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Indoor & Or Outdoor Personal Training/ Try A Free Session!
Indoor & Or Outdoor Personal Training/ Try A Free Session!

I'm looking for 1-2 new client to help achieve their short and long term goals. I work with all ages and fitness levels! Designing specific workouts and eating habits that are able to carry you ...

< 3 hours ago
Kingston
Self-defense instruction at your convenience Self-defense instruction at your convenience

I'm an experienced self-defense instructor willing to teach privately, semi privately, or in group classes. I can model the format for your students or group. Whether you would like ongoing classes, ...

Yesterday
Kingston
Chair Yoga Chair Yoga

New to yoga? Or do you have trouble getting up off the floor? Try practicing yoga in a chair! Great for flexibility and stress relief. Free, every Wednesday 1-1:45pm.

19/03/2019
Kingston
SUMMER PRIVATE, SEMI-PRIVATE, GROUP SWIMMING LESSONS IN KINGSTON SUMMER PRIVATE, SEMI-PRIVATE, GROUP SWIMMING LESSONS IN KINGSTON

Are you looking for swimming lessons whether it's to begin, strengthen, or maintain aquatic skills? Look no further! I am a qualified swim instructor and lifeguard with 7 years of experience teaching ...

17/03/2019
Kingston
Looking for personal training online or in person?!
Looking for personal training online or in person?!

Are you stuck hitting plateaus all the time and can't seem to push through? Do you feel tired of the same workouts over again not knowing if they will be effective or not? My name is Zach and I have ...

16/03/2019
Kingston
1-on-1  Certified Personal Training @ 247 Fitness
1-on-1 Certified Personal Training @ 247 Fitness

My name is Stephen Radecki and I have helped dozens of people becoming leaner, stronger, healthier and happier. My goal is to leave my clients with the knowledge and tools to maintain physical and ...

12/03/2019
Kingston
SETYOUUPFORSUCCESS:West End Strength Training Studio: One on One
SETYOUUPFORSUCCESS:West End Strength Training Studio: One on One

With One On One exercise Coaching You will learn movements (specific for YOU) to strengthen your core muscles, feel better, and have less pain. Functional Exercises ( full body movements, yoga, ...

11/03/2019
Kingston
ShockFit Personal Health Coaching ShockFit Personal Health Coaching

ShockFit offers 1-on-1, Group, and Online Coaching for a variety of needs and goals ranging from Resistance Training and Fat Loss & Nutrition Coaching, to specialized coaching for Seniors, Athletes, ...

10/03/2019
Kingston
FUN! EFFECTIVE & KNOWLEDGEABLE PERSONAL TRAINER
FUN! EFFECTIVE & KNOWLEDGEABLE PERSONAL TRAINER

Hi there, my name is Cassandra, I've been a personal trainer for the past 4 years and have helped clients of all ages, body sizes & types, mobility & fitness levels, training styles and lifestyles ...

09/03/2019
Kingston
Personal Training Sessions- DISCOUNTED RATE
Personal Training Sessions- DISCOUNTED RATE

Hey!! I'm a Personal Trainer located in Kingston, ON and am offering a Spring/Summer promotion for Personal Training Sessions! With summer around the corner, if you are looking to get toned and shape ...

09/03/2019
Kingston
Calisthenic Trainer
Calisthenic Trainer

Hi , i am looking forward to meeting you and helping you achieve your fitness goals and help you live a healthy lifestyle. I train mostly in calisthenic exercises known as body weight training. ...

08/03/2019
Napanee
Calisthenic Trainer
Calisthenic Trainer

Hi , i am looking forward to meeting you and helping you achieve your fitness goals and help you live a healthy lifestyle. I train mostly in calisthenic exercises known as body weight training. ...

07/03/2019
Kingston
“Activity Challenge”: Health and Fitness App
“Activity Challenge”: Health and Fitness App

For people who feel lazy to work out but are interesting in exciting athletic activities, games, and sports we have a wonderful app called ‘Activity Challenge’. It offers 56 wonderful physical ...

06/03/2019
Kingston
Who wants to lose 10-50lbs in the next 90 days??
Who wants to lose 10-50lbs in the next 90 days??

Who wants to lose 10-50lbs in the next 90 days?? Ready to get started?? Message Me!

05/03/2019
Napanee
Free Stretch out Stress Class Free Stretch out Stress Class

Feeling stressed and anxious? In need of some relief? Try Stretch out Stress! This class combines gentle movements, stretching, and deep breathing to promote relaxation. Open to anyone 14+. Mondays ...

25/02/2019
Kingston
Women's West End Personal Training Women's West End Personal Training

Located in the west end of Kingston in a private, fully equiped, modern home studio.  No hidden fees, enrolment fees, initiation fees or unnecessary memberships.    With over 20 years of experience ...

24/02/2019
Kingston
Health and Well Coach Health and Well Coach

Personal Heath and Wellness Coach, Fitness Instructor, Nutritional Cleansing Consultant . Are you looking to lose weight, increase performance, reduce stress, fight the effects of aging? Are you ...

16/02/2019
Kingston
Nutrition & Weight Loss Specialist
Nutrition & Weight Loss Specialist

What good is a diet if you can't stick to it? My nutritional interventions are designed to be long term, realistic and substantial - if you want to see real change, you've got to make some serious ...

14/02/2019
Kingston
Workout support and recovery Workout support and recovery

Sore muscles ? Need workout support that's more gentle on the body? Check out doterra's athlete's kit !!! contact me to get yours !

12/02/2019
Kingston
Kickboxing Certification for Personal Trainers Kickboxing Certification for Personal Trainers

Fitness Kickboxing Canada - Level 1 Certification Course Learn “Real” Boxing/Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Boxing/Kickboxing ...

06/02/2019
Kingston
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