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Kitchener / Waterloo
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Ready to Mix Up Your Regular Workout Routine?
Ready to Mix Up Your Regular Workout Routine?

Let's face it ... workouts can become tiresome with the same old thing day after day! If you're ready to mix it up this fall, come try our Core Fit Conditioning Classes! TRX, Kettlebells, Free…

TRX/Kettlebell Classes for You
TRX/Kettlebell Classes for You

Want to try a different type of workout this fall? Give our TRX/Kettlebell combination class a try! This is the best all-over conditioning class there is. Nothing targets your core better than the…

Lil's Group- Small Group Training Lil's Group- Small Group Training

This Is Not A Bootcamp!! It's Small Group Training, with no more than 6ppl per Trainer! You get the Instruction & knowledge, unlike large Fitness classes, to Help You get Fit & reach your Health…

< 32 minutes ago
WHO WANTS TO LOOSE UP TO 15LBS IN 21 DAYS?! WHO WANTS TO LOOSE UP TO 15LBS IN 21 DAYS?!

It takes 21 days to form a good habit or break a bad one! I'm looking for people to join my 21 day fix challenge group and make some positive changes in their lives. Learn clean eating and portion…

< 2 hours ago
Personal Trainer/Kinesiologist Available For In-Home Training!
Personal Trainer/Kinesiologist Available For In-Home Training!

Hello there and thanks so much for checking out my ad!! I am a registered Kinesiologist with over 10 years of experience. I LOVE what I do and would LOVE to help you! I would be absolutely thrilled…

< 3 hours ago
Prenatal Fitness Instructor Wanted! Wanted:Prenatal Fitness Instructor Wanted!

Our busy Community Cenre is looking for an enthusiastic Fitness Instrcutor specialized in post natal Fitness to teach our Mommy & Me Keep Fit Class. This class allows you to bring your child to the…

< 13 hours ago
Personal Trainers - train your clients on your own terms! Personal Trainers - train your clients on your own terms!

Elite Lifestyles Health and Fitness is a private personal training studio located in the heart of downtown Kitchener. We have 4500 sqr. ft. space with a large open training space, reception desk,…

< 16 hours ago
Experienced personal trainer accepting new clients! Experienced personal trainer accepting new clients!

Let me change your life! I have 8 years experience in the fitness industry as a registered kinesiologist and personal trainer. I am also a certified Nutrition and Wellness Specialist, Sport…

< 17 hours ago
Ongoing Women's Only Boot Camp at CrossFit Kitchener
Ongoing Women's Only Boot Camp at CrossFit Kitchener

Looking to super-charge your fitness routine? Give our Women’s Only Boot Camp classes a try for FREE! 1-hour classes full of high intensity, full-body conditioning. Programming includes lots of fun,…

< 18 hours ago
12 WEEK FITNESS PROGRAM FOR $25! 12 WEEK FITNESS PROGRAM FOR $25!

I WILL BE YOUR TRAINER FOR 12 WEEKS BUT YOU WONT HAVE TO SEE ME! No appointments necessary- YOU MAKE YOUR APPOINTMENTS WITH YOURSELF. If you want QUICK results for 25$ only; you need to buy this…

< 20 hours ago
$25 Custom 8-Week Diet Plan $25 Custom 8-Week Diet Plan

Want to lose weight but you don’t know exactly how? Look no further, what you have stumbled upon is a program that lays out the roadmap to your newer, leaner you. These awesome and totally unique…

< 20 hours ago
Reality Based Combat Self-Defence instruction
Reality Based Combat Self-Defence instruction

Reality Based Combat Martial Arts/Self-Defence Training We are looking for serious martial arts students only. Opportunities are also available for those who wish to become instructors as we are…

< 23 hours ago
Goodlife membership takeover Goodlife membership takeover

Looking to get rid of Goodlife membership. It's the tri-cities membership where you can go to any club in k-w Cambridge and Guelph. 22 biweekly. Who's interested This ad was posted with the Kijiji…

< 23 hours ago
Fall Fitness Classes for Teens - start Tues Sept  9th
Fall Fitness Classes for Teens - start Tues Sept 9th

CrossFit Kitchener presents Boot Camp style classes for teens! • 1-hour classes Tues and Thurs nights at 7pm • ages 13 to 17 • 1x/week or 2x/week options (15 or 30 classes; Sept to Dec) Full-body…

< 23 hours ago
Yoga with Julie, Restorative Stretching and Relaxation
Yoga with Julie, Restorative Stretching and Relaxation

Yoga with Julie - Hosted by Phat Foods and More Starting Sept. 11 until the end of October, enjoy once weekly small group classes of Restorative/Deep Stretching and Relaxation with Julie. In a small…

Yesterday
*** FREE 2 months of training - exclusive to women in KW
*** FREE 2 months of training - exclusive to women in KW

BEGINNERS WELCOME!!!! (if you have never trained in your life this program will work for you too - all you need is the motivation and we will do the rest) Recruiting now for our September Group! A…

Yesterday
Telephone Training has Proven Results, Sign up Today, PHAT
Telephone Training has Proven Results, Sign up Today, PHAT

HAT Foods and More is here to service all your health and fitness needs... You want to get fit and eat healthy but don't know where to start. You hear contradictory information everywhere and don't…

Yesterday
Metabolic Training for Women Only, 30+ Burn Calories After Class
Metabolic Training for Women Only, 30+ Burn Calories After Class

New! Metabolic Training Classes are Coming to Waterloo starting in September. Metabolic Training is designed to burn fat during and after your workout, up to 8 hours after your workout. Metabolic…

Yesterday
Still $200 Discount on "Weight Loss" Program, Don't Wait
Still $200 Discount on "Weight Loss" Program, Don't Wait

NUTRITION AND WEIGHT LOSS SPECIALIST CERTIFICATION With rates of overweight and obesity rising steadily in Canada and increasing evidence linking excess fat and inactivity to health problems we knew…

Yesterday
TRIED EVERYTHING?? TRIED EVERYTHING??

Have you tired this yet? Have you tried training with a group of women who have the same goals as you? Goals to become stronger, more fit and more confident than we have ever been? Have you ever…

Yesterday
Fall register (waterloo karate jutsu) Fall register (waterloo karate jutsu)

free trial classes Ages 6 to adult - all levels Free karate gi (uniform) and mouth guard upon registration Multi family discount when 2 or more family members join Classes are Two nights a week…

Yesterday
Back to School!!!
Back to School!!!

September is right around the corner, and that means back to school time! Back to routines, and early mornings and long weeks. Take care of yourself when you head back to the grind. Book in for a…

Yesterday
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