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Date Listed 26-Oct-16
Address 640 Parkside Dr, Waterloo, ON N2L 5V4, Canada
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it’s that time of year again when people all around us are starting to get sick. Fortunately, there’s a lot we can do to keep our immune systems strong to prevent us from getting sick this season.

Giving the body what it needs to function at its optimal best and keeping a constant supply of antimicrobial nutrients in the diet will help ensure we can resist any pathogen we might encounter. Every year I see the same well-meaning advice; wash your hands, don’t touch your face, sneeze into your sleeve…

While these are some helpful tips, let’s take things a few steps further! We’re going way beyond just hand washing and getting the flu shot!

Join Registered Holistic Nutritionist Chantale Michaud for a fun and informative workshop that will offer some very detailed and straightforward tips you can implement right away to help keep your immune system in tip-top shape this cold and flu season!

*** Space is limited. Please sign-up to reserve your spot by replying to this message, or sending an email to: eatheallove@hotmail.com
Subject line:Cold and Flu Prevention

When: Wednesday November 2nd
Time: 7:00-8:00pm

Sobeys – Northfield
640 Parkside Drive
Waterloo, ON
N2L 0C7

Join us in the community room near the front of the store!
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