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Date Listed 28-Nov-16
Address Cornwall, On, Canada
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Why wait for the New Year?
Get in shape for the holidays and start 2017 right!

Don't wait for January 2017,
Save up to 25% on select packages


Core de Force Program Information:
With CORE DE FORCE, Joel Freeman and Jericho McMatthews give you the ultimate mixed
martial arts-inspired workout to help you get knockout results in 30 days. Includes mixed martial arts-inspired (Boxing, Kickboxing, and Muay Thai) workouts that slash inches off your waist, blast belly fat, and sculpt total-body definition—no equipment needed.


21 DAY FIX Program Information:
The 21 Day Fix is a fitness and nutrition program that can help you lose weight fast. It makes weight loss so simple, people in my Fitness Group are losing 10-15 pounds in just 21 days.

The way 21 Day Fix works is simple, it's a combination of easy portion control and 30-minute workouts. That's it!
What makes it different is that there's no guesswork involved. Everything is laid out for you so you don't have to count calories or points. What I love about this program is that you can lose weight without ever feeling deprived or cutting out your favorite foods. There's room for everything in this plan!
The workouts are easy to follow, so no matter what your fitness level is, you can keep up and see amazing weight-loss results.



Plus many other programs: Body Beast, 22 Minute Hard Corps, Country Heat, CIZE, Hammer and Chisel, PiYo


If you get ANY workout program through me, I come as your Coach and I will teach you all tips and tricks that helped me be successful with this program and get results myself.
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