|Date de l'affichage||24-nov.-16|
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My name is Vanessa, I'm a Canfitpro certified trainer (PTS). I am specialized in creating individualized programs, adapted to each client’s personal need. I'm qualified to evaluate, design and monitor individual and small group training programs in a health club, home, and workplace setting. As my client you will learn effective exercises and proper techniques that suits your personal objectives.
In-home personal training
One-on-one or small groups session
Fitness, weight lost and muscle mass gain programs
Food advices and more
I also speak French and Spanish
If you have any questions please contact me I will be happy to assist you.