|Address||142 Avenue Frank-Robinson, Gatineau, QC J9H, Canada
Prenatal Yoga: Thursday 7:00 - 8:00pm
Designed to facilitate a healthy, happy pregnancy and labour, practicing breath-work, postures and basic meditation that can be beneficial during pregnancy, labour and motherhood!
Mom/Baby Yoga: Friday 11:00-12:00
Gently stretch, strengthen and relax areas of the body affected by parenthood, meet other parents & share experiences plus bond with your baby using songs, physical movements and simple infant massage all while in our poses!
For more info, visit www.escentialgarden.com
Centre Yoga Aylmer
142 avenue Frank Robinson, Aylmer
Other classes offered at the studio.
Please call (819) 332-1616 to receive the current schedule!