|Address||61 Cambridge St N, Lindsay, ON K9V 4C9, Canada
Kawartha Lakes Meditation Group is dedicated to the teaching and practice of meditation and mindfulness in a secular, non-denominational setting.
We explore themes such as mindfulness, insight, daily life practice and the transformative power of presence.
We meet Wednesday nights, 7:00 - 8:00 pm.
Our general format is:
10 minute stress-release meditation
20 minute seated meditation on a topic or theme
20 minute discussion of topic focusing on practical, everyday usefulness
A final five minute meditation
Some evenings may emphasize silent practice, guided meditations or reflections, small group interactions or other activities, depending on who is facilitating the evening. Check our calendar to follow the monthly schedule.
Participation does not require membership, affiliation or any specific beliefs.