Struggling with anxiety, depression, anger? Recovery International's free self-help program is available for anyone to learn. Local meeting is Tuesday at 7:30-9 PM at St. Andrew's Presbyterian Church, corner of Queen and Weber Street in Kitchener. Contact Anita for details of what room we're in. Recovery's program has been around for over 75 years. It is peer-led and teaches a simple cognitive-behavioural program. Learn more about how it works here: https://www.recoveryinternational.org/newcomers/
