|Address||22 King St S, Waterloo, ON N2J 1N8, Canada
|Start Time||06:30 to 08:00|
|Event Type||Other Events|
Finding it hard to maintain healthy habits? Karen will show you the tips and tricks she uses to create quick, easy, and deliciously healthy meals every day.
Karen understands that convenience is a significant barrier when you’re trying to improve your meals and keep that New Year’s resolution. Preparation can make a big difference in whether you’re eating well or eating whatever.
This workshop will cover preparation techniques and methods to help you throw together healthy meals in record time. Karen will also compare her methods with ready-made products, looking at both taste and nutrition. Samples will be provided!
Monday, January 17th, 2017
6:30pm – 8:00pm
LillyPad Health Store
22 King St S, Unit 202
Call LillyPad at 226-476-1763 to reserve your seat - $10 per person
Karen Lill's LillyPad Health is a Record Reader Awards Diamond winner for 2016 and is also an independent authorized Ideal Protein centre.