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THRIVE is set to start in a few days. If you aren't in, why not?
THRIVE will tackle all 3 parts of living a thriving life, starting with your physical health.
Many people use their body as way to be enough - if it looks a certain way, then it is enough - but the body will take care of itself when it'd fed on a cellular level. Most people approach health and restrict their food, cut out almost everything, go on fad diets and *hope* it all works out. When we take care of our body because it's a part of feeling amazing and living a life in which we are thriving in all aspects, we get that the body is an important piece of this.
The health side is to get the body out of the way so we can do the rest of the work :) When you feed your body properly and move it, even a little, we can keep the body in great condition and that's not impacting your emotional or mental health.
Have you ever been in extreme pain? Did you care about anything other than the pain? No. That pain will impact your emotions and your thoughts which will continue to impact your health.
It's full circle. You need to be on all 3 area's of your health.
The THRIVE program will start with a detox and cleanse and teaching you how to keep your body healthy for the program, and trust me, you will need this! When you feed the body what it needs, the body will take care of itself, so course you can expect to release weight!
Then we move into the deeper work of understanding why we do the things we do, how we keep repeating patterns and cycles in life and create plans to change those.
We will move through processes of learning how to deal with our emotions and how they impact our overall health, how to move through those emotions in a healthier way.
Each month we will focus on different topic and fully integrate that topic through coaching calls and live video's.
This program will change your life. It will give you the tools you need to implement every day of your life so you are designing your own life, not just taking what comes.
Stop surviving and start thriving!