole Fitness? Pole Fitness is an effective form of exercise as…

20/12/2014
Personal training, best rates in the industry! private gym!
Personal training, best rates in the industry! private gym!

Whether you are looking to perform at the highest level, are New to training or just to get back in shape, All ages and skill levels are welcome! Training is in our private fully equipped gym ,…

19/12/2014
Dance Lessons Dance Lessons

DANCE LESSONS INTERNATIONAL BALLROOM AND LATIN Fall Classes start September 15th Winter Classes start January 12th BEGINNER: Learn the Waltz, Quickstep, Foxtrot, ChaCha, Rumba, Jive, Merengue and…

18/12/2014
ZUMBA! Small Class Size & First Class is FREE to Try!
ZUMBA! Small Class Size & First Class is FREE to Try!

Ditch the boring workout and join the Zumba Party! Come out and try a Zumba class at Compass Fitness and see what everyone has been talking about. Our caring and energetic instructor Crystal shows…

18/12/2014
Get that internal engine started, clean eating drives the family Get that internal engine started, clean eating drives the family

Imagine opening your freezer for the next 12 months to the finest canadian natural meats! Imagine spending less time in the grocery store and more time with your family ! Imagine always having the…

17/12/2014
Personal Training-meal & training plans! (New client rates!!!)
Personal Training-meal & training plans! (New client rates!!!)

Since prepping for my physique competition I have learned so much from some very successful people. That knowledge along with what I am learning during my studies has now taken me to this wonderful…

16/12/2014
ISAGENIX Weight Loss Program - LOTS OF PRODUCTS TO SELL!!
ISAGENIX Weight Loss Program - LOTS OF PRODUCTS TO SELL!!

Lots of different Isagenix products for sale! 1. Ageless Essentials with Product B - Womens Formula 2 Full Boxes - 60 packs per box - 30 A.M. Packs & 30 P.M. Packs $85/per box OBO 2. E+ Energy Shots…

16/12/2014
Helping You Change Your Daily Habits for Long Term Success!
Helping You Change Your Daily Habits for Long Term Success!

We are Kingston's first and only 'wholistic' health training studio 'Compass Fitness'. We opened our doors May of 2013 and have been helping our community become healthier one person at a time ever…

14/12/2014
Personal Training Personal Training

Welcome to Leverage Fitness, one of Kingston's only bilingual fitness services! My name is Emerik Mehes and I would love to help you achieve your goals. I'm a Canfit Pro certified personal trainer…

14/12/2014
Online Personal Workout Program Online Personal Workout Program

Now you can get the results you would expect from a personal trainer at a fraction of the cost. MAC Wellness is offering an online personal training package designed just for you. Choose a 6-week,…

13/12/2014
Have heard about online personal training?
Have heard about online personal training?

No question, changing your life is very difficult, especially on your own. It takes a lot of knowledge, planning, motivation and discipline to get the body you want. Human ego forces us to focus on…

13/12/2014
LET'S GET YOUR NEW YEAR'S RESOLUTION STARTED NOW!! LET'S GET YOUR NEW YEAR'S RESOLUTION STARTED NOW!!

Why would you PAY for a Program, when you can get 1 for FREE designed by one of the top Personal Trainers there is! Are you willing to try our program for two weeks and give feedback? The FIRST 10…

12/12/2014
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST

BRASS PERFORMANCE Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad…

12/12/2014
Women's Only EARLY MORNING Kickboxing Women's Only EARLY MORNING Kickboxing

Get fit, feel empowered! This women's only boot-camp style class incorporates strength, cardio, flexibility and KICKBOXING. Learn real kickboxing techniques, while getting fit and having fun! Taught…

10/12/2014
Back relief Belt Dr. HO.s  new !
Back relief Belt Dr. HO.s new !

http://www.seentvshowcase.com/dr-hos-decompression-belt/2013/03/ Asking $140.00

09/12/2014
KICKBOXING AT S.M.A. KICKBOXING AT S.M.A.

Looking for something new and exciting. Our Kickboxing program incorporates fitness, fun and health. Come and hit some pads do some cardio and socialize. we have 2 specials just for you!!!!!! 1ST…

08/12/2014
Now in Kingston: BELLYFIT! - Belly Dancing, Yoga & Pilates!
Now in Kingston: BELLYFIT! - Belly Dancing, Yoga & Pilates!

BellyFit is the myth busting, spirit soothing, bootie shaking workout designed by women for women. This is a holistic fitness system with dance cardio moves inspired by belly dancing, Bollywood and…

08/12/2014
Lost your try??
Lost your try??

Let me help you find it! Ready to love yourself again?? I can help you make that happen!!I literally tried every thing that crossed my path and I simply could NOT get the weight to leave and stay…

06/12/2014
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