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Triathlon coaching Triathlon coaching

Our mission is to enrich the lives of motivated individuals who strive for athletic and personal development, by delivering personalized coaching programs that create fitness, performance, and…

< 4 minutes ago
AFFORDABLE YOGA CLASSES AFFORDABLE YOGA CLASSES

YOGA @ ST.JAMES ANGLICAN CHURCH 405 MERRITT STREET ST.CATHARINES, ON Colleen 905-684-8931 You would like to take a yoga class but can’t afford studio pricing, please join us at St.James for one of…

< 2 hours ago
Zumba Wednesday nights Zumba Wednesday nights

Zumba Wednesday nights 6:15 -7:15 p.m St.Paul's church 5485 Victoria ave, Niagara Falls Come join the party ! $5.00

< 3 hours ago
Zumba in the Park Zumba in the Park

Saturday mornings 10:30 -11:30 a.m. John Allen Park, 6980 Kaylar Rd. Niagara Falls Come join the party ! $5.00 drop in

< 3 hours ago
No sign up fee No sign up fee

I no longer need my Goodlife membership. It's a two year membership at $24 bi weekly and no enrollment fee. I heard their good for any Goodlife location so you can use it at any Goodlife near you.

< 3 hours ago
*Fall Special - The Results You've Been Waiting For!* *Fall Special - The Results You've Been Waiting For!*

Fall is aroud the corner and it's time to get back into the routine. Fall Special = $400 for unlimited monthly sessions $325 for 12 hourly sessions $200 for 8 hourly sessions My name is Rusty, I am ...

< 7 hours ago
Free Zumba Trial Niagara Falls! Free Zumba Trial Niagara Falls!

All are welcome...no need to preregister! Gather some friends and come join the fun! Free Zumba Class Mon, Sept 8, 2014 7:30-8:30pm Greendale Public School (5504 Montrose Rd) Niagara Falls Classes…

Yesterday
Personal Training MEN Low As $25! Free Session FREE
Personal Training MEN Low As $25! Free Session FREE

Welcome to METRO~MAN Fitness Studio Personal Training for ALL Men. Has it been years or you've never exercised? We are the facility for you. MEN of ALL SIZES! Specialize in size 38+ METRO~MAN is the…

27/08/2014
MIDEASTERN DANCE (BELLYDANCE) CLASSES MIDEASTERN DANCE (BELLYDANCE) CLASSES

* Have fun while you exercise * Classes begin September 15/14 * Welcoming women of all sizes, shapes, and ages * Small class sizes for optimal learning * Must pre-register $110 for 9 classes

27/08/2014
FREE Zumba & Boot Camp Classes! FREE Zumba & Boot Camp Classes!

Ever wanted to try a fun Zumba class or a heart pounding Boot Camp class? Well... this is your chance! Classes from Sept. 15 to Sept. 18 will be FREE (for new clients only). Come and give it a try,…

27/08/2014
FREE Zumba demo class - Sept.8th St.Catharines
FREE Zumba demo class - Sept.8th St.Catharines

Come join us Monday, Sept.8th at 7:00 p.m. for our FREE demonstration class at the Black Sea Hall (455 Welland Avenue, St.Catharines). No preregistration necessary, though you will have to sign a…

27/08/2014
SEPTEMBER BOOTCAMP SPECIAL
SEPTEMBER BOOTCAMP SPECIAL

It's back to school time and this means back to our fitness goals! Sheryll's Fitness and Training presents September Bootcamp! Starting Tuesday, September 2nd and runs until September 25th. Classes…

27/08/2014
Begin your Weightloss Journey Now
Begin your Weightloss Journey Now

Hello, Now is a great time to become the best you!! I am a health and wellness coach offering my services and all the tools you need to get into the best shape of your life. All my programs come ...

27/08/2014
12 WEEK FITNESS PROGRAM FOR ONLY $25 12 WEEK FITNESS PROGRAM FOR ONLY $25

I WILL BE YOUR TRAINER FOR 12 WEEKS BUT YOU WONT HAVE TO SEE ME! No appointments necessary- YOU MAKE YOUR APPOINTMENTS WITH YOURSELF. If you want QUICK results for 25$ only; you need to buy this…

26/08/2014
Balance Fitness Studio Student Special Balance Fitness Studio Student Special

For students attending school outside of Niagara. Have a place to workout anytime you are in town over reading week, weekends or just doing laundry at your parents. $179 for the entire year ...

26/08/2014
karate karate

Back to School Special. Two months of karate classes with a brand new uniform included. Children $99 + hst. Adults $119 + hst. Classes seven days a week. Take as many as you'd like at no extra…

26/08/2014
Private Jogging Sessions -- WOMEN -- Specialize Size 14+
Private Jogging Sessions -- WOMEN -- Specialize Size 14+

Want to learn to Jog, but don't want to be just a number in a club? You have come to the right place. Girlification Fitness Studio is the most Unique Private facility in the region. You'll have…

26/08/2014
FREE!  24FIT CHALLENGE! FREE! 24FIT CHALLENGE!

FREE!! 24Fitcamp Challenge. New Challenge starting week of September 8th!. Open Registration. Classes Monday, Wednesday and Friday evenings from 7:00 - 8:00. Email me for more details. Limited…

25/08/2014
FREE!!  STRETCH, STRENGTHEN AND SLENDERIZE FREE!! STRETCH, STRENGTHEN AND SLENDERIZE

FREE PROGRAM!! Every Monday, Wednesday & Saturday morning @ 9:30-10:30, Tuesday 8-9pm. WHAT THIS PROGRAM PROVIDES: Improved posture Increased flexibility Rebalanced body Reduce pain Helps with ...

25/08/2014
FREE!!  24FIT BEACH WORKOUT!! FREE!! 24FIT BEACH WORKOUT!!

FREE BEACH WORKOUT @ PORT DALHOUSIE! Sunday, August 31st @ 11:30am (by the Volleyball nets) All fitness and age levels welcome...invite family and friends! Come and have fun in the sun!! Reply to…

25/08/2014
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