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Women's Only EARLY MORNING Kickboxing Women's Only EARLY MORNING Kickboxing

Get fit, feel empowered! This women's only boot-camp style class incorporates strength, cardio, flexibility and KICKBOXING. Learn real kickboxing techniques, while getting fit and having fun! Taught…

3 curves memberships each for 3 month periods 3 curves memberships each for 3 month periods

Curves Innovation Drive Three Month Complete Membership. (x3) Includes Curves Fitness Program, customizable Meal Plans, one-on-one coaching and support, Success Kit and Service Fee Retail Value $355…

< 5 hours ago
8 spots left for 21 day challange 8 spots left for 21 day challange

***Only 8 Spots left!! Next challenge group starts Nov 10!*** Lose up to 15 pounds and get fit in 21 Days! I am looking for people who want to shed body fat while tightening and toning their body. I…

< 20 hours ago
Indian Ayurvedic Home Cooking Classes for Health and wellbeing
Indian Ayurvedic Home Cooking Classes for Health and wellbeing

NAMASTHEY! Learn how to cook healthy ,nutritious vegetarian Indian cuisine in Kingston . Gain knowledge about the importance of Ayurvedic way of living. Know your BODY,Know the FOOD, Know the ...

< 21 hours ago
Personal Training,Great Rates, First Session Free! Personal Training,Great Rates, First Session Free!

Hello! I'm an experienced trainer who has started a small business. I'm looking to help people achieve short and long term fitness goals! My business is mobile, so I come to you. I also train at…

< 21 hours ago
Helping You Change Your Daily Habits for Long Term Success!
Helping You Change Your Daily Habits for Long Term Success!

We are Kingston's first and only 'wholistic' health training studio 'Compass Fitness'. We opened our doors May of 2013 and have been helping our community become healthier one person at a time ever…

Yesterday
BURN FAT - BE FIT- FOR LIFE-Classes starting Nov. 1st in Kingsto BURN FAT - BE FIT- FOR LIFE-Classes starting Nov. 1st in Kingsto

Have you always wanted to get in shape and feel younger than you actually are? BRAND NEW IN CANADA We are certified IN.FORM coaches and want to help you TRANSFORM YOUR LIFE. We are also Holistic…

Yesterday
PIYO Facebook fitness challenge group starting November 17th!
PIYO Facebook fitness challenge group starting November 17th!

I can think of so many people right off the top of my head who would love to tackle a workout program but have sore joints, back or past injuries that's holding them back. Picture below of the guy ...

Yesterday
70 personal training sessions at Goodlife fitness 70 personal training sessions at Goodlife fitness

I am selling my remaining 70 personal training sessions at Goodlife fitness for $1600. This is a savings of $550 as they are worth $2150. I am willing to pay the difference and reduce the sessions ...

19/10/2014
Level 1 Fitness Kickboxing Certification Course Level 1 Fitness Kickboxing Certification Course

Learn “Real” Boxing/Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Boxing/Kickboxing Coach and Certified Personal Trainer. From the warm-up,…

19/10/2014
Looking for A Personal Trainer Wanted:Looking for A Personal Trainer

LF someone who will push me to my limits, Right now Im not looking to spend big bucks, as I would like to put what little money I have towards eatting right to get on the right path. I do have a gym…

19/10/2014
Exciting Prices for Personal Training Exciting Prices for Personal Training

• One of the least expensive yet extremely effective personal trainers in town • Develop and maintain a healthy body weight • Prevent injuries and diseases • Improve your strength, balance,…

18/10/2014
DO YOU NEED TO LOSE WEIGHT? DO YOU NEED TO LOSE WEIGHT?

Experienced personal trainer and dietitian now accepting new clients. Limited availability Real results from a very knowledge individual. I promise I can change your life! This ad was posted with ...

18/10/2014
Seniors Fit for Life Seniors Fit for Life

Queen's Athletics & Recreation Centre is proud to offer Seniors Fit for Life Program. This long standing exercise program provides a place for seniors to focus on improvements in strength, balance,…

17/10/2014
Life Changing Fitness Training Life Changing Fitness Training

Join us at Traditional Excellence Human Performance for truly transformative fitness training. Our goal is to enable you in your future with challenging activities in a caring collaborative…

15/10/2014
Fit into your skinny jeans!
Fit into your skinny jeans!

This could be you!! We offer personal training in our downtown studio, right next to the memorial center. We work with you to create personalized programs that are tailored to your needs - no cookie…

15/10/2014
Become a Personal Trainer Become a Personal Trainer

Have you ever wanted to be a Personal Trainer? Turn your passion into a profession with a Personal Training Specialist (PTS) certification. Queen's Athletics & Recreation, in partnership with…

15/10/2014
COMING SOON: BELLYFIT - Belly Dancing, Yoga & Pilates!
COMING SOON: BELLYFIT - Belly Dancing, Yoga & Pilates!

BellyFit is the myth busting, spirit soothing, bootie shaking workout designed by women for women. This is a holistic fitness system with dance cardio moves inspired by belly dancing, Bollywood and…

14/10/2014
KICKBOXING AT S.M.A. KICKBOXING AT S.M.A.

This fall why don't you try something new and exciting. Our Kickboxing program incorporates fitness, fun and health. Come and hit some pads do some cardio and socialize. we have 2 specials just for…

14/10/2014
Are you feeling.... Are you feeling....

more stuffed than the bird? I can help you make that happen!!I literally tried every thing that crossed my path and I simply could NOT get the weight to leave and stay gone!! I had stopped saying…

13/10/2014
FALL Special-  lose 10-15lbs in 21 days before the holidays FALL Special- lose 10-15lbs in 21 days before the holidays

The beautiful fall season is here and as the seasons change, we change too. Make this year DIFFERENT from the last and dedicate some time to achieving those healthy goals before the year ends! It…

12/10/2014
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