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IN-HOME CERTIFIED PERSONAL TRAINING!!
IN-HOME CERTIFIED PERSONAL TRAINING!!

Looking to get back into a routine this winter? I can help you lose those stubborn pounds and get you toned up and looking your best!! With training sessions starting as low as $30 it's financially…

Women's only Boot Camp at Crossfit Kitchener- Start any time
Women's only Boot Camp at Crossfit Kitchener- Start any time

Looking to super-charge your fitness routine? Try our Women’s Only Boot Camp! 1-hour classes full of high intensity, full-body conditioning. Programming includes lots of fun, strength-building,…

< 4 hours ago
The 'TRAIN SMARTER' Bootcamp - Tues/Thurs @ 5:30pm, START May 13 The 'TRAIN SMARTER' Bootcamp - Tues/Thurs @ 5:30pm, START May 13

The focus of this bootcamp is fitness education so that you can get more out of your workouts, on your own or in group classes! Whether you want to lose weight, gain muscle or run faster, I will ...

< 6 hours ago
Spring is around the corner- Get fit with Crossfit Kitchener!
Spring is around the corner- Get fit with Crossfit Kitchener!

Our next Group Fundamentals sessions are set to start on: • Mon Apr 28 - classes on Mon/Wed/Fri at 8pm • Tues May 13 - classes on Tues/Thurs at 8pm and Sat at 8am 12 1-hour classes aimed at teaching…

< 16 hours ago
Learn the Fundamentals of CrossFit at CF Kitchener - Apr 28
Learn the Fundamentals of CrossFit at CF Kitchener - Apr 28

4-Week Introductory sessions starting on Mon April 28 or Tues May 13 What is Group Fundamentals? • 12 1-hour classes aimed at introducing you the Fundamentals of CrossFit • 4 weeks of beginner…

< 16 hours ago
Professional and Certified Personal Training At Home
Professional and Certified Personal Training At Home

Gym's are great folks, don't mistake my intentions. However, whatever fitness gadget or fancy gym gimmick you try, it'll always fall short to the proper instruction of a certified personal trainer. ...

< 21 hours ago
Are you a woman between the ages of 30-55 and want to be active? Are you a woman between the ages of 30-55 and want to be active?

A study at western is looking for women between the ages of 30-55, who are not currently active and are seeking to be more physically active to participate in a study. The study uses coaching to ...

< 22 hours ago
Mind over Matter Mind over Matter

Are you failing at maintaining  healthy habits and a positive outlook? Stressed, worn out and recognizing that your life is out of balance? Is it time to get out of a rut?   If you struggle to…

< 24 hours ago
Looking for someone to take over my goodlife membership Looking for someone to take over my goodlife membership

hello, I have a membership at good life fitness paying 22$ bi-weekly and have access to all good life locations in kitchener/waterloo and Cambridge. I'm looking for someone to take it over.text me…

Yesterday
Functional & Sport Training - 1 on 1, Teams & Couples Discount
Functional & Sport Training - 1 on 1, Teams & Couples Discount

Hey there, My name is Jay Ruth, I have been running Jay Ruth Fitness for over 5 years. During that time I have worked alongside some of the area's best trainers. I have also had the chance to hone ...

21/04/2014
Fitness/Dance/Yoga Instructor wanted Fitness/Dance/Yoga Instructor wanted

BellyUp bellydance Studios is looking for an instructor to teach regular classes at our Kitchener studio. We offer a variety of dance and fitness classes and have an established customer base, good…

21/04/2014
Huge Savings! Personal Training Huge Savings! Personal Training

Huge savings for those who are serious about losing weight and getting huge results!!   Cardio. Weights. Calisthenics. Kickboxing We are available 7 days a week...and we will work around your…

21/04/2014
Want a lifestyle change?!  Happy Healthy Life w/Lillian
Want a lifestyle change?! Happy Healthy Life w/Lillian

DO you need help trying to stay motivated and not sure what food to stay away from?  Are you sick and tired of not getting any results for all your effort?  My Name is Melissa Lillian and I'm a…

21/04/2014
On Mat leave? Personal training @ your doorstep discount!!
On Mat leave? Personal training @ your doorstep discount!!

  Mommies and Tummies Fitness! offering services to the fitness and Health industry in Kitchener-Waterloo/Cambridge. Mommies and Tummies Fitness was inspired by and developed for women who would ...

21/04/2014
Need to loose weight quick before your vacation?? Need to loose weight quick before your vacation??

Try Mommies and Tummies Fitness!! An Experienced, Pre and Post natal certified, and affordable Personal Trainer who comes to your home with her own equipment to help you maintain your fitness and…

21/04/2014
Expecting/New Mother's, Personal Training @ your doorstep! Expecting/New Mother's, Personal Training @ your doorstep!

Mommies and Tummies Fitness!!  An Experienced, Pre and Postnatal certified, and affordable Personal Trainer who comes to your home with her own equipment to help you maintain your fitness during ...

21/04/2014
5 tips to help you get the body you want from Stronger Forever
5 tips to help you get the body you want from Stronger Forever

Stronger Forever is obsessed with helping women get results! Here are 5 things you can do that will immediately move you closer to your fitness goals! 1. Start eating clean - if you are looking to…

21/04/2014
This program will change your life - check out our video! * This program will change your life - check out our video! *

If you want to get lean and fit for summer - you're the woman we are looking for OUR PROGRAM WILL CHANGE YOUR LIFE! https://www.youtube.com/watch?v=pHcxOHD5Cho Our motivated team of women will allow…

21/04/2014
* Free training for 2 weeks - looking for 3 women!
* Free training for 2 weeks - looking for 3 women!

There is no catch - You will get 2 weeks FREE - we want to help 3 women who struggle with weight loss but who are motivated and committed to changing their lives for 2 weeks starting this month and…

21/04/2014
Personal Training Personal Training

Fitness anytime and everywhere! Your home, the gym comes to you. Fitness is available in the Active Personal Training studio. Individual, partner and group/team training available. Personal Training…

21/04/2014
High Calibre Fitness - Let's get you on a better path to fitness
High Calibre Fitness - Let's get you on a better path to fitness

How do I get Fit ??? At High Calibre Fitness Training we are here to help you answer this question with clear and concise “real life” health and fitness advice.  The most common fitness goals that ...

20/04/2014
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