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TRX/Kettlebell Classes for You
TRX/Kettlebell Classes for You

Want to try a different type of workout this fall? Give our TRX/Kettlebell combination class a try! This is the best all-over conditioning class there is. Nothing targets your core better than the…

Start Running - Exclusively for Women Start Running - Exclusively for Women

We believe that anyone can run, given the proper motivation and knowledge! The MILE:ONE training program is designed to get you to the point where you can run 30 minutes at a slow, relaxed pace. It…

Huge Savings! Personal Training Huge Savings! Personal Training

Save now!! Train twice a week with a Personal Trainer for $50/week! Huge savings are available for those who are serious about losing weight and getting huge results!! Cardio. Weights. Calisthenics.…

< 2 hours ago
Barn Board Barn Board

$4-$5, per foot. They one inch thick, twelve inches wide.

< 3 hours ago
Deep Stretching/Yoga with Julie at Phat, Register Today
Deep Stretching/Yoga with Julie at Phat, Register Today

Yoga with Julie - Hosted by Phat Foods and More Starting Sept. 11 until the end of October, enjoy once weekly small group classes of Restorative/Deep Stretching and Relaxation with Julie. In a small…

Yesterday
ATHLETIC CLUB MEMBERSHIP WATERLOO - 7 MONTHS LEFT ON CONTRACT! ATHLETIC CLUB MEMBERSHIP WATERLOO - 7 MONTHS LEFT ON CONTRACT!

I am leaving for the winter and would like to sell the remainder of my membership. There are 7 months left (started in April 2014). The Athletic Club is an amazing gym - very clean and friendly!! My…

30/08/2014
1:1 goalie trainer Wanted:1:1 goalie trainer

I am looking for someone who will do some 1:1 training with my son who is a soccer goalie. If you have any experience please respond with availability and rate you would charge. This ad was posted…

30/08/2014
Reality Based Combat Self-Defence instruction
Reality Based Combat Self-Defence instruction

Reality Based Combat Martial Arts/Self-Defence Training We are looking for serious martial arts students only. Opportunities are also available for those who wish to become instructors as we are…

29/08/2014
Fusion Power Training
Fusion Power Training

Fusion Power Training is a high intensity, industrial-style strength and conditioning program designed to get police, fire fighters, competitive athletes and everyday people into amazing shape.…

29/08/2014
Triathlon Coaching Triathlon Coaching

Our mission is to enrich the lives of motivated individuals who strive for athletic and personal development, by delivering personalized coaching programs that create fitness, performance, and…

29/08/2014
Awesome Strength & Conditioning Program!
Awesome Strength & Conditioning Program!

Come give our Strength & Conditioning Program a try at Embodied Energy! Weekdays at 12pm and 5:30pm. "HIIT Training" and "Strength & Conditioning" classes available. Online Store and Schedule:…

29/08/2014
Get Fit on 4 wheels! Open House September 10th! Get Fit on 4 wheels! Open House September 10th!

LOCO Roller Derby is a recreational, low contact roller derby league for fun, fitness and friendship. It's a ton of fun, great exercise, is perfect for any skill or fitness level, and current derby…

29/08/2014
24 Posture Qi Gong: Free Victoria Park Sessions
24 Posture Qi Gong: Free Victoria Park Sessions

Join me for 24 Posture QiGong: Wednesdays at 7PM Next two Wednesdays, September 3 & 10: Victoria Park Kitchener Meet at the Clock Tower Free sessions! Moving inside beginning September 17th Grand…

29/08/2014
**PRIVATE & PROFESSIONAL SWIMMING LESSONS + LIFEGUARD SERVICE** **PRIVATE & PROFESSIONAL SWIMMING LESSONS + LIFEGUARD SERVICE**

If you, your friend or child is interested in learning how to swim, search no more! I have taught all ages and all swimming abilities for 9+ years! I am a fun, enthusiastic and passionate swimming…

28/08/2014
Goodlife personal training at reduced price Goodlife personal training at reduced price

I have 35 personal training sessions available that can be used at any goodlife. If you do 2 sessions a week, you could get 4 months which is a good time frame to learn some technique and see some…

28/08/2014
Personal Training too Expensive? Try Small Group Training! Personal Training too Expensive? Try Small Group Training!

A more cost-effective way to experience personal training. Max of 6 people per group. 2 sessions per week. Working with all fitness levels. ONLY $79+hst for 4 weeks (non-members only $89+hst). NEW…

28/08/2014
FREE Zumba Fitness Dance Party FREE Zumba Fitness Dance Party

Goodlife Fitness Fairway Road, and Zumba Fitness are exciteed to work together and offer a Zumba Step class like no other, Zumba Fitness specialast will be here teaching the class, thats right, ...

28/08/2014
*** FREE 2 months of training - exclusive to women in KW
*** FREE 2 months of training - exclusive to women in KW

NOW RECRUITING FOR OUR SEPTEMBER 21ST NEW SESSION: BEGINNERS WELCOME!!!! (if you have never trained in your life this program will work for you too - all you need is the motivation and we will do ...

28/08/2014
Just Starting your Personal Training Business and Need Space? Just Starting your Personal Training Business and Need Space?

PHAT Foods and More is now offering it's fitness area as open space for a variety of uses at a very reasonable rate. Here are the details you need to know.... - located at 496 Albert St., Suite 6,…

28/08/2014
Metabolic Training For Women - Only 2 Spaces Left
Metabolic Training For Women - Only 2 Spaces Left

Join PHAT Foods and More at their new location for the Fall Session of Fitness classes for women only. Starting in September, Mondays and Wednesdays, 6-7 pm at 496 Albert St., Unit 6 in Waterloo ...

28/08/2014
Private Personal / Group Training Facility looking for Trainers
Private Personal / Group Training Facility looking for Trainers

- Renegade Conditioning Centre is a 4500 sq ft Private Training Studio that is now accepting new trainers to join and grow their own business!! - Trainers work independently building their own…

28/08/2014
Kuntao Silat - Authentic Indonesian Martial Arts Kuntao Silat - Authentic Indonesian Martial Arts

Classes offered in the KW area. Learn authentic Kuntao Silat from a certified instructor of the art. Study armed and unarmed self-defense from Indonesia. Free introductory lesson. Please contact for…

27/08/2014
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