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Date Listed 08-Nov-16
Address www.naturesvibe.ca/workshop, Canada
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Are you looking at breaking up this winter with a vacation getaway?
If you are, then consider joining Natalie Friese, owner of Nature’s Vibe Natural Health Centre and Pam Knight, owner of Mindful Life Studio, at this 5 star, #1 rated Resort and beach in Cuba..
The spectacular ‘Royalton Cayo Santa Maria’ is a luxury retreat centre and spa. This enlightening and exciting experience will leave you feeling renewed, empowered and more at peace with life. Delve into 8 days of expansion focused yoga, talks, meditations and energy treatments. Experience profound depths of mind, body & spirit as you are taken through the 7 centres of higher consciousness, among a small & intimate group, in the warm Cuban sun of beautiful historic Santa Maria.
Package includes: direct flights from Toronto; luxury accommodations at the Royalton Cayo Santa Maria, gardenview room all-inclusive ; daily yoga/pilates and guided meditation classes .
$2,019.44 * Air/Land/Taxes included (Gardenview) : $2,073.44 * Air/Land/Taxes included (Oceanview). *Early bird discount price shown above ends on Wednesday, Nov. 18th, 2016, price is based on double occupancy
If you would like to join this group, please contact me.

About Santa Maria, Cuba.
Lying off the north coast of Villa Clara province, 120 kilometres from Santa Clara, Cayo Santa Maria, is a small island with no permanent residents and an abundance of diverse wildlife. Cayo Santa Maria is in the Jardines del Rey (King’s Garden) archipelago, part of the UNESCO Biosphere Reserve. This charming island paradise with clean white sandy beaches, shallow clear water and stunning natural scenery.
Outdoor enthusiasts can snorkel or dive to find an amazing variety of fish lurking in the coral formations, or go hiking on the numeral beautiful nature trails. Water lovers can windsurf, swim, sail, or go deep-sea fishing, speed boat racing or water-skiing. And history buffs explore the ancient caves.

About Natalie Friese:
Natalie has been guiding clients into deeper realms of expansive consciousness for over 12 years. In her workshops and meditations she applies principles from Buddhism, Taoism, Anthroposophy, Yoga, Spiritual Empathy, Reiki and various other spiritual teachings. Natalie is a published writer, inspirational speaker, a Canadian Natural Health industry expert. She owns a Natural Health Centre, Clinic & Store in Cambrige, Ontario.

About Pam Knight:
Pamela Knight, owner of the Mindful Life Studio in Cambridge, Ontario is a highly regarded practitioner of the Pilates Method and Hatha Yoga Instruction. It is through her diverse background and expertise that allows Pamela to guide individuals to explore their deep inner potential through movement and help clients achieve a new found sense of inner balance. With over twenty years of experience, Pamela has instructed at fitness centres and specialized movement facilities throughout Ontario, Alberta and Bermuda.
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