|Address||London, ON, Canada
If you want to get healthier, stronger, increase your mobility and gain confidence, we can help you!
At Root Force Fitness we specialize in private in home personal training and yoga!
*Personalized programming to help you reach your goals safely and efficiently
*Flexible appointment times to make it easier to fit into your busy schedule
*Knowledge and techniques to help you achieve life long strength and mobility
*Support, motivation and positive reinforcement to help you along the way
You do not need fancy equipment or a home gym, everything required for each session will be provided (although if you have equipment we can program for you with that in mind) and we can work within whatever space you have.
Break down your barriers with Root Force!
Contact Mike at Root Force Fitness today and lets get started!