|Date de l'affichage||22-nov.-16|
|Adresse||west island, Canada
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My name is Karen, and I'm a Certified Personal Trainer. |
I like to use various types of training and equipment to engage different muscles, curb the boredom of repetitive routines and to keep my clients motivated.
Types of training:
HIIT ( High Intensity Interval Training)
Body weight exercises
*Individualized training programs designed to fit your needs and goals.
*Fitness in the comfort of your own home
Please contact me for a FREE consultation