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CrossFit & Basic Fitness Programs - CrossFit Response


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Date Listed 29-Mar-15
Address 450 Edinburgh Drive #117, Moncton, NB E1E 2L1
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At CrossFit Response, we have our two separate versions of CrossFit: Basic Fitness and CrossFit Performance.

If you are scared or intimidated to try CrossFit, our Basic Fitness program is for you. In this program, you will learn the basic movements and progress at your own pace. This strength and conditionning program has been structured with the beginner in mind. The heavier lifting and more complex olympic lifts are reserved for the 'Performance' program.

If you more advanced and looking for a challenge, or 'Performance' program is for you. At CrossFit Response, we beleive that strength and power are the foundation of any successful athlete. In this program, you will perform daily mobility followed by a vigurous daily strength program and strength bias conditionning.

*Lots of parking space.
*Shower facility.
*Outdoor workouts in summer.
*Awesome motivational and knowledgable Level 1 CrossFit trainers.
*Convenient schedule.

Visit www.crossfitresponse.ca for pricing and schedule times.



Please contact us by email, by phone or just stop by the gym to see us and will be happy to greet you and answer any questions you may have.

Special corporate and sports team pricing.


info@crossfitresponse.ca
506-866-8809
450 Edinburgh Drive unit 117
Moncton, NB, E1E 2L1
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