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Date Listed 01-Dec-16
Address Sherwood Park, AB T8A5W2
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Stop saying I wish, and start saying I WILL!
www.tamen-nutrition.com
info@tamen-nutrition.com

IFBB Professional Athlete, Certified Nutritionist and Personal Trainer, Contest Prep, Pre/Post Natal, Seniors Health, and Corporate Health & Wellness practitioner:

Providing custom built and weekly guided diet coaching to clients all over Canada and USA. (References available & visit my site for some of my clients before & after photos). Visit my site for packages and rates or read below. Fitness programs available as well.

Have someone help hold you accountable, while learning tricks of the Pro fitness industry. Learn what YOUR body responds to versus just trying random online diet fads. Everyone is different, unlock your bodies code for weight loss, contest prep, muscle gain, pre-post natal, seniors health, digestive issues/disease, thyroid issues, whatever your goal we CAN get you there!

There are many inexperienced and non-certified people out there offering these services....do your homework, its your body and your health! You will be working with ME directly. My clients include teens/high schools, competitors, morbidly obese, pregnant women, seniors, and include clients such as Shell Canada, JV Driver, Emergency Responders, etc. References available.

Packages Available: Includes initial consultation via phone or email or in person to go over your goals, your personal questionnaire, and any questions you may have for me. From this I will build your custom meal plan, supplement recommendations, and cardio schedule.

Standard Month to Month Program C$99.00:
A custom built meal plan, supplement recommendations, and cardio schedule. Weekly check-in's via email only.

Elite Month to Month Program C$125.00:
Custom built meal plan, supplement recommendations, and cardio schedule. Weekly check-in's. This Elite package also gives you access to me via phone or text message...I'm right at your finger tips when you need me!

3 month Standard Program C$250.00 ($50 savings):
A 3 month program that includes custom meal plan, supplement recommendation and cardio schedule. Email or phone consultation at initial start up, and an email or phone consultation in month 2 & 3. Adjustments made as needed in months 2 & 3

3 month Elite Program C$325.00 ($50 savings):
A 3 month program that includes custom meal plan, supplement recommendation and cardio schedule. Email or phone consultation at initial start up, and an email or phone consultation in month 2 & 3. Adjustments made as needed in months 2 & 3. And full access to me any day with any question, via phone, text or email...I’m right at your finger tips!

6 Week Diet & Fitness Program: C$250
A 6wk program custom designed around your goals. Includes meal plan, supplement recommendations, cardio schedule and custom fitness program. Includes email or phone consultation, and weekly check in's and full access to me via phone, email or text. Im right at your finger tips!
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