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Fun! Knowledgeable & Effective Personal Training
Fun! Knowledgeable & Effective Personal Training

Hi There! My name is Cassandra I have helped clients improve their confidence in and outside of the gym! Lose fat for pain management, prenatal conception, hormone regulation, diabetes prevention, ...

< 12 hours ago
Kingston
50+ "Rock 'n Roll Fitness" classes & Fitness Coach 50+ "Rock 'n Roll Fitness" classes & Fitness Coach

come on! Sing & Dance with me at 50+Rock 'n Roll Fitness - we walk to the 'oldies' beat ~Plus Stretch&Strength to the ‘jukebox tunes’ while enjoying Steppin’ Up & Stretchin’ Out program especially ...

05/12/2018
Kingston
Personal Training/Beat The New Years Rush/Great Rates!
Personal Training/Beat The New Years Rush/Great Rates!

Hello I'm Nick, I started my mobile training business 4 years ago. I work with all ages and fitness levels to achieve their short and long term health goals! I specialize in weight loss, in addition ...

05/12/2018
Kingston
Kitesurfing Kiteboarding snowkiting lessons in Kingston area
Kitesurfing Kiteboarding snowkiting lessons in Kingston area

OPEN FOR NEW STUDENTS - Weekends and Holidays only. If you always wanted to learn Kiteboarding, snowkiting or landboarding, you found the right place. One on One lessons. I will teach you step by ...

04/12/2018
Kingston
HOME GYM SETUP............DELIVERED..................
HOME GYM SETUP............DELIVERED..................

YORK 2001 setup.................look at pictures.....................does it ALL............................. Disassembled today SATURDAY JUNE 16th.....................total weight is about 340 ...

01/12/2018
Kingston
PUSH Fitness, Personal Training and Nutrition PUSH Fitness, Personal Training and Nutrition

Whats PUSHing you? At Push Fitness we get to the core of your goals. Understanding why you have fitness goals, life goals, or any other thing you strive for. Beyond what you are doing to achieve ...

27/11/2018
Kingston
Fascial Stretch Therapy Fascial Stretch Therapy

Now offering Fascial Stretch Therapy! FST is a full body stretching system.Feel the immediate benefits for daily use, in sport performance and gain a deeper relaxation in your life. Take some time ...

24/11/2018
Kingston
In-Home Personal Training/Programming In-Home Personal Training/Programming

For those of you looking for an in-home fitness experience, I am happy to come to you! I also create personalized fitness programs for anyone interested in programming only! Learn proper form and ...

22/11/2018
Kingston
Self-defense instruction at your convenience Self-defense instruction at your convenience

I'm an experienced self-defense instructor willing to teach privately, semi privately, or in group classes. I can model the format for your students or group. Whether you would like ongoing classes, ...

20/11/2018
Kingston
1-on-1  Certified Personal Training @ 247 Fitness
1-on-1 Certified Personal Training @ 247 Fitness

My name is Stephen Radecki and I have helped dozens of people becoming leaner, stronger, healthier and happier. My goal is to leave my clients with the knowledge and tools to maintain physical and ...

20/11/2018
Kingston
Monday night Zumba Fitness! Monday night Zumba Fitness!

Classes are every Monday at St. Andrews By-the-lake United Church on Redden Street. Start time is 6:30. No registration required and everyone is welcome. Please bring water to drink and wear ...

17/11/2018
Kingston
FUN! INDOOR TEAM TRAINING-- NO MEMBERSHIP REQUIRED
FUN! INDOOR TEAM TRAINING-- NO MEMBERSHIP REQUIRED

TRAIN WITH ACCOUNTABILITY! HAVE ACCESS TO OUR ONLINE SUPPORTIVE TEAM TRAINING COMMUNITY TO TRACK, MOTIVATE & ENCOURAGE YOUR GAINS! WHO: YOU! Anyone from the Kingston area. ALL FITNESS LEVELS ARE ...

12/11/2018
Kingston
Personal Training Personal Training

Come Join our UFIT Family! OFC Certified Personal Trainer We offer: One on one training Semi-Private Training Bootcamps (Drop in) There is no better time to start the path to reach your goals Please ...

07/11/2018
Kingston
Women's West End Personal Training Women's West End Personal Training

Located in the west end of Kingston in a private, fully equiped, modern home studio.  No hidden fees, enrolment fees, initiation fees or unnecessary memberships.    With over 20 years of experience ...

04/11/2018
Kingston
Personal training Personal training

Very motivating been working out for years if you would like to build muscle or loose fat or do both i can get you going in the right direction

30/10/2018
Kingston
Health and Well Coach Health and Well Coach

Personal Heath and Wellness Coach, Fitness Instructor, Nutritional Cleansing Consultant . Are you looking to lose weight, increase performance, reduce stress, fight the effects of aging? Are you ...

27/10/2018
Kingston
Nutrition & Weight Loss Specialist
Nutrition & Weight Loss Specialist

What good is a diet if you can't stick to it? My nutritional interventions are designed to be long term, realistic and substantial - if you want to see real change, you've got to make some serious ...

25/10/2018
Kingston
female certified personal trainer female certified personal trainer

I'm a female certified personal trainer and healthy eating and wellness coach. If you prefer to workout on your own that's great ... I can make the workout for you, and you follow it on your own ...

24/10/2018
Kingston
Fitness / Yoga personal Trainer
Fitness / Yoga personal Trainer

Become stonger, more flexible, more relaxed and have increased energy. Whether you suffer from sleep disorders, anxiety, Ptsd, or want to better tone and bring more energy and activity into your ...

24/10/2018
Kingston
Wednesday Night Zumba Fitness! Wednesday Night Zumba Fitness!

Come join the fun! Classes are every Wednesday night at The Seniors Centre on Francis Street. Class begins at 6:30 & the cost is $7. This is NOT a seniors only class - everyone is welcome. No ...

23/10/2018
Kingston
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