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Kitchener / Waterloo
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TRX/Kettlebell Classes for You
TRX/Kettlebell Classes for You

Want to try a different type of workout this fall? Give our TRX/Kettlebell combination class a try! This is the best all-over conditioning class there is. Nothing targets your core better than the…

Start Running - Exclusively for Women Start Running - Exclusively for Women

We believe that anyone can run, given the proper motivation and knowledge! The MILE:ONE training program is designed to get you to the point where you can run 30 minutes at a slow, relaxed pace. It…

Ready to Mix Up Your Regular Workout Routine?
Ready to Mix Up Your Regular Workout Routine?

Let's face it ... workouts can become tiresome with the same old thing day after day! If you're ready to mix it up this fall, come try our Core Fit Conditioning Classes! TRX, Kettlebells, Free…

Goodlife personal training at reduced price Goodlife personal training at reduced price

I have 35 personal training sessions available that can be used at any goodlife. If you do 2 sessions a week, you could get 4 months which is a good time frame to learn some technique and see some…

< 3 hours ago
Personal Training too Expensive? Try Small Group Training! Personal Training too Expensive? Try Small Group Training!

A more cost-effective way to experience personal training. Max of 6 people per group. 2 sessions per week. Working with all fitness levels. ONLY $79+hst for 4 weeks (non-members only $89+hst). NEW…

< 5 hours ago
FREE Zumba Fitness Dance Party FREE Zumba Fitness Dance Party

Goodlife Fitness Fairway Road, and Zumba Fitness are exciteed to work together and offer a Zumba Step class like no other, Zumba Fitness specialast will be here teaching the class, thats right, ...

< 5 hours ago
*** FREE 2 months of training - exclusive to women in KW
*** FREE 2 months of training - exclusive to women in KW

NOW RECRUITING FOR OUR SEPTEMBER 21ST NEW SESSION: BEGINNERS WELCOME!!!! (if you have never trained in your life this program will work for you too - all you need is the motivation and we will do ...

< 9 hours ago
Just Starting your Personal Training Business and Need Space? Just Starting your Personal Training Business and Need Space?

PHAT Foods and More is now offering it's fitness area as open space for a variety of uses at a very reasonable rate. Here are the details you need to know.... - located at 496 Albert St., Suite 6,…

< 12 hours ago
Metabolic Training For Women - Only 2 Spaces Left
Metabolic Training For Women - Only 2 Spaces Left

Join PHAT Foods and More at their new location for the Fall Session of Fitness classes for women only. Starting in September, Mondays and Wednesdays, 6-7 pm at 496 Albert St., Unit 6 in Waterloo ...

< 12 hours ago
Private Personal and Group Training Facility
Private Personal and Group Training Facility

Renegade Conditioning Centre is a 4500 sq ft Private Training Studio that is now accepting new trainers to join and grow their own business!! Renegade Conditioning Centre offering the most in…

< 14 hours ago
Kuntao Silat - Authentic Indonesian Martial Arts Kuntao Silat - Authentic Indonesian Martial Arts

Classes offered in the KW area. Learn authentic Kuntao Silat from a certified instructor of the art. Study armed and unarmed self-defense from Indonesia. Free introductory lesson. Please contact for…

< 23 hours ago
Kali, Kuntao Silat and JKD Concepts classes Kali, Kuntao Silat and JKD Concepts classes

Offering classes in authentic Indonesian and Filipino Martial arts. Free trail class, contact for times and location.

< 23 hours ago
Huge Savings! Personal Training Huge Savings! Personal Training

Save now!! Train twice a week with a Personal Trainer for $50/week! Huge savings are available for those who are serious about losing weight and getting huge results!! Cardio. Weights. Calisthenics.…

< 23 hours ago
Abs aren't made in the gym.  They're made in the kitchen! Abs aren't made in the gym. They're made in the kitchen!

Looking for results? Do you have a goal to lose weight and have a firmer and defined body? Then we are pleased to announce that Cocoon Fitness is now available to help you achieve your goals. Cocoon…

Yesterday
Lil's Group- Small Group Training Lil's Group- Small Group Training

This Is Not A Bootcamp!! It's Small Group Training, with no more than 6ppl per Trainer! You get the Instruction & knowledge, unlike large Fitness classes, to Help You get Fit & reach your Health…

Yesterday
WHO WANTS TO LOOSE UP TO 15LBS IN 21 DAYS?! WHO WANTS TO LOOSE UP TO 15LBS IN 21 DAYS?!

It takes 21 days to form a good habit or break a bad one! I'm looking for people to join my 21 day fix challenge group and make some positive changes in their lives. Learn clean eating and portion…

Yesterday
Personal Trainer/Kinesiologist Available For In-Home Training!
Personal Trainer/Kinesiologist Available For In-Home Training!

Hello there and thanks so much for checking out my ad!! I am a registered Kinesiologist with over 10 years of experience. I LOVE what I do and would LOVE to help you! I would be absolutely thrilled…

Yesterday
Prenatal Fitness Instructor Wanted! Wanted:Prenatal Fitness Instructor Wanted!

Our busy Community Cenre is looking for an enthusiastic Fitness Instrcutor specialized in post natal Fitness to teach our Mommy & Me Keep Fit Class. This class allows you to bring your child to the…

Yesterday
Personal Trainers - train your clients on your own terms! Personal Trainers - train your clients on your own terms!

Elite Lifestyles Health and Fitness is a private personal training studio located in the heart of downtown Kitchener. We have 4500 sqr. ft. space with a large open training space, reception desk,…

Yesterday
Experienced personal trainer accepting new clients! Experienced personal trainer accepting new clients!

Let me change your life! I have 8 years experience in the fitness industry as a registered kinesiologist and personal trainer. I am also a certified Nutrition and Wellness Specialist, Sport…

Yesterday
Ongoing Women's Only Boot Camp at CrossFit Kitchener
Ongoing Women's Only Boot Camp at CrossFit Kitchener

Looking to super-charge your fitness routine? Give our Women’s Only Boot Camp classes a try for FREE! 1-hour classes full of high intensity, full-body conditioning. Programming includes lots of fun,…

26/08/2014
12 WEEK FITNESS PROGRAM FOR $25! 12 WEEK FITNESS PROGRAM FOR $25!

I WILL BE YOUR TRAINER FOR 12 WEEKS BUT YOU WONT HAVE TO SEE ME! No appointments necessary- YOU MAKE YOUR APPOINTMENTS WITH YOURSELF. If you want QUICK results for 25$ only; you need to buy this…

26/08/2014
$25 Custom 8-Week Diet Plan $25 Custom 8-Week Diet Plan

Want to lose weight but you don’t know exactly how? Look no further, what you have stumbled upon is a program that lays out the roadmap to your newer, leaner you. These awesome and totally unique…

26/08/2014
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