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SHRED Challenge Regina
SHRED Challenge Regina

Are you sick of those final 10-15 lbs that you just can't shake? Give our SHRED class a try. Every participant will see fast results and have fun while doing it. Our classes are cicuit based and…

FREE HEALTH COACHING :)
FREE HEALTH COACHING :)

Do you need to lose weight? Maybe gain some? Are you just tired of having poor eating habits? There's hope for you! Let me start off by saying that this is not a gimmick and it doesn't have to cost…

21/07/2014
Pilates & yoga new home workout program PiYo!!
Pilates & yoga new home workout program PiYo!!

Hey all!! I am so excited to announce that we are now looking for new clients interested in trying out the new PiYo program!! We are teaming up to bring a new challenge group to you where we provide…

21/07/2014
Time for a brand new YOU! Time for a brand new YOU!

Do you need to lose weight? Do you want to put on some muscle? Are you sick of not seeing results? Well, you have come to the right place… I guarantee I have a training program and diet that will…

20/07/2014
Fit Living Summer Shred Classes Fit Living Summer Shred Classes

Fit Living outdoor summer SHRED class is Regina's ultimate circuit based workout focused on building muscle and burning fat!! No more excuses, all it take is 6 weeks. Coast: 2 sessions $175.00 (12…

19/07/2014
Fit Living Personal Training Fit Living Personal Training

Personal training Summer Deals with Kurt Matthewson One on One $60 per session with 20% Off Two on One $35 (per person) per session with 20% Off Three on One $30 (per person) per session with 20% ...

18/07/2014
Abs aren't made in the gym.  They're made in the kitchen! Abs aren't made in the gym. They're made in the kitchen!

Looking for results? Do you have a goal to lose weight and have a firmer and defined body? Then we are pleased to announce that Cocoon Fitness is now available to help you achieve your goals. Cocoon…

18/07/2014
Needing some male help Wanted:Needing some male help

I am in search of a good looking male to come scratch these mesquito bites for me. I will stand here and enjoy the site while you will scratch me and rub me. I am needing a dependable and reliable…

18/07/2014
30 Below, Best Body, Fitness Program 30 Below, Best Body, Fitness Program

A 4 month fitness program comprised of workouts that are less than 30 minutes long! This program will boost your metabolism, increase your strength, decrease your fat stores, aid in sleeping, and…

18/07/2014
30 Day Beach Bum Program
30 Day Beach Bum Program

Have you heard the buzz?…. over 1000 men and women around the globe are experiencing the #30daybeachbum program! This fun, body loving program is inspiring people to achieve incredible results and…

17/07/2014
Gym owners and Health Professionals: Tanning Bed 4 Sale
Gym owners and Health Professionals: Tanning Bed 4 Sale

I have a Sunstar 432 Tanning Bed for sale. Bed has 3749 hours on it. Great shape and works amazing! Total Bulbs - 32 Top canopy - 160 watts Lower canopy - 100 watts This has to go in the next few…

16/07/2014
Free fitness assessment and spin class at the U of R!
Free fitness assessment and spin class at the U of R!

Are you trying to get fit? Why not start off with a FREE fitness assessment and a single spin-class type exercise session supervised by a certified personal trainer? You have the opportunity to…

15/07/2014
Lose Weight Easily with Body Rock Nutrition Lose Weight Easily with Body Rock Nutrition

Nutrition is the cornerstone of living a healthy, vibrant life. If your wanting to develop a nutritional lifestyle that allows you to lose the weight and live the life you deserve, then Body Rock…

15/07/2014
ADD/ Life Coaching, to Put Structure & Success Into Your Life ADD/ Life Coaching, to Put Structure & Success Into Your Life

Hello, A Life Coach can be the solution to your future success. What are your goals for the rest of 2014? Have you work on this on your own? We're 6 months into the year, are you ready to move…

15/07/2014
Jeet Kune Do - Instructor Certification Course Jeet Kune Do - Instructor Certification Course

Become a Jeet Kune Do InstructorSeptember 26-28, 2014Ottawa Jeet Kune Do Martial Arts & Fitness1803 St Joseph Blvd., Unit 117Orleans Ontario Canada Cost $1100.00CDNFor more information or to ...

15/07/2014
GET FIT FOR LIFE GET FIT FOR LIFE

Our Team of Beachbody Coaches are on a mission to motivate, to support, to end the trend of obesity forever! You might have seen Beachbody and their products on T.V like P90x, Insanity, TurboKick,…

14/07/2014
Players Needed for Ladies Soccer Team Players Needed for Ladies Soccer Team

Recreational women's soccer team is looking for players for this summer. Soccer is a great way to improve fitness, meet some new people and have a great time! The season is underway and due to…

14/07/2014
Outdoor SHRED Classes Outdoor SHRED Classes

Our SHRED classes are 45 minutes of calorie burning and muscle toning beat downs. Our SHRED workouts are similar to the workout videos you see on TV (Insanity, P90X etc) only you get your own ...

13/07/2014
Having Trouble with Your Nutrition? Having Trouble with Your Nutrition?

Trouble figuring out the nutrition mystery? If you have been exercising and not seeing any results, then its time to look at how you fuel your body. Body Rock Nutrition is Regina's premiere…

11/07/2014
SHRED Challenge Regina
SHRED Challenge Regina

Are you sick of those final 10-15 lbs that you just can't shake? Give our SHRED class a try. Every participant will see fast results and have fun while doing it. Our classes are cicuit based and…

07/07/2014
Boot Camp Boot Camp

Outdorr Boot Camp Two Weeks to a leaner scultped body Before and After photos Have fun and get fit and notice results in just two weeks $150 package includes before and after photos, nutritional…

07/07/2014
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