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Bringing the gym to you... Bringing the gym to you...

Hi my name is Victoria; I am a certified personal trainer. I attended Niagara College where I graduated from the Fitness and Health Promotion program. I have worked for the YMCA and also Good life. ...

16/10/2014
Crossfit Queenston Heights / Personal Training
Crossfit Queenston Heights / Personal Training

Hello! My name is Lee Alford I am a Certified Crossfit Level 1 Coach, and wanting to help you! With over 2 years of training and competitions and 2 years of coaching and programming, I am wanting to…

15/10/2014
Somebody's got to do it!! Somebody's got to do it!!

Do you have work you don't want to do? Are you older and unable? Any job your willin to pay cash for, I'm willing to do. I have 12+ years in the construction industry. Physically in great shape, 30…

14/10/2014
Personal Trainer
Personal Trainer

Do you want to lose weight, get strong, improve your quality of life in the comfort of your own home. I am a certified personal trainer who is having great success with a combination of strength and…

23/09/2014
ZUMBA ZUMBA

C’MON CAYUGA AND SURROUNDING COMMUNITIES, START YOUR FITNESS JOURNEY WITH ZUMBA AND PARTY YOURSELF INTO SHAPE WITH MICHELLE CLARK AND CARRIE MCCOMB AT THE CAYUGA MEMORIAL ARENA ON MONDAY EVENINGS…

12/09/2014
Triathlon Coaching Triathlon Coaching

Our mission is to enrich the lives of motivated individuals who strive for athletic and personal development, by delivering personalized coaching programs that create fitness, performance, and…

08/09/2014
~lose up to 15 pounds in 21days!~ ~lose up to 15 pounds in 21days!~

Are you struggling with portion controll and nutrition? Need help starting out into a new "clean eating" routine? Hate tracking, counting, and weighing foods? The 21 day fix delivers simple eating,…

04/09/2014
Triathlon coaching Triathlon coaching

Our mission is to enrich the lives of motivated individuals who strive for athletic and personal development, by delivering personalized coaching programs that create fitness, performance, and…

29/08/2014
Affordable Personal Training sessions! Affordable Personal Training sessions!

I am a certified Personal Trainer and qualified TRX instructor, offering my services out of the comfort of your own home (I bring my own equipment) or in my home studio located in Port Dover. I even…

27/08/2014
TRX TRAINING TRX TRAINING

Learn the basics of the TRX suspension system and reep the benefits of a sculpted body! With only your body weight and the suspension system, you can train just about anywhere. I own Forever Young…

27/08/2014
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