Experienced in training all ages and fitness levels!
Specialized in:
Body Conditioning
Weight Loss
Toning Muscle
Weight Gain
Power Lifting
Analysis and Problem Solving
Strength Training
Flexibility Training
In-home Workouts
No matter your experience or physical condition we can work together in an encouraging environment. By instructing you on optimal utilization of fitness equipment, and proper form for exercises, you can start seeing dramatic results quickly.
For further details or to schedule individual personal training sessions contact me:
flex_mtl@hotmail.com
or
call/text: (514) 867-2291
Check out my Instagram account:
@Flex_MTL
www.instagram.com/Flex_MTL
