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Date Listed 18-Nov-16
Address 41 Ardelt Pl, Kitchener, ON N2C 2C8, Canada
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Do you NEED an extra shot of energy to get through the holiday mayhem??

If you're like most people, it's not your time that limits you, it's your energy.

Sure, we all FEEL tight for time, but how often is it 6, 7 or 8pm and you're just sapped of energy, unable to do anything more than just sit on the couch watching TV?

What if I told you I had a scientifically PROVEN and REAL WORLD way to improve your energy? (Because I do!)

It's as simple as getting active with weight lifting and heart rate boosting exercise! It's that SIMPLE!

Even if you're tired just thinking about working out I PROMISE, you will feel more energetic after just one or two workouts! I've seen it myself too many times to have any doubt!

Now the time thing is still a bit of an issue, because despite energy being the most limited, time still is tight for most of us. And that's exactly why I created the Express Bootcamp program.

I took what used to be a 45-50 minute class and compressed it all down to just 30 minutes of high intensity exercise!

While high intensity may sound scary, I promise, it's not! The class is set-up so that you can adjust the weights you are lifting to suit literally ANY level of fitness. While doing the class I can have a 6 year veteran of working out sweating it out right beside a BRAND NEW beginner doing their first "real" workout EVER!

It's all about finding the intensity that pushes you JUST outside of your comfort zone so you see amazing results, without pushing you so far that you get discouraged or injured.

It truly is THE MOST efficient way to get those energy boosting benefits, while also improving health, metabolism, appearance and mood!

You owe it to yourself and those around you to take care of yourself and boost your energy level so you have more to give!


So here it is, a quick little Express Bootcamp special for the 6 weeks leading up to New Years!


This segment of Express Bootcamp runs Nov 22-December 15th, but with the purchase of the 4 week package, also get Free Bonus classes through the Christmas break on December 20th & 22nd as well as the 27th & 29th!!

Come in for a super efficient, fat blasting, energy boosting Express class and then hit up Fairview Mall for some Christmas shopping before or after the class!

The best way to stave off holiday weight gain is to stay active, get your muscles working and turn as much of those holiday treats as possible into lean, metabolism boosting muscle!!

Make this the first holiday season where you come out stronger, more energetic AND more in shape!!

For all 6 weeks it's only $129 (Reg. $184), or just over $20/wk!!

If you're interested in this or 1-on-1 training, fill out the form at the link below and I'll be in touch!!

Sign-up Link:

P.s. If you sign up with a friend, get an even lower price of just $99 for all 6 weeks!
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