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Get a TOTAL BODY Workout ($5) with Pole Fitness Kingston!
Get a TOTAL BODY Workout ($5) with Pole Fitness Kingston!

Pole Fitness Kingston is The Largest pole fitness studio in downtown Kingston! **1st Class $5** Combining full body strength, gymnastics moves and dance styles for a total body workout, Pole Fitness…

Free TRX classes all month long! Free TRX classes all month long!

Come try out the hottest thing in fitness today, TRX Suspension Training! All month long, Certified TRX Coach, Kyle Leader will be running FREE 1 hour TRX workouts from Monday-Thursday at 4:00pm!…

< 16 hours ago
Personal Training, Great Rates, Free Consultation Personal Training, Great Rates, Free Consultation

Who I am: I'm a certified trainer who's been helping my clients achieve their weight loss and health goals for the past 8 years. I have a passion for fitness and helping people live a better life!…

15/01/2017
Book a Manual Osteopathic Treatment today Book a Manual Osteopathic Treatment today

Do you know the benefits of receiving a manual osteopathic treatment? Here is a list of benefits: • Increases range of motion in the joints • Reduces pain and stiffness in joints • Qualitatively and…

14/01/2017
Be Strong and Sexy with Sensual Serenity Pole Fitness!
Be Strong and Sexy with Sensual Serenity Pole Fitness!

Are you interested in getting more than just a workout? At Sensual Serenity, we have a variety of fitness classes designed to help you gain strength, get into shape, feel sexy, build your social…

13/01/2017
THE ULTIMATE WOMAN TRANSFORMATION 28 DAY CHALLENGE!
THE ULTIMATE WOMAN TRANSFORMATION 28 DAY CHALLENGE!

ENTER TO WIN OVER $1200 WORTH OF COACHING!! CHALLENGE STARTS JAN 22ND 2017 (50 WOMEN ONLY!!) This program helps women from across the nation become the ultimate version of themselves. ⠀⠀ By the end…

12/01/2017
Yoga classes / core conditioning / personal training
Yoga classes / core conditioning / personal training

Yoga now offers an uncongested professional space which supports the ongoing growth and development for those who wish to excell on both a physical level and through emotional awareness. I have been…

12/01/2017
21 Day Fix - Summer Bodies are MADE in the Winter!
21 Day Fix - Summer Bodies are MADE in the Winter!

Bye 2016 & HELLLLOOOO new you in 2017! You have seen my results and the results of my clients, proof that 21 days can transform you! Below is everything you get when you message me to join: · ...

12/01/2017
Female Fitness Photographer
Female Fitness Photographer

Female boudoir photographer Leona Oates of Vertigo Productions Photography offers comfortable, discreet - boudoir, fitness, fashion and nude / implied photography photo shoots in the studio,…

10/01/2017
Intro to Pole Dance Fitness
Intro to Pole Dance Fitness

Intro to Pole is a 4 week series designed for compete beginners (pole virgins). Join us for a total body workout that will have you laughing, playing and making new friends. NEW classes starting ...

09/01/2017
Abs aren't made in the gym.  They're made in the kitchen! Abs aren't made in the gym. They're made in the kitchen!

Looking for results? Do you have a goal to lose weight and have a firmer and defined body? Then we are pleased to announce that www.cocoonfitness.ca is now up and running. Cocoon Fitness is an…

08/01/2017
HOCKEY TRAINING |SHOOTING|PUCK CONTROL|POWER| HOCKEY TRAINING |SHOOTING|PUCK CONTROL|POWER|

These sessions consist of 1 on 1 or small group clinics and create an opportunity for our experienced coaches to teach players how to improve their abilities and techniques. Drills are delivered and…

08/01/2017
KINGSTON PERSONAL TRAINER AND NUTRITION COACH
KINGSTON PERSONAL TRAINER AND NUTRITION COACH

Certified Personal Trainer and Nutrition Coach Its not about being perfect, it's about how much effort you put into what you want and what you do with that effort every single day! You can have the…

08/01/2017
Wednesday Night Zumba! Wednesday Night Zumba!

New year, new you! Come join the fun on Wednesday nights at St Thomas More School on Norman Rogers Drive. It's a great workout and lots of fun! Classes are every Wednesday night from 6:30 to 7:30.…

05/01/2017
Train Smarter Not Harder: Certified Personal Trainer
Train Smarter Not Harder: Certified Personal Trainer

Personal training should be about TRAINING, not just exercise. You're never going to achieve your fitness goals hopping around on BOSU balls, agility ladders, battle ropes and ball slams. Sure,…

04/01/2017
Experienced Personal Trainer and Fitness Instructor Low Rates Experienced Personal Trainer and Fitness Instructor Low Rates

As the title says I am a Personal Trainer and Fitness Instructor. About me: I am soon to be a graduate of St. Lawrence College's 2 year Fitness and health promotion program. This program provides…

04/01/2017
Free TRX Classes all month long! Offer Ends: Jan 31/17 Free TRX Classes all month long! Offer Ends: Jan 31/17

Come try out the hottest thing in fitness today, TRX Suspension Training! All month long, Certified TRX Coach, Kyle Leader will be running FREE 1 hour TRX workouts from Monday-Thursday at 4:00pm!…

03/01/2017
ONE ON ONE STRENGTH AND FITNESS STUDIO (New1300 sqft)
ONE ON ONE STRENGTH AND FITNESS STUDIO (New1300 sqft)

Feel Better! Get Stronger! Increase Metabolism! Lose Body Fat and Keep it Off! With One On One Coaching You With Learn What Your Body Is Telling You. You Will Not Get A Template Of Exercises. You…

03/01/2017
Get the best results for cheap!!
Get the best results for cheap!!

Don't pay outrageous prices for help from people or companies who have little experience or knowledge about achieving desired body transformations. With Cocoon Fitness you will receive the best in…

03/01/2017
Certified personal trainer and eating coach Certified personal trainer and eating coach

I'm a Certified Personal Trainer, and a Healthy Eating & Weight Loss Coach. I'm here to help you accomplish your fitness goals. I can physically train you or I can create you a customized online…

02/01/2017
Women's West End Personal Training Women's West End Personal Training

Located in the west end of Kingston in a private, fully equiped, modern home studio. No hidden fees, enrolment fees, initiation fees or unnecessary memberships. With over 20 years of experience in…

02/01/2017
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