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IT AIN'T OVER YET !! PERSONAL TRAINING IT AIN'T OVER YET !! PERSONAL TRAINING

My name is Steve Spilak, I am a certified Personal Trainer and also Boot Camp through Can-Fit-Pro and have an updated CPR. I have 6 years experience in Personal Training and 6years of on going Boot…

19/04/2015
14 Day Belly Blast! 14 Day Belly Blast!

Want to Burn Belly Fat Some !? Try our 14 Day Belly Blast. Just commit to 14 days and see awesome results. All you-have-to-pay for are our shakes. Something you Will Be buying anyways. We provide a…

16/04/2015
Dangerously Fit HIIT Camp at Woodstock Fitness & Racquet Club Dangerously Fit HIIT Camp at Woodstock Fitness & Racquet Club

Get Dangerously Fit for Summer with this Outdoor Boot Camp! Blast Body Fat and Build Lean, Strong Muscles! All levels welcome! Contact WFRC to Reserve your spot today! P:519.539.5599 E: info@wfrc.ca

15/04/2015
At last some skateboarding weather...Perfect time for lessons
At last some skateboarding weather...Perfect time for lessons

Gnarly's Kitchen SK8 Academy now booking lessons for Spring/Summer 2015. Certified, experienced instructors. Lessons based on skill, safety and most importantly having fun! Lessons can be done ...

15/04/2015
GET AN EFFECTIVE FITNESS PLAN MADE JUST FOR YOU!
GET AN EFFECTIVE FITNESS PLAN MADE JUST FOR YOU!

The body you have always wanted is in your reach! The problem is that there is A LOT of misinformation when it comes to health and fitness. It is difficult to figure out the type of training is best…

14/04/2015
Weight loss
Wanted:Weight loss

I'm not great at this my first post so here it goes. I've been having issues trying too lose my weight and I need some inspiration and drive I've tried on my own but need some help

14/04/2015
SPRING ABS-FORMATION SHRED 6 WEEK CHALLENGE & GYM MEMBERSHIP SPRING ABS-FORMATION SHRED 6 WEEK CHALLENGE & GYM MEMBERSHIP

THE 6 WEEK BODY SHRED CHALLENGE ARE A COMBINATION OF RESISTANCE TRAINING LIKE BATTLING ROPES, DUMBELLS, MEDICINE BALLS, OLYMPIC RINGS, SAND BAGS, BODYWEIGHT ETC. THE WORKOUTS ARE DESIGNED FOR WEIGHT…

13/04/2015
Fitness Class Fitness Class

Grab your partner or a friend and come get fit together! This 1 hour class is full or partner exercises. First class will be held April 25th at 10:30am at Oxford Baptist Church in the gymnasium! ...

10/04/2015
Personal Training
Personal Training

My name is Alexandra Wierenga. I am a CanFitPro certified trainer. I offer in home sessions or you can come to me at one of places where I rent space to train :) I provide affordable training and…

10/04/2015
BJJ private lessons wanted Wanted:BJJ private lessons wanted

I am looking for Brazilian Jiu jitsu lessons

09/04/2015
12 WEEK FITNESS PROGRAM FOR $25!
12 WEEK FITNESS PROGRAM FOR $25!

I am offering my 12 Week Fitness Program for $25.00! No gimmicks, no other fees, no personal trainer...The results in the pictures of past clients speak for themselves! I have created a 12 week…

08/04/2015
MEAL PREP MEAL PREP

Want to eat healthy, get in shape, and eat food that tastes great ? I offer weekly and Bi weekly meals home made with holistic nutrition on the forefront of my mind. I can discuss with you what…

08/04/2015
Skateboarding season is here!!!! Skateboarding season is here!!!!

Get a good start, take some lessons. Now booking skateboard lessons for Spring/Summer 2015!!! Certified instructor, 7 years instructing, 15 skating. Emphasis, on skill building, safety and most…

06/04/2015
Personalized Fitness Plans by Coach Quinn
Personalized Fitness Plans by Coach Quinn

www.coachquinnpersonaltraining.com The body of your dreams is within your reach! The key is to follow a well thought out plan made by a certified personal trainer. Get a hand-crafted exercise ...

03/04/2015
IRON MONKEY MMA & FITNESS CLUB IRON MONKEY MMA & FITNESS CLUB

COME CHECK US OUT!! We offer a wide variety of classes and programs for everyone!! Kids programs, women's only classes, boxing, kickboxing, wrestling, Brazilian jiu jitsu, MMA, strength training,…

31/03/2015
WOMEN'S CARDIO KICKBOXING WOMEN'S CARDIO KICKBOXING

IRON MONKEY MMA & FITNESS CLUB is offering Women's Only classes! Take part every Tuesday and Thursday 6:30 - 7:30 p.m. Get Fit & Have Fun!! Check out our website for more info ironmonkeymma.ca

31/03/2015
I didn't know there was a such a thing as skateboard lessons....
I didn't know there was a such a thing as skateboard lessons....

Yes it is true, now booking skateboard lessons for the Spring and Summer. Certified instructor with 10 years teaching experience, 15 years skateboarding. All ages and skill levels welcome, single,…

28/03/2015
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST
BRASS PERFORMANCE - ONLINE PERSONAL TRAINER AND NUTRITIONIST

BRASS PERFORMANCE Are you ready to make the rest of your life the best of your life????? STOP contemplating whether you need direction from a personal trainer or not. If you are looking at this ad…

27/03/2015
FRIENDLY CITY TAEKWON-D0 CLASSES FOR TMMC SHIFT WORKERS
FRIENDLY CITY TAEKWON-D0 CLASSES FOR TMMC SHIFT WORKERS

WE ARE OFFERING AFTERNOON CLASSESS AND EVENING CLASSES MONDAY AND WEDNESDAY FOR TMMC SHIFT WORKERS AND REGULAR CLASSESS TUESDAY AND THURSDAY EVENINGS

26/03/2015
30 day challenge!
30 day challenge!

Isagenix is a nutritional cleansing program which has solutions for weight loss, lean muscle gain, energy, performance, and $$$ creation. As a health and wellness coach as well as a registered…

26/03/2015
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