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Kitchener / Waterloo
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Awesome Strength & Conditioning Program - Groupon Available!
Awesome Strength & Conditioning Program - Groupon Available!

Come give our well established Strength & Conditioning Program a try at Embodied Energy! Weekdays at 12pm and 5:30pm. "HIIT Training" and "Strength & Conditioning" classes available. Convenient…

Free 2 Week Trial at Fusion Power Training
Free 2 Week Trial at Fusion Power Training

Fusion Power Training is a high intensity, industrial-style strength and conditioning program designed to get police, fire fighters, competitive athletes and everyday people into amazing shape.…

SPECIAL DEAL for Adult Muay Thai program -Team Kawai Muay Thai
SPECIAL DEAL for Adult Muay Thai program -Team Kawai Muay Thai

We run the traditional Muay Thai program for beginners to competing levels. Muay Thai kickboxing is a total body workout and is very effective if you are looking to get in shape, loosing weight or…

< 3 hours ago
WE ARE HIRING COACHES/TRAINERS! *Fantastic Pay Rate* WE ARE HIRING COACHES/TRAINERS! *Fantastic Pay Rate*

We are looking to expand our team of personal trainers and coaches. If you are a personal trainer/coach that doesn't like the "big box" gym mentality, and you are looking for the perfect place to…

< 6 hours ago
Huge Savings! Personal Training Huge Savings! Personal Training

Save now!! Train privately one on one, twice a week with a Personal Trainer for $50/week! Huge savings are available for those who are serious about losing weight and getting huge results!! Cardio.…

< 7 hours ago
Nia Fitness Class at Breithuapt Centre in Kitchener Nia Fitness Class at Breithuapt Centre in Kitchener

Hi Everyone!! Glad you stopped by. I'd like to invite you to join us at St. Peter's Lutheran Church in Kitchener for Nia Fitness. So what the heck is Nia? Nia is a sensory-based movement practice…

< 9 hours ago
Girl Power Fitness Classes at CrossFit Kitchener!
Girl Power Fitness Classes at CrossFit Kitchener!

Fun and challenging classes for girls who love to be active and for those who don't! Functional, full-body exercises to improve strength, coordination, balance, agility, flexibility and endurance,…

< 11 hours ago
Nia Fitness Classes - starting Tuesday September 16th Nia Fitness Classes - starting Tuesday September 16th

Hi Everyone!! Glad you stopped by. I'd like to invite you to join us at St. Peter's Lutheran Church in Kitchener for Nia Fitness. So what the heck is Nia? Nia is a sensory-based movement practice…

< 23 hours ago
Nia Fitness Class starting Thursday September 18th Nia Fitness Class starting Thursday September 18th

Hi Everyone!! Glad you stopped by. I'd like to invite you to join us at Christ Evangelical Lutheran Church in Waterloo for Nia Fitness. So what the heck is Nia, you may ask? Nia is a sensory-based…

< 24 hours ago
Start Losing Weight Today! FREE At-Home Fitness Program Start Losing Weight Today! FREE At-Home Fitness Program

Hey Everyone, I just wanted to share this new fitness program that I am offering for FREE online. It includes a 5-Day Fitness Guide to help get you started and also gives you access to hundreds of…

13/09/2014
GoodLife Membership - $450 obo GoodLife Membership - $450 obo

10.5 months left of a GoodLife membership. Valid at all clubs throughout Canada. Includes towel service. $400, please contact for details. Monthly membership on this kind is approximately $60/month.

13/09/2014
Recreational Boxing Fitness Class
Recreational Boxing Fitness Class

Come and learn the “sweet science” of Boxing! Our class will introduce you to the basic techniques used in the Olympic form of the sport and get you in great condition at the same time. The Waterloo…

13/09/2014
Wing chun Kung fu/ women's self defense Wing chun Kung fu/ women's self defense

Hi I am now offering in the Kitchener Waterloo area Wing chun Kung fu and women's self defense. I have over 28 years of experience in martial arts and have been teaching privately for the last three…

13/09/2014
It Takes 21 Days to Make A Habit, Let's Get Started
It Takes 21 Days to Make A Habit, Let's Get Started

GET FIT IN 21 DAYS!! - 9 spots left of 110 I am looking for 12 people who want to take control of their health and slim down in just 21 Days. 21 Day Challenge group kicks off September 28th - lock ...

12/09/2014
Reality Based Combat Self-Defence instruction
Reality Based Combat Self-Defence instruction

Reality Based Combat Martial Arts/Self-Defence Training We are looking for serious martial arts students only. Opportunities are also available for those who wish to become instructors as we are…

12/09/2014
*** FREE 2 months of training - exclusive to women in KW
*** FREE 2 months of training - exclusive to women in KW

* WOMEN ONLY * NOW RECRUITING FOR OUR OCTOBER SESSION: BEGINNERS WELCOME!!!! (if you have never trained in your life this program will work for you too - all you need is the motivation and we will ...

12/09/2014
sore muscles, joints, injuries....? sore muscles, joints, injuries....?

I use traditional therapies to aleviate these problems and often get rid of them completely. I have fair rates and can give references. Don't suffer. You may not have to. Plaese call Scott at…

12/09/2014
Arbonne protein shakes Arbonne protein shakes

Hello, I am a consultant for arbonne canada. We have chocolate and vanilla protein shake mix - meal replacement Shake up your daily routine with chocolate or vanilla shake that delivers 20 grams of…

12/09/2014
CrossFit Jammers is New in Town CrossFit Jammers is New in Town

Have you heard about all the fun everyone is having learning the CrossFit method of changing your traditional workouts into, Consitantly Varied, with Functional Movments, at High Intensity. It ...

12/09/2014
I NEED YOUR HELP
I NEED YOUR HELP

You've found: * The Body Toning * Fat Burning * Become Stronger & Healthier Indoor Fitness Classes you've been looking for. All FREE for you (with 1 small catch). I'm tired of paying $$ for…

12/09/2014
GROUP FITNESS
GROUP FITNESS

Fall Training Camp is just around the corner! Limited spots are available! Have YOU signed up for your FREE classes yet? Do not wait to sign up; ensure you have a spot! If you are unable to make…

12/09/2014
LBD SEASON ONLY 2 MONTHS AWAY LBD SEASON ONLY 2 MONTHS AWAY

Little Black Dress Fitness Class Training Camp Do YOU Want to: * Lose Inches in your midsection? * Get rid of those bat wings? * Tone & Firm your behind? * Look Fabulous & Sexy at this year's…

12/09/2014
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