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SPRING IS HERE! SPRING IS HERE!

Personal Training No gym membership! One on one, couples and group sessions available! In the privacy of my home studio in Lakeridge. As a certified personal trainer I will design a customized…

< 2 hours ago
Busy life? Get “Boot Camp Fit” with 22 Minute Hard Corps!!
Busy life? Get “Boot Camp Fit” with 22 Minute Hard Corps!!

Getting HARD CORPS results takes the right combination of fitness and nutrition. And with the 22 MINUTE HARD CORPS Challenge Pack, you'll get a quick, military-inspired, no-nonsense workout designed…

< 24 hours ago
Select Programs on Sale Now + 10% Discount on ALL Programs
Select Programs on Sale Now + 10% Discount on ALL Programs

22 Minute Hard Corp and PiYo are on SALE NOW! I am also offering a 10% discount on ALL purchases. 22 MINUTE HARD CORP This is a very long awaited workout program from P90X trainer, Tony Horton. 22…

Yesterday
14 Day Belly Blast 14 Day Belly Blast

Want to burn some Belly Fat!? Try our 14 Day Belly Blast. Just commit to 14 days and see awesome results. All you have to pay for are our shakes. Something you will be buying anyways. We provide a…

Yesterday
A Time for Healing A Time for Healing

A Time for Healing May 13 (4:00 pm) – May 15, 2016 (1:00 PM) St. Michael’s Retreat & Conference Centre, Lumsden, SK Discover more about yourself, how sound/nature heals, develop tools for ...

Yesterday
ANXIOUS? ANXIOUS?

Participate in a study on how exercise can reduce anxiety! By participating, you will complete 4 weeks of aerobic exercise or resistance training with the guidance of a personal trainer, including ...

26/04/2016
CERTIFIED PERSONAL TRAINER AND NUTRITIONIST
CERTIFIED PERSONAL TRAINER AND NUTRITIONIST

BRASS PERFORMANCE Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad…

26/04/2016
Select Programs on Sale Now + 10% Discount on ALL Programs
Select Programs on Sale Now + 10% Discount on ALL Programs

22 Minute Hard Corp and PiYo are on SALE NOW! I am also offering a 10% discount on ALL purchases. 22 MINUTE HARD CORP This is a very long awaited workout program from P90X trainer, Tony Horton. 22…

25/04/2016
Summer Fat Loss Program now being offered Summer Fat Loss Program now being offered

Strut your ideal look this summer! Currently offering discounted fat loss nutritional plans to meet your needs. Start now and choose from custom 2, 3 or 4 month tracking plans. Learn how to eat…

25/04/2016
Personal Training - Weight Loss/Muscle Building Programs Personal Training - Weight Loss/Muscle Building Programs

30 Day Weight Loss Program - $30 Whether you're trying to get ripped, or just looking to lose a few pounds, the 30-Day weight loss program will show you how to train and how to set up your diet in…

25/04/2016
9 personal training sessions @ Golds Gym 9 personal training sessions @ Golds Gym

I have 9 sessions remaining at Golds Gym. Can be used at any location in the city. They are worth over $60 a session but need to get rid of them. Asking $400.

25/04/2016
Proprioceptive Taping - Correct your Posture
Proprioceptive Taping - Correct your Posture

www.kylawillmassagetherapy.co Registered Massage Therapy Proprioceptive Taping: Help correct your posture. This flexible tape is applied to the skin, so that when you move out of your desired…

25/04/2016
Girlbosses Wanted! Are You Next? Virtual Open House On Monday!
Girlbosses Wanted! Are You Next? Virtual Open House On Monday!

I have a question for you - think about exactly 12 months from now...April, 2017. Now imagine that you are in the EXACT same spot in 12 months that you're in right now. Are you cool with that?…

23/04/2016
Free BeachBody on Demand Free BeachBody on Demand

If your looking for a workout that will fit your fitness level, try a 30 day free trial of BeachBody on Demand. (Its like netflix for workouts). Just copy and paste this link below:…

21/04/2016
Achieve your goals! Achieve your goals!

I am a personal trainer with a wealth of knowledge and experience who wants to help you achieve your goals! I would be happy to work with you 1 on 1 or in a small group setting. I have access to a…

21/04/2016
5 Day Free Clean Eating Group 5 Day Free Clean Eating Group

Hey everyone I'm going to be doing one of my FREE 5 Day Clean Eating Groups starting on Monday They are great if you're just starting out trying to eat healthier or are already eating pretty healthy…

20/04/2016
The Master's Hammer & Chisel ON SALE Get Sexy as Hell for Summer
The Master's Hammer & Chisel ON SALE Get Sexy as Hell for Summer

Have you heard about the new program designed to get you strong, sculpted, and sexy as hell in 60 days flat? It's on sale for the month of APRIL! Well, say hello to The Master's Hammer and Chisel!…

20/04/2016
21 Day Fix - START TODAY! Spring Has Sprung! Summer Slimdown!!
21 Day Fix - START TODAY! Spring Has Sprung! Summer Slimdown!!

You have seen my results and the results of my clients, proof that 21 days can transform you! Below is everything you get when you message me to join: · Fitness program which are 30 minute workouts…

20/04/2016
Tai Chi Chuan at Fadadance studios - Yang and Wu styles Tai Chi Chuan at Fadadance studios - Yang and Wu styles

The Prairie School of Tai Chi Chuan offers instruction in Tai Chi Chuan as a complete system with combat applications and weapons in addition to the solo forms. Class is also open to individuals who…

20/04/2016
Find success and reach your goals! One on one personal training! Find success and reach your goals! One on one personal training!

What are your GOALS? What is the timeframe you want to achieve them in? How importants is this to you? I am a certified personal trainer who has taken it to the limits and I can show you how to…

19/04/2016
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