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Personal Fitness Training / Cole Harbour
Personal Fitness Training / Cole Harbour

Free Consultation One on One Personal Fitness Training Accountability, Motivation, Proper form and Technique, Flexible Scheduling, Nutritional Basics Variety of package options available (Great ...

08/10/2019
Personal training
Personal training

https://www.facebook.com/STVINcent4721/?modal=admin_todo_tour I've been training full time for the last 18 years. I'm with the CAF and as a charity I want to give my time helping struggling teenager ...

06/10/2019
Personal Trainer/Nutritional coaching Personal Trainer/Nutritional coaching

Hi, I’m Jess I offer Nutritional Coaching as well as Personal training. I am certified in both. I am posting this to see how much interest there is in this area. I’m starting up a business and would ...

03/10/2019
Smart Moves 6-Week Women's Self Defence Program
Smart Moves 6-Week Women's Self Defence Program

What is Smart Moves? It's a 6-week, empowerment-based self defence program designed to equip self-identified women and teen girls with mental and physical skills to detect, avoid, de-escalate and ...

10/09/2019
Learn to Lift Powerlifting Beginner Classes Learn to Lift Powerlifting Beginner Classes

8 week novice powerlifting course, includes open gym membership in a NEW powerlifting focused facility Over the course of 8 weeks novice lifters will be taught how to properly and safely perform the ...

03/09/2019
Krav Maga Based Self Defense Classes in the HRM
Krav Maga Based Self Defense Classes in the HRM

KPC SELF DEFENSE HALIFAX Come join our next intro program starting Sept 23rd! NO PREVIOUS MARTIAL ARTS EXPERIENCE NEEDED, this is a ground up intro class to get you ready for the Progressive Krav ...

01/09/2019
LEARN TO ROW on a paddleboard
LEARN TO ROW on a paddleboard

Try 3 rowing lessons for $60 on the most stable platform available. Rowing is perhaps the best low impact exercise. MMAAC Rowing is offering rowing lessons on a paddleboard / oarboard combo. Each ...

18/08/2019
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