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Hockey training/ sport specific Hockey training/ sport specific

If your not getting better everyday, someone else is.... My training focus is to make you faster, stronger, more agile and above all, the best you can be. Contact me to arrange for a free…

< 7 hours ago
Want Real Results? Contact Me Today! Want Real Results? Contact Me Today!

Trainer here with 10+ years of experience. I know what works and what doesn't. My prices won't be beaten and I guarantee results. I will create the perfect custom program for whatever your fitness…

< 16 hours ago
PERSONAL TRAINER
PERSONAL TRAINER

PLEASE SEE PICS FOR INFORMATION

05/02/2016
Diet analysis, critiquing and guidance. Training Diet analysis, critiquing and guidance. Training

Changing your body (whether it be losing weight or gaining muscle) is a tough task. The most detrimental part of any weight loss or weight gain program is what we do "outside the gym". You truly…

03/02/2016
ONE ON ONE NUTRITION COACHING
ONE ON ONE NUTRITION COACHING

Hey there, My name is Gillian and I am a certified Precision Nutrition coach, as well as a personal trainer and fitness instructor. I have worked with hundreds of people to help them change their…

03/02/2016
SUBLIME TRAINING PROGRAMS - Get a Custom Plan For Your Goals
SUBLIME TRAINING PROGRAMS - Get a Custom Plan For Your Goals

Are you searching for a cost effective alternative to an expensive personal trainer? Do you have high self motivation and drive to work out on your own, but you are not sure how to build the right…

18/01/2016
Personal Training Program Design Personal Training Program Design

We are now officially 2 weeks into 2016. Are you having trouble starting or sticking with your workouts? Now you can get the results you would expect from a personal trainer at a fraction of the…

14/01/2016
Become a Certified Jeet Kune Do Instructor Become a Certified Jeet Kune Do Instructor

Ottawa Jeet Kune Do international Instructor Team is looking for candidates in the Sault Ste. Marie area interested in becoming certified Jeet Kune Do instructors. Join us in Toronto May 6-8, 2016…

11/01/2016
21 Day Fix save $95 21 Day Fix save $95

If you wanted to learn the basics about your body and your fitness goals.. like what you need to reach them.. plus the tools to achieve your own transformation. with portion control and workouts...…

07/01/2016
6 Week Weight Loss Challenge for Woman
6 Week Weight Loss Challenge for Woman

Just in time to kick off your New Years resolutions is my next weight loss challenge. It's all on facebook with weekly weigh ins and prizes at the end so anyone can join. Please see ad and check out…

07/01/2016
Do You Need Help Losing Weight? Do You Need Help Losing Weight?

I am an on-line Health & Fitness Coach and my goal for 2016 is to help as many people as I can with their personal fitness goals. I am here to guide you through everything so you don’t need to worry…

03/01/2016
Group/Personal Training - Sport or general fitness, new clients! Group/Personal Training - Sport or general fitness, new clients!

Wanting to get in shape? Need that extra boost to get you to the gym? Or maybe your just in a rut and need a change of pace. What ever it is, I can help you reach your fitness goals. With over 13…

28/12/2015
FREE INTRO WORKOUT FROM AN ONLINE COACH
FREE INTRO WORKOUT FROM AN ONLINE COACH

Copy and paste the link below to get a free total body workout from Coach Quinn - a certified personal trainer. http://www.coachquinnpersonaltraining.com/exercise-programs Have you been looking for ...

21/12/2015
New Year, New You Challenge Group New Year, New You Challenge Group

My GOAL for 2016 is to help as many people as possible to reach their Health and Fitness Goals! On January 4th, I will be hosting a 30 day private group on Facebook - to help YOU stay accountable to…

18/12/2015
Lose fat, tone muscles. Custom workout/nutrition programs
Lose fat, tone muscles. Custom workout/nutrition programs

The new year is almost here. Are you looking to lose fat and get fit, or would a family member or friend benefit from getting in shape? If so, this would make the perfect Christmas present for you ...

14/12/2015
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