|Address||121 Oxford St E, London, ON N6A 1T4, Canada
Spencer Brudenell Owner and Head Trainer at Rush Hour Canada, London's leading personal training facility. Is taking on 2 new clients.
Take advantage of over 8 years of experience, with an all around approach that has separated Spencer from the rest. Delivering results to each of his clients.
* Move better
* Feel better
* Look better
A customized Catapult Program designed specifically for you.
* Total body assessments including; posture position/ workplace posture + more
* 'NEW' Body tempering - Feel better than ever before
* Full nutrition
* Full exercise library with easy to follow workouts/videos for at home workouts
* Increased mobility
* Better sleep
+ So much more!!!
Limited to 2 clients that are ready to change their life for the better.
Rush Hour Canada / Building Better Bodies
121 Oxford st E