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Fit Femmes Boot Camp & Personal Training Fit Femmes Boot Camp & Personal Training

Hello LADIES! Christmas Holiday's are over, and it's time to get back into action, and focus on your fitness once again! Start 2017 off right! Come out and participate in fun and friendly Boot Camp…

< 3 hours ago
Be Strong and Sexy with Sensual Serenity Pole Fitness!
Be Strong and Sexy with Sensual Serenity Pole Fitness!

Are you interested in getting more than just a workout? At Sensual Serenity, we have a variety of fitness classes designed to help you gain strength, get into shape, feel sexy, build your social…

< 16 hours ago
The Time For Change Is Now!!
The Time For Change Is Now!!

ISSA certified former Powerlifter and Strongman now taking clients at 24/7 Fitness Solutions. I offer customized programs based on Periodization, Eecentric training, Plyometrics and Bodyweight…

< 22 hours ago
CERTIFIED PERSONAL TRAINING - KINGSTON
CERTIFIED PERSONAL TRAINING - KINGSTON

KINGSTON ONLINE PERSONAL TRAINING / NUTRITION COACHING AVAILABLE ~LOSE 15LBS IN TIME FOR SUMMER~ ACE CERTIFIED PERSONAL TRAINER & BRASS PERFORMANCE ELITE TRAINER Are you ready to take that first ...

< 22 hours ago
Personal Training
Personal Training

Sign up today for a free consultation! We will perform a fitness assessment and create a program based on your fitness goals! *Special Promotion* If you are interested in either: One on One…

Yesterday
Free and Fun Fitness classes for 55+ Free and Fun Fitness classes for 55+

Offered at the Kingston Community Health Centers, the classes are free and open to everyone aged 55+.The Keep Well classes are gentle excise classes that also offer a chance to socialize. Tuesdays ...

26/04/2017
Free and Fun Chair Yoga Classes Free and Fun Chair Yoga Classes

Offered at the Kingston Community Health Centers, the classes are free and open to everyone aged 14+. Chair yoga gives you a chance to try yoga, from the comfort of a chair. All the poses are ...

26/04/2017
Sailing Lessons on Beautiful Westlake, Or on your boat
Sailing Lessons on Beautiful Westlake, Or on your boat

My name is Erik Koning, I have been sailing since i was 9, and have been on the water since birth. I am a passionate and experienced wind sports instructor specializing, and certified in both in…

24/04/2017
Affordable Exercise and Nutrition Advising Affordable Exercise and Nutrition Advising

Looking to lose a few pounds, reduce some aches/pains, feel healthier? I am offering affordable counselling on exercise and nutrition, much better than those high gym prices. If you need someone to…

24/04/2017
Isagenix - New Member Discounts Rebates and Shipping!
Isagenix - New Member Discounts Rebates and Shipping!

FREE SHIPPING ON YOUR 1ST, 2ND AND 3RD AUTOSHIP THROUGH JUNE! ASK US ABOUT FREE MEMBERSHIP! Let's get real, for most people the winter and holiday season means a few things, many of which involve…

24/04/2017
21 Day Fix - START TODAY! Spring Has Sprung! Summer Slimdown!!
21 Day Fix - START TODAY! Spring Has Sprung! Summer Slimdown!!

­­­­­­­­­ You have seen my results and the results of my clients, proof that 21 days can transform you! Below is everything you get when you message me to join: · Fitness program which are 30 minute…

23/04/2017
Women's West End Personal Training Women's West End Personal Training

Located in the west end of Kingston in a private, fully equiped, modern home studio. No hidden fees, enrolment fees, initiation fees or unnecessary memberships. With over 20 years of experience in…

23/04/2017
Outdoor Personal Trainer Outdoor Personal Trainer

Hello everyone! Have you ever wanted to get in shape and feel confident?! Fitness that fits in your busy lifestyle and budget?! Reach your potential and see quick results using personal programs ...

23/04/2017
KINGSTON CERTIFIED PERSONAL TRAINER AND NUTRITIONIST
KINGSTON CERTIFIED PERSONAL TRAINER AND NUTRITIONIST

BRASS PERFORMANCE Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad…

23/04/2017
KINGSTON PERSONAL TRAINER AND NUTRITION COACH
KINGSTON PERSONAL TRAINER AND NUTRITION COACH

Certified Personal Trainer and Nutrition Coach Its not about being perfect, it's about how much effort you put into what you want and what you do with that effort every single day! You can have the…

23/04/2017
Helo LX Smartband, SOS Panic button, Guardian feature and more
Helo LX Smartband, SOS Panic button, Guardian feature and more

What else can it do? Blood Pressure, Heart Rate, Breath Rate, Daily Steps, Calories Burned, Sleep Quality, Temperature, Blood Sugar Levels, Alcohol Levels in Blood, Glucose Levels, Oxygen Level Also…

22/04/2017
FREE CLASSES - Brazilian Jiujitsu - Krav Maga - Muay Thai
FREE CLASSES - Brazilian Jiujitsu - Krav Maga - Muay Thai

oin us for a great time learning skills in Self-Defense & get into great shape. Kingston's best source for authentic Brazilian Jiu-jitsu,Krav Maga & Muay Thai training. Adult and kids classes…

22/04/2017
Get Shakeology for $86 when buying a training package
Get Shakeology for $86 when buying a training package

It is time you get into the best shape of your life. Shed pounds, get active, get healthy. From diet, to exercise, to a complete lifestyle change, I will be able to guide you every step of the way.…

21/04/2017
!ON SALE! - ALL ACCESS BEACHBODY ON DEMAND MEMBERSHIP
!ON SALE! - ALL ACCESS BEACHBODY ON DEMAND MEMBERSHIP

­­­­­­­­­ Did you HEAR?!?! The price slash of $40 more dollars started today! I'm so excited that Beachbody is STILL giving access to the ENTIRE online library (B.O.D.) for a whole year for just 1…

20/04/2017
THEIRS STILL TIME! Summer body in 6 weeks!
THEIRS STILL TIME! Summer body in 6 weeks!

Personal training should be about TRAINING - not just exercise (looking at you, Crossfit). You're never going to achieve your fitness goals hopping around on BOSU balls, agility ladders, battle ...

19/04/2017
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