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Date Listed 01-Dec-16
Address 579 5th St, Courtenay, BC V9N 1K2, Canada
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Shen Dao Kung fu includes Xingyi Quan, Bagua Zhang, Tai Chi Chuan, Dao yin (Chinese yoga), and supplementary Qigong.

Shen Dao Kung Fu offers a unique and what may be considered holistic form of cross training that works on many aspects including the nervous system, breathing, suppleness, strength, core stability, balance, posture, recovery rate, resilience, detoxification, self defence, softness, sensitivity, intuition, circulation, chi development and mental clarity.

Based on the success of past masters, it is hoped by practitioners that the practice will prove to be an effective component of preventative medicine which may even lead to much greater peace and happiness.

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