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Have heard about online personal training?
Have heard about online personal training?

No question, changing your life is very difficult, especially on your own. It takes a lot of knowledge, planning, motivation and discipline to get the body you want. Human ego forces us to focus on…

13/12/2014
New Year, New You! 30 Day Fitness Program Starts Jan 5! New Year, New You! 30 Day Fitness Program Starts Jan 5!

This is the year you CAN make a positive change! Imagine having a personal accountability fitness coach who meets you first thing in the morning with a guided exercise program, clean eating tips and…

05/12/2014
Private Jiu-Jitsu Lessons Private Jiu-Jitsu Lessons

Learn self defense as well as sport jiu-jitsu from a certified Gracie Jiu-Jitsu instructor. We offer several different packages starting from 1-45 min private lesson for $40 to saving over $100 when…

03/12/2014
Group/Personal Training - Sport or general fitness, new clients! Group/Personal Training - Sport or general fitness, new clients!

Wanting to get in shape? Need that extra boost to get you to the gym? Or maybe your just in a rut and need a change of pace. What ever it is, I can help you reach your fitness goals. With over 13…

30/11/2014
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST

BRASS PERFORMANCE Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad…

30/11/2014
Group Weight Loss Coaching (via Skype)
Group Weight Loss Coaching (via Skype)

I am an experienced Weight Loss Coach and Personal Trainer, but I am also someone who struggled to lose weight. Having been there, I know weight loss is something that requires the guidance of an…

29/11/2014
GET INTO YOUR LITTLE BLACK CHRISTMAS DRESS GET INTO YOUR LITTLE BLACK CHRISTMAS DRESS

Hearing how my friend Sandy transformed her lifestyle I was stunned to learn that it was a superfood nutritional cleansing system. Before I became a trainer I was a yo yo dieter and struggled with…

25/11/2014
Hockey training/ sport specific Hockey training/ sport specific

If your not getting better everyday, someone else is.... My training focus is to make you faster, stronger, more agile and above all, the best you can be. Contact me to arrange for a free…

16/11/2014
Diet analysis, critiquing and guidance. Training Diet analysis, critiquing and guidance. Training

Changing your body (whether it be losing weight or gaining muscle) is a tough task. The most detrimental part of any weight loss or weight gain program is what we do "outside the gym". You truly…

12/11/2014
Body building weights. $20.00 Body building weights. $20.00

Four 10 lb, four 2 1/2 lb, four 5 lb weights, three bars one 6 ft. another 4 foot, and two 15 inch bars.

02/11/2014
Learn How To Influence Yourself & Others & Achieve Your Goals Learn How To Influence Yourself & Others & Achieve Your Goals

Dear Friend, I believe that everyone has a spark of greatness within them and unlimited potential. We all deserve to live a wonderful life. If you’re ready to achieve your goals then as a strategic…

01/11/2014
Online Fitness & Nutrition Counseling
Online Fitness & Nutrition Counseling

Looking to: * Lose those last 10lbs? * Add 10+lbs of lean muscle? * Increase your maximum strength? * Step up your athletic game? Have you: * Hit a plateau in your workouts and aren't seeing results…

22/10/2014
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