|Address||295 Alliance Rd, Milton, ON L9T 4W8, Canada
CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout.
We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. We modify the workouts to suit the individual. The hardest part is always just showing up, the rest is a bonus. Come check us out for a complimentary class!
Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
Check out our website: www.crossfitcambria.com
Instagram: CrossFit Cambria