|Address||648 William St, London, ON N5Y 5P5, Canada
A.J. STEPHEN: BSc., MSc., RKin.
University of Guelph Certified Personal Trainer for over 6 years
Master of Science in Biomechanics through Western University
Registered Kinesiologist through the College of Kinesiologists of Ontario
I am a Registered Kinesiologist and Personal Trainer with several years experience in the city of London. I am also a professor at Fanshawe College, teaching their Fitness & Health Promotion Program.
I pride myself with the high level of service I give to each and every client to help them achieve their personal health and fitness goals.I offer a variety of personal training services and specialize in a number of different areas including:
Core Strength Training
Injury Rehabilitation & Prevention
High Intensity Training
Senior Specific Training
Nothing is more important in life than your personal well-being and I want to help you achieve your goals. If you are serious about changing your life and want the best personal training experience you could ask for, let’s meet and I will show you how I can help. Consultations are always at no cost.
Considering the going rate for personal training in London and my extensive experience and educational credentials, I charge a very competitive rate depending on time of day and studio location. Please visit my website to get a free quote!.
Also feel free to check out my YouTube Channel where I produce weekly health and fitness videos: https://www.youtube.com/simplestrongscience
Thank you so much for your interest, and stay strong.