Are you a woman suffering from anxiety and depression and don't know where to turn? Do you feel like those you have spoken to have a difficult time understanding what you're going through?
If you feel like you might have depression and anxiety, you are not alone. I too, have suffered from this mental illness and it is an extremely difficult journey - especially when you feel like there is no one or nowhere to turn to.
I am presently a happy wife and mother but have suffered with anxiety and depression in the past (and still do occasionally). Even though my family and husband were there for me, they could not relate to what I was going through. I simply wanted to talk to someone who had experienced what I was experiencing - and I wanted to know that I was eventually going to get better. I had tried attending support groups, talking to my doctor and counselors but I was shocked to find that the number of resources available were very limited...which made me feel even more alone!
You do NOT need to suffer alone. You do NOT need to be ashamed. Depression and anxiety are not a weakness. It is a disease!
If you would like to join our group, or talk one-on-one, please email firstname.lastname@example.org or join our private Facebook group for more details: https://www.facebook.com/groups/198814560542199/?fref=nf
Please always remember that YOU ARE NEVER ALONE and that there are many other women who are experiencing the exact same thing as you. Let's lean on eachother!