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Date Listed 16-Sep-16
Address Peterborough, ON K9H5V3
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Yoga is a great way to physically and mentally prepare for all that lies ahead on your pregnancy journey. This gentle class will incorporate movement and stretches to help you feel more comfortable in your prenatal body. Learn breath work and visualization techniques to prepare you for labour and delivery, meet other mamas-to-be, and enjoy this special time to bond with your baby.

Taught by Cara Trotter, certified prenatal yoga instructor.

Room 8, Queen Alexandra Community Centre, 180 Barnardo Avenue, Peterborough, Ontario.

Wednesdays 6 to 7 pm, September 28 to October 26.

$55 (tax included) for 5 week session. Contact grow@stephaniereynoldsyoga.com to register.
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