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Date Listed 12-Oct-16
Address Kitchener, ON N2E3Y5
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Thank you, for visiting my AD page!

Do you have an old injury, chronic pain or stress that affects your day to day performance? Do you want to become active and stronger, but don't know where to begin? Are you looking for support to help you improve function and your quality of life?

Hi, my name is Charmi and I am a registered Kinesiologist in the Kitchener-Waterloo area with over 8 years of experience working with body mechanics and human performance. I am passionate about the work I do and I would love to work with you and help you reach your health and fitness goals.

I am available to train with you in the comfort of your home or a private gym facility.

My services include:
• Therapeutic exercise prescription
• Injury rehabilitation
• Exercise therapy for chronic diseases
• Chronic pain management
• Strength and conditioning
• Fall prevention (and many more)

Your Safety Is Important to me!
While working one on one with me, you are my sole priority. During your initial session, I will conduct a full postural analysis to gain insight of your biomechanics and design a therapeutic exercise program personalized to you.

I will provide support and be with you every step of the way, to ensure you are exercising safely. Using current evidence based research and biomechanical principles, my goal is to make your health and wellness journey a pleasant experience. I will work with your strengths and limitations to enhance your performance and minimize your risk of injury.

Contact me to receive your FREE consultation and for more information regarding my services. I look forward to speaking with you, hear your stories and together make positive changes.

Serving Kitchener-Waterloo and surrounding areas.

Insurance coverage is also available for Kinesiology Services, contact your service provider.

Charmi Lad
Registered Kinesiologist
Phone: 226 220 3108
Email: lad.charmi@gmail.com
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