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Date Listed 09-Dec-16
Address Kitchener, ON N2E3N1
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POWER TO THE SHE!!! Women inspiring Women! Learn to Run! Do you dream of learning how to run? Your first 5km? Loosing weight and feeling your very best? I am a competitive marathon runner, former Canadian National athlete, Professional Firefighter, motivational speaker and personal coach. I am a woman that simply loves to help other women reach for their stars! Are you sick of feeling like you have no energy? Are you trying to loose some weight? Have you always dreamt of running to stay fit, but just aren't sure what to do? I can help you find fitness, improve your health and find happiness through running! I have openings for personal running/life coaching. I will design and monitor a program for you and assist you in fulfulling your fitness goals! -One on one coaching and mentoring -Program design and consultation -Monitoring of your fitness through email and Garmin connect monitoring I will teach you the proper mechanics of running, design a personal goal - driven program and monitor your progress. Running at a National level, competitive level and just for fun has brought me happiness and fitness! I specialize in beginners who are looking to get into the sport, but can tailor my services around your level and ability. "Beginner runner" personal coaching is $50/month and includes the all of the personal program design and monitoring listed above. More intricate and one on one coaching can be arranged, and coaching costs will be dependant upon the bulk of the program and time spent together. Email me today to be inspired!! "Running defines me, it is a euphoric feeling I look forward to every day. It keeps me connected to life. Never underestimate the power of dreams and the influence of the human spirit."

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