|Address||20 Ferndale Ave, Peterborough, ON K9J 1L8, Canada
- One to one private meditation lessons -
Discover the power of meditation to awaken peace, joy and clarity in your life. Through one to one meetings you will be introduced to the fundamentals of meditation that hold the potential to transform your life.
Topics explored include how to:
- Decrease stress, anxiety, depression and physical pain.
- Free you from incessant internal thought chatter.
- Break habits of negative thinking.
- Achieve greater emotional well-being.
- Reconnect with the deeper meaning and purpose behind life.
The first session is offered at no charge to see if working together will be a good fit. There is no obligation to continue on after that. Mark is available to offer guidance and meditations through private sessions via skype, by phone, or in person
"Beneath the surface play of the mind exists an ocean of peace waiting to be discovered."
About the facilitator - Mark Ross
Mark Ross is a local meditation teacher who has been guiding people into greater peace and clarity for the past five years. After enduring an intense period of alcohol addiction and depression in his late twenties, he experienced a spontaneous opening which began to shift his sense of identity into a deep sense of silence and peace. This realization continues to deepen and moves him to share his understanding with those who feel called to investigate their true nature.
Free audio guided meditation: copy and paste the link into your browser:
For further information or to book one to one or group sessions, Mark can be contacted via his website: www.awaketoinfinity.com or through email at firstname.lastname@example.org