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BodyfFitt Niagara BodyfFitt Niagara

Hey ladies I'm not telling you it is going to be easy, i'm telling you it's going to be worth it... Reserve your spot NOW....Tue and Thur 6:30 till 7:30.... Commit to bodyFitt Niagara , either you ...

< 2 hours ago
RUN CLUB in WELLAND - KINETIC SYNERGY RUN CLUB in WELLAND - KINETIC SYNERGY

Join the Kinetic Synergy Run Club! All levels are welcome! First info meeting Sunday May 4, 2014 @ 11am at Kinetic Synergy in Welland. 871 Niagara St (Right next to Rogers, in the M.T Bellies Plaza)…

< 4 hours ago
Affordable Personal Trainer and Nutrition Consultant Watch|Share Affordable Personal Trainer and Nutrition Consultant Watch|Share

Summer is coming! Positive reinforcement is the key to success, let's focuses on good things that are going on rather then the bad! 20-90 mins 3-5 times a week can change your life forever. My no…

< 4 hours ago
Affordable Personal Trainer and Nutrition Consultant Affordable Personal Trainer and Nutrition Consultant

Positive reinforcement is the key to success, let's focuses on good things that are going on rather then the bad! 20-90 mins 3-5 times a week can change your life forever. My no nonsense approach to…

< 5 hours ago
Looking for a cheap GYM?
Looking for a cheap GYM?

are you looking for a fitness club that has the following? -Affordable Membership -Clean environment -Friendly staff -up to 18 Group Classes -Certified Personal Trainers -Hot Yoga -Coed -Big ...

< 5 hours ago
SPORTS INJURIES - COLD LASER THERAPY
SPORTS INJURIES - COLD LASER THERAPY

We specialize in pain relief for all kind of injuries and conditions. We use the BioFlex by Meditech International Inc. The Bioflex is the best laser on the market for pain relief. Conditions ...

< 10 hours ago
Zumba Classes 4 times a week! Zumba Classes 4 times a week!

LRV Cardio Kickboxing and more, located at 17 East Main Street in Welland. Monday: Zumba 7:00-8:00 Tuesday: Zumba 5:00-5:45 Wednesday: Step Zumba 7:00-8:00 Friday: Zumba 7:00-8:00

< 12 hours ago
**Get Results NOW! The Training You've Been Looking For** **Get Results NOW! The Training You've Been Looking For**

Serving the Niagara, St. Catherines, Grimsby, Stoney Creek Areas With summer just around the corner we all want to make sure we're feeling our best: higher energy levels, more confidence, positive,…

< 12 hours ago
PINK PARLOUR PRODUCTIONS CLASSIC BURLESQUE DANCING CLASSES PINK PARLOUR PRODUCTIONS CLASSIC BURLESQUE DANCING CLASSES

Hi ladies-looking for a great way to get in shape, feel pretty and have fun at the same time? Come out and try burlesque dancing for a great core workout! Weekly workshops available. We also offer…

< 14 hours ago
Try Qi Gong for $5! Try Qi Gong for $5!

Fridays at 7pm, Jason Awesome RMT teaches a one hour Qi Gong class at the St.Catharines Kiwanis Aquatics Centre! (425 Carlton St) Qi Gong, similar to Tai Chi, offers simple but challenging exercises…

< 15 hours ago
Goodlife Membership Transfer $18/biweekly Goodlife Membership Transfer $18/biweekly

This is a "One club access" 1448 Lawrence ave E Toronto, ON Victoria Terrace $18/biweekly + TAX No towel service (that is extra) Contract expires on Feb. 2015 .... although it is Transferable to…

Yesterday
Fitness on the Run for Women - personal or group training
Fitness on the Run for Women - personal or group training

Fitness on the Run for Women This is a fun and relaxed atmosphere with a focus on increasing your energy, feeling good about you, gaining strength physically and mentally and empowerment in your…

Yesterday
Metro-Man Fitness Personal Training for MEN - it's all about YOU
Metro-Man Fitness Personal Training for MEN - it's all about YOU

Welcome to METRO~MAN Personal Training for Men. Has it been years or you've never exercised? We are the facility for you. MEN of ALL SIZES! Specialize in size 38+ METRO~MAN is the brother of…

22/04/2014
STRETCH, STRENGTHEN AND SLENDERIZE!! STRETCH, STRENGTHEN AND SLENDERIZE!!

NEW FREE PROGRAM!!  Every Monday and Wednesday @ 9:30 to 10:30 am.  TO JOIN:  Drop in 15 min. before a class.  Hosted by:   Shape Up Niagara (formerly old St.Michael's H.S./Lord Elgin) 6009 Valley…

22/04/2014
FREE COMMUNITY EVENT!!  24FIT BOOTCAMP CHALLENGE!! FREE COMMUNITY EVENT!! 24FIT BOOTCAMP CHALLENGE!!

New FREE 24Fit Bootcamp Challenge starting Monday, May5th. Registration & orientation Friday, May 2nd.  Email me for location and times. Don't miss out this time...join us for an hour of fun and…

22/04/2014
Jogging Privates --- 1-on-1 Training --- week FREE
Jogging Privates --- 1-on-1 Training --- week FREE

Want to learn to Jog, but don't want to be just a number in a club? Looking to rekindle the love for Jogging You have come to the right place. Girlification Fitness & Metro-Man Fitness Studio is the…

22/04/2014
Free training sessions Free training sessions

Certified, personal trainer, offering free introductory session, me and my wife offer a wide range of training as she performed in figure competitions and as an ex national level gymnast and myself…

22/04/2014
MMA/kickboxing & H.I.I.T Classes - ONLY $10/Class MMA/kickboxing & H.I.I.T Classes - ONLY $10/Class

Now offering group classes for spring! Classes are great for everyone, every fitness level- men,women, athletes over 15yrs. Your Fitness is a Personal training & Athletic conditioning studio in St.…

21/04/2014
WANTED:  NUTRITION & FITNESS COACHES
WANTED: NUTRITION & FITNESS COACHES

With over 1/3 of North Americans obese and over 1/2 at serious risk of cardiovascular disease, diabetes, high blood pressure and high cholesterol, XSWeightLoss offers Nutritionists, Personal ...

21/04/2014
Detox - Increase Metabolism, Weight Loss +MORE (1st FREE)
Detox - Increase Metabolism, Weight Loss +MORE (1st FREE)

Burn up to 600 calories Approved by Dr. Oz In as little as 20 minutes you can easily sweat out toxins, increase your metabolism and feel very relaxed. Some Wellness Benefits of Infrared Sauna; *…

21/04/2014
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