Fitness & Personal Trainer in Hamilton

-Beginner Boxing and Muay Thai private sessions. -Get fit, learn the sweet science, or add on to your skill set. -Your location or mine Message for rates

Hi, I'm Kyle O'Connor I am a full time personal trainer. I own and operate facilities in Hamilton and St.Catharines. Fitness transformations and rehabilitation are my passion in life. My staff and I ...

I’m looking for a personal trainer, nothing to exapenive maybe $100-$150 a month, i would love to loose some weight in my stomach, and gain more muscle. I’m 19, and available mornings and evenings. ...

Want to get in shape for summer? Are you looking for some motivation while still having fun? With over 10 years of personal training and physical fitness experience, I have just what you need to ...

Looking to lose a few pounds, Pack on some muscle before summer? Let me help. Cheap and affordable rates, can come to you or take to a favorite gym of mine. Will provide consultation, fitness plan ...

Hi Tom DiTomaso owner of Most Amount Fitness personal training studio. We're a small independent gym specializing in one on one training. If you're looking for something more intimate and don't like ...

Over 10 years of weightlifting experience. Looking to gain muscle, lose weight, improve your physique, perform better in school, or just change your life for the better? From sedentary to elite ...

Rapidly burn fat, and tone your muscles all while having fun! Workout 2 to 3 times a week and see results fast. Call/text today to set up a free consultation and session. 289 880 9133 ask for Benny!!

Christmas is almost here and the New Year is right around the corner. If you think you can't afford a Personal Trainer, well guess again! For as little as $280 per month, you can have access to my ...

Located at 140 Locke Street South in Hamilton, OHSO Fitness is a boutique semi-private personal training studio running group personal training classes of 5 clients or less per one personal trainer. ...

Basic training ,self defence kata training and light sparring

MMA, Boxing, Muay Thai, Brazilian Jiu-Jitsu, Wrestling. Instructor is experienced, qualified and committed to your success. Achieve personal fitness goals in a fun and new way. No experience ...

Have you ever had that bad look moment where you gaze deeply into a mirror and stare at your bodies flaws? Maybe your're the person who sucks in their stomach fat and pops it back out when you run ...

Private Dynamic Kickboxing Fitness Training located in Grimsby for Men and women. Over 30 years in Martial Arts and Fitness. Energy Boost your day while getting in the best shape possible! 6am, ...

Dear Client: Hi my name is Peter. Currently if you don't have full insurance but require physical therapy assistance, I can provide you with the following services . Im a fully licensed PTA and am ...

Facilitated Stretching designed to enhance your workouts and overall well-being. Increase your flexibility, increase muscle strength and overall range of motion. Single and package rates available.

I have 5 spots remaining in my bootcamp starting April 1st! This is a virtual bootcamp, that focuses on nutrition, and breaking bad food habits, sugar addiction, binge eating habits, etc! This will ...

Burn stubborn fat, tone your muscles and get stronger! Learn a new skill and see results! Call/text 289 880 9133 to set up a free consultation and session. Ask for Benny!!

Personal Training in a small gym setting. Whether your goal is to lose weight, build muscle or get stronger after an injury or surgery, a uniquely designed training program with a personal trainer ...

Good day, my name is Brant. I am an certified personal trainer at Goodlife fitness. I have 2-3 spots open for people who are motivated to achieve their goals ( ex. Weight loss, sport specific or ...