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8 spots left for 21 day challange
8 spots left for 21 day challange

***Only 8 Spots left!! Next challenge group starts Nov 10!*** Lose up to 15 pounds and get fit in 21 Days! I am looking for people who want to shed body fat while tightening and toning their body. I…

< 18 hours ago
16 week fitness challenge with prizes for everyone!
16 week fitness challenge with prizes for everyone!

I am looking to take on people who are looking to lose weight, improve energy and performance, and promote healthy aging. I only have a few spots available for challenge coaching so please, serious…

Yesterday
Off Ice Goalie Training
Off Ice Goalie Training

Jonathan Bennett, A former AAA goalie and Personal Trainer has partnered with the proven methods of Jeff Ryan's Winning Strategies Training Studio to offer Elite off ice Goalie training. We have…

Yesterday
Off Ice Hockey Training
Off Ice Hockey Training

Strength and Conditioning Programs for Peewee, Bantam and Midget players designed to not only add size and strength but also agililty, balance and endurance. Sessions are $249.99 for the fall season…

Yesterday
NEW! Women's Only Fitness CLass
NEW! Women's Only Fitness CLass

Beginning October 20th, 2014 We are pleased to offer a NEW Women's Onlt Fitness class. ONLY $25.00 per 1 Hour session with option to do one or two hours per week We will only be taking 6-8 women so…

18/10/2014
HIIT Fit Classes Starting October 19th! HIIT Fit Classes Starting October 19th!

High Intensity Interval Training - a good sweat and great fun! The best thing about this style of class is that YOU choose the intensity. Our coaches will walk you through proper movement mechanics.…

18/10/2014
It takes 21 days to make or break a habit! It takes 21 days to make or break a habit!

***Only 8 Spots left!! Next challenge group starts Nov 10!*** Lose up to 15 pounds and get fit in 21 Days! I am looking for people who want to shed body fat while tightening and toning their body. I…

17/10/2014
Peak! WIN 10 PRIVATE TRAINING SESSIONS Peak! WIN 10 PRIVATE TRAINING SESSIONS

LIKE & SHARE our Facebook contest post to have a chance at winning 10 Private Training Sessions with one of our trainers! www.facebook.com/PeakNL

15/10/2014
November Wellness Challenge November Wellness Challenge

Seeking 10 motivated individuals who are looking to improve upon their fitness, diet and overall well-being. This is a 30-day challenge, commiting to training 3 x per week and a weekly nutrition…

15/10/2014
The time is NOW - Certified LIFE wellness coaching !
The time is NOW - Certified LIFE wellness coaching !

Hello, my name is Sara, I am like so many of you, a mom, wife, in my 30's and found myself in late 2010 in a place I did not like. At nearly 300 lbs, I took the time to look into my future and did…

15/10/2014
It's Not Your Game That Stinks, It's Your Equipment!! It's Not Your Game That Stinks, It's Your Equipment!!

It’s Not Your Game That Stinks, It’s Your EQUIPMENT! The rotten smell often associated with sports equipment is caused by a combination of sweat, mucus, blood, dirt and substances such as sport…

15/10/2014
It's Not Your Game That Stinks, It's Your Equipment!! It's Not Your Game That Stinks, It's Your Equipment!!

It’s Not Your Game That Stinks, It’s Your EQUIPMENT! The rotten smell often associated with sports equipment is caused by a combination of sweat, mucus, blood, dirt and substances such as sport…

15/10/2014
Out of Your Comfort Zone Online Health and Fitness Challenge Out of Your Comfort Zone Online Health and Fitness Challenge

Why do we choose to live in fear? We choose, and thats the problem. We think about how good life will be when we get to where we want to go, but we're too afraid to take action, so we just think…

14/10/2014
Health Coach - Nutritionist - Healthy Blossom
Health Coach - Nutritionist - Healthy Blossom

Erin Chafe RHN RNCP Holistic Nutritionist/Registered Naturotherapist HEALTHY BLOSSOM 47 Leslie Street 709.764.5253 Covered under most Insurance Plans Learn how to make a lifestyle change. I can help…

14/10/2014
21 Day Fix Challenge 21 Day Fix Challenge

Join me for a 21 Day Food and Fitness Challenge, no measuring no counting calories just basic food and basic exercise at home!

14/10/2014
Zumba Classes $4 drop in Zumba Classes $4 drop in

Mondays and Wednesdays from 8-9pm at the Wedgewood Park Recreation Centre off Gleneyre Street (East End). Class for all fitness levels...just $4 drop in!

14/10/2014
12 WEEK TOTAL BODY/MIND TRANSFORM: $400 regular/$250 TBA
12 WEEK TOTAL BODY/MIND TRANSFORM: $400 regular/$250 TBA

***MY FLAGSHIP SERVICE NATIONWIDE HAS BEEN MY: TOTAL BODY/MIND TRANSFORM. IT"S A SERVICE DESIGNED FOR BOTH ONLINE AND ONE ON ONE CLIENTS AND I'M SUPER PROUD OF THE RESULTS AND PEOPLE WHO ARE TRYING…

12/10/2014
12 WEEK TOTAL BODY/MIND TRANSFORM: $400 regular/$250 TBA
12 WEEK TOTAL BODY/MIND TRANSFORM: $400 regular/$250 TBA

***MY FLAGSHIP SERVICE NATIONWIDE HAS BEEN MY: TOTAL BODY/MIND TRANSFORM. IT"S A SERVICE DESIGNED FOR BOTH ONLINE AND ONE ON ONE CLIENTS AND I'M SUPER PROUD OF THE RESULTS AND PEOPLE WHO ARE TRYING…

12/10/2014
21 DAYS CAN CHANGE YOUR LIFE!!! START NOW 21 DAYS CAN CHANGE YOUR LIFE!!! START NOW

No time. No money. Too tired. <-- excuses! What if I told you losing weight can be as EASY as coming up with the excuses you've been making NOT to. What if I told you in just 21 days you could lose…

11/10/2014
LOOKING FOR PEOPLE TO JOIN MY TEAM! Wanted:LOOKING FOR PEOPLE TO JOIN MY TEAM!

Do you want to lose weight but need the motivation? Have you lost weight and want to share your journey? Do you have a passion for helping others? I am looking for people to join our team!!

11/10/2014
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