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One on One Personal Training at a private studio
One on One Personal Training at a private studio

Do you want to change your life? Do you want a lifestyle chage that actually works without extreme dieting? Lets get started today! My name is Melissa Lillian and I'm a personal trainer in the…

MOST AFFORDABLE PRIVATE PERSONAL TRAINING! LIMITED SPACE
MOST AFFORDABLE PRIVATE PERSONAL TRAINING! LIMITED SPACE

If you are looking to get yourself into shape as efficiently as possible in a private and Challenging way, I will help you get where you want to be. I offer high quality affordable personal training…

Fitness Thru Martial Arts
Fitness Thru Martial Arts

Karate and Jujitsu for Everyone Learn how protect yourself with simple techniques against chocks, grabs, holds and punches. Improve your health, SAFETY and flexibility. Special rates for family…

< 12 hours ago
Professional Trainer Professional Trainer

Train with one of our Professionals today. Starts at 89,99 week, 3 one on one lessons with a pro Unlimited classes Diet coaching 519 208 3400 Fear The Fighter 512 Charles st E Kitchener

< 15 hours ago
Reality Based Combat Self-Defence instruction
Reality Based Combat Self-Defence instruction

Reality Based Combat Martial Arts/Self-Defence Training We are looking for serious martial arts students only. Opportunities are also available for those who wish to become instructors as we are…

< 16 hours ago
Boot Camp Classes Waterloo Boot Camp Classes Waterloo

The Buff Mom Boot Camp Kitchener (You don't have to be a mom to join) The Buff Mom offers evening boot camps for women in North Waterloo. A new session starts the week after the Civic Long Weekend…

< 17 hours ago
Small Group Training - 4 Weeks ONLY $79 Small Group Training - 4 Weeks ONLY $79

We'll be using the Motion Cage as the base for our workouts. It's a total body workout that's both FUN and Functional. We'll also use the TRX, kettlebells, slam balls, battling ropes, and the heavy…

< 17 hours ago
In-Home Training - July Special - 6 Sessions for $180!
In-Home Training - July Special - 6 Sessions for $180!

FREE CONSULTATION AND TRIAL SESSION! JULY SPECIAL - 6 SESSIONS FOR $180! There is more to personal training than just having someone set you up on a program and show you some exercises. One of the…

< 19 hours ago
TAKE THE FIRST STEP! Email today! TAKE THE FIRST STEP! Email today!

Calling all women!' I wanted to share this amazing groupon with you to train with our company "stronger forever" I have lost over two feet in inches and I have never been stronger. Team strength…

< 24 hours ago
Add "Nutrition and Weight Loss" Specialist to Your Resume
Add "Nutrition and Weight Loss" Specialist to Your Resume

NUTRITION AND WEIGHT LOSS SPECIALIST CERTIFICATION With rates of overweight and obesity rising steadily in Canada and increasing evidence linking excess fat and inactivity to health problems we knew…

Yesterday
Prorated Women's Only Resistance Classes in Waterloo
Prorated Women's Only Resistance Classes in Waterloo

Join PHAT Foods and More at their new location for the Summer Session of Fitness classes for women only. Starting June 16, Mondays and Wednesdays, 6-7 pm at 496 Albert St., Unit 6 in Waterloo PHAT…

Yesterday
Highly Qualified and recomended Personal trainer Highly Qualified and recomended Personal trainer

Melissa has Completed a B.Sc. in Health and Human Performance Wellness Promotion from Austin Peay State University. where she competed as a scholarship athlete for four years in NCAA Division 1 ...

Yesterday
*** FREE 2 months of training - exclusive to women in KW
*** FREE 2 months of training - exclusive to women in KW

Starts August!!! A one of a kind program created by a highly sought after Strength and Conditioning coach! This program will change your life. Learn from the experts while training at a private…

Yesterday
STRENGTH TRAINING = FAT LOSS! STRENGTH TRAINING = FAT LOSS!

Studies show that strength training is just as important if not MORE important than cardio for weight loss. At Stronger Forever we are helping women reach their weight loss goals through safe,…

Yesterday
Huge Savings! Personal Training
Huge Savings! Personal Training

Huge savings for those who are serious about losing weight and getting huge results!! Cardio. Weights. Calisthenics. Kickboxing We are available 7 days a week...and we will work around your schedule…

Yesterday
Strollerfit & "Baby & Me" Classes - START UP SOON! Strollerfit & "Baby & Me" Classes - START UP SOON!

Welcome, welcome, welcome to all Mothers!! Mommies and Tummies Fitness will be teaching classes at Embodied Energy in Waterloo !! "Baby and Me": Monday & Wednesdays at 2pm. This class will help…

Yesterday
20 Minute Workout is BACK and Better than EVER!! 20 Minute Workout is BACK and Better than EVER!!

Mommies and Tummies Fitness is introducing an in home 20 minute workout routine to guarantee you to burn fat, tone your muscles, and keep you healthy!This is perfect for your lunch breaks, while ...

Yesterday
Planning a Pregnancy? Get in shape first! Start here! Planning a Pregnancy? Get in shape first! Start here!

MOMMIES AND TUMMIES FITNESS...offering services to the fitness and Health industry in Kitchener-Waterloo/Cambridge. Mommies and Tummies Fitness was inspired by and developed for women who would like…

Yesterday
Save up to $700 on Personal Training Packages
Save up to $700 on Personal Training Packages

KNL Fitness is now open to take on new clients after 6 months of having a completely full roster. For a limited time KNL a Fitness will be offering FREE Fitness Assessemnts which includes: *weight…

Yesterday
Need 4 Ladies who are looking to get into serious shape!!
Need 4 Ladies who are looking to get into serious shape!!

SO I've done this once before about 4 months ago and created Team Extreme and have been working with these lovely ladies since with great results from them all.. so I have decided that I am doing it…

21/07/2014
12 Week Personalized Fitness Plans! Half Price!
12 Week Personalized Fitness Plans! Half Price!

Personalized Fitness Plans! -Designed for your needs and based off of what equipment you have available to you! -12 weeks long -Go through 3 phases that will keep your body continually shocked to…

21/07/2014
Prime Time Times Available-1 on 1 and Boot Camps!
Prime Time Times Available-1 on 1 and Boot Camps!

For the first time in quite awhile I have some prime time slots available for 1 on 1 or group training. Availability: Monday 530pm- Existing Boot Camp Tuesday 6am,7am, 8am 1 on 1 or group training…

21/07/2014
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