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Personal Training, Nutrition and more Personal Training, Nutrition and more

Stuck in a rut? Need to lose the extra winter coat? Those nasty last 10 pounds or more are not wanting to go? Need help with your Nutrition? If you answered yes to one or more of these questions ...

02/04/2014
Small group personal training deal Small group personal training deal

Located at Hayden Fitness every Friday at 1015. Only 20.00 a month. Only 6 spots so hurry to secure your spot. Childcare is available for an extra cost. Let's get fit and enjoy some me time :) This…

26/03/2014
The healthiest meal of the day! The healthiest meal of the day!

What's In Shakeology? I'm glad you asked!! Protein and Essential Amino Acids to help build muscle and reduce food cravings* • Help build and repair muscles • Reduce hunger and food cravings • ...

25/03/2014
FITBELL TRAINING
FITBELL TRAINING

Fitbell Training will offer you everything you need in your workout; it will work your muscles, your lungs, endurance, heart, brain, AND you will burn fat! Working with the kettlebell offers you…

19/03/2014
Get In. Get Out. Get Ripped Get In. Get Out. Get Ripped

Have you heard about Tony Horton's new fitness program—P90X3™? It's based on his breakthrough Muscle Acceleration system, designed to help you burn fat, build lean muscle, and get ripped in 30…

13/03/2014
$5 for Strollerfit at Polson Park Monday Thursday at 10:35am
$5 for Strollerfit at Polson Park Monday Thursday at 10:35am

Strollerfit is on it's way back at Polson Park Starting March 24th at 10:35am. Classes with be Monday and Thursdays at 10:35am. Guess what all classes are $5. Be sure to reserve your band for class…

12/03/2014
Private Gym with Certified Personal Trainer
Private Gym with Certified Personal Trainer

TRY IT BEFORE YOU BUY IT   Consultation + First training session is on me!  I want to make sure its the right fit!  What do you have to lose!   Wanting to get back in shape, get healthy, or change a…

07/03/2014
Jazzercise Vernon Fitness Studio Jazzercise Vernon Fitness Studio

The original aerobic exercise class, Jazzercise, combines dance, strength training, yoga, Pilates, and kickboxing movements into one fun and effective total body workout. The mix of Latin, hip hop…

07/03/2014
Kathy Leake's Personal Training Intro Offer Kathy Leake's Personal Training Intro Offer

Join Kathy for 8 Personal Training Sessions for just $349. No Gym membership required. Your sessions will be held in a private studio and personalized just for you. No experience required. Call for…

06/03/2014
One on One Training
One on One Training

As a Personal Trainer and certified Agatsu Kettlebell Instructor I will support, guide, educate and motivate to help you reach your fitness goals. I am great at adapting to each person's needs and…

26/02/2014
FITBELL TRAINING
FITBELL TRAINING

Melissa is a certified Agatsu Kettlebell instructor. Working with the Kettlebell will train all aspects of your body; your heart, your lungs, your muscles and your brain. You will loss excess fat ...

25/02/2014
Life Coach & Business Consultant Life Coach & Business Consultant

It's not just good athletes who have a coach. Anyone wanting help in being their best should have a coach. If you're planning on starting your own business or need help with your existing business,…

24/02/2014
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