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Get that internal engine started, clean eating drives the family Get that internal engine started, clean eating drives the family

Imagine opening your freezer for the next 12 months to the finest canadian natural meats! Imagine spending less time in the grocery store and more time with your family ! Imagine always having the…

18/11/2014
FREE COACHING-Enjoy the holidays while losing10-15lbs in 3 weeks FREE COACHING-Enjoy the holidays while losing10-15lbs in 3 weeks

I am so passionate about health and fitness lately because it has truely made me a better person. I have now decided I want to help other live happy fulfilling lives and if my transformation can ...

14/11/2014
BURN FIT (BURN FITNESS) BURN FIT (BURN FITNESS)

Our classes run: Mondays-5:30pm/6:30pm & Wednesdays-7pm/ 8pm @ $40 a month. This Burn Fit Program is designed for everyone. we focus on core exercises building your stamina and strengthening your…

13/11/2014
Shaolin  Kung Fu (Wushu)
Shaolin Kung Fu (Wushu)

Phoenix Shaolin Wushu What is Wushu? Wushu is the type of Kung Fu you see in all the movies, because it's so flashy and acrobatic with lots of exciting routines to learn which makes it the top ...

13/11/2014
Women's fitness classes, Bellyfit & Zumba!
Women's fitness classes, Bellyfit & Zumba!

I am a licensed and insured Bellyfit and Zumba instructor and will be offering classes beging in January 2015 at Feminicity Dance Studio and Boutique in the North Bay Mall, beside the old Winners.…

13/11/2014
Start Your New Years Resolutions Today!!! Start Your New Years Resolutions Today!!!

Everyone seems to make a New Years resolution to lose weight, get fit, be healthier. Is this you? If so, why wait? Why put off till after Christmas what you can do today? I have a fitness challenge…

10/11/2014
Yoga classes in Powassan Yoga classes in Powassan

3 classes weekly in Powassan, and 1 class weekly in East Ferris. Laurel Moore, RYT is a certified Yoga Teacher with training in a wide range of yoga methods: Hatha, Vinyasa, Viniyoga, Yin and…

09/11/2014
21 Day Challenge - ONLY $21 21 Day Challenge - ONLY $21

21 Day Challenge ONLY $21 How It Works - You will receive daily e-mails for 21 days with tips and daily workouts - You will keep track of your points and send your totals in at the end of every week…

03/11/2014
FREE Ab workout Challenge! FREE Ab workout Challenge!

So far there is 7 of us taking the Ab Challenge! This challenge goes for the entire month of November with a total of 14 days of actual ab work. I have posted the workout schedule and my meal plan…

02/11/2014
Gym partner, friend.
Wanted:Gym partner, friend.

Looking for a work out partner, friend. Need a spot or to hang out well my name is Alex and I am looking for a work out partner, we can be friends to if that's what happens. That's cool to.. If your…

31/10/2014
Ohana Yoga & Wellness Centre New Session & Workshops!
Ohana Yoga & Wellness Centre New Session & Workshops!

" yoga for EVERYbody" New Session Nov 3 to Dec 20, 2014 Join us anytime we can pro-rate the fee.... not sure if our classes are for you... give us a call and try one out! There is something here for…

28/10/2014
Are you looking to get fit at home?
Are you looking to get fit at home?

Hi there. My name is Jennifer. I am a Beachbody Independent Coach. On Monday December 1st I will be starting a Piyo Challenge group!!! WHAT IS PIYO? PiYo is one of Beachbody's newest home video…

22/10/2014
At-Home Yoga Sessions At-Home Yoga Sessions

Our days are filled with stress. Why make getting to a scheduled yoga class one of those stressers? What if you could schedule a class that WORKS WITH your schedule? Not only that, what if you could…

14/10/2014
Individual or Mini Group Fitness Sessions Available! Individual or Mini Group Fitness Sessions Available!

Working out can be tough. Tough physically and tough mentally to keep going once you've started. With the aid of a personal trainer these barriers to fitness become merely stepping stones! As a…

14/10/2014
Take your body to a whole new level of healthy!!!! Take your body to a whole new level of healthy!!!!

Hearing how my friend Sandy transformed her lifestyle I was stunned to learn that it was a superfood nutritional cleansing system. Before I became a trainer I was a yo yo dieter and struggled with…

01/10/2014
Tone & define your body Tone & define your body

Need help losing those extra few inches? Want to tone and define your body? Looking for accountability and support? Join my private Facebook PiYo group for results that last! Most workouts are ...

30/09/2014
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