Training should be Fun. It doesn't have to feel like a punishment. Kickboxing is a great stress reliever and great fat loss and muscle toning workout. Plus you learn self defence and build confidence.
With over 25 years martial arts training, 11 years as professional. five fights in the UFC, former world record holder for fastest knockout in history, three championship belts including Ringside World welterweight championship. professional fighting welterweight championship and the Extreme combat middleweight championship, ranked 7th in the World by the IKF for professional kickboxing.
Chris Clements is easily one of Canada's most accomplished professional fighters.
With all of his accomplishment and over 13000 hours of 1 on 1 teaching Chris is the areas most experienced one on one trainer.
Experience training many different people, male and female from all walks of life, all with different body types and different levels of athletic experience. Chris has become and absolute master of the body mechanics and transfer of energy for striking The secret to more power is not more effort it's efficiency!
Chris has the rare ability to make it natural and easy. He can take everyday people with no experience and make them look like they are trained professionals in very little time
Search #Mencinomics on Instagram to see me at work and a few videos of what you will be doing soon!
10 years personal training experience.
70% of clientele is female