|Address||147 Elgin St N, Cambridge, ON N1R 5H6, Canada
As a Life Coach I create a safe space for individuals to explore change. Change is a constant in life whether it’s a change we choose, or a change that is beyond our control. I work with clients to help them identify and articulate core values and deep desires, and then work with them to identify goals, create a plan, and keep them accountable. It is my delight to help people learn to live from a place of radiance and authenticity, and move away from living life simply in survival mode.
Areas of change may include:
Career development or change
Free 1 hr consultation available. Consultations available in person, over the phone, or online.
I have spent the past 10 years in the Fitness and Wellness industry as a Personal trainer and Yoga Instructor. I have helped clients achieve their health and wellness goals, and have helped numerous clients deal with chronic pain issues. I am currently working on my MA in Spiritual Care and Psychotherapy at Wilfrid Laurier University. I am certified as a Life Coach through Certified Coaches Federation. Other roles include wife, mom, and creative spirit.