|Address||11 Rushbrook Dr, Kitchener, ON N2E 3C1, Canada
Personal training for seniors can be fun, safe, and life changing when done right. |
My name is Heather Wende and I have been a Certified Personal Trainer for over 9 years working with people over 60 years old. My oldest client is 87 and in the best shape of her life. Every client is different with various limitations and flexibility and I work with them individually to safely give them the best workout for them.
I can travel to clients homes or they can come to a private studio located just off the expressway at Frederick St.
You can contact me via email or by phone