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1-ON-1 FUN, KNOWLEDGE BASED TRAINING WITH A CERTIFIED TRAINER
1-ON-1 FUN, KNOWLEDGE BASED TRAINING WITH A CERTIFIED TRAINER

Work 1-on-1 with a trainer to see and feel results FAST! Our sessions are fun, organised, knowledge-based, periodised and personalised according to your health and fitness goals. All clients start ...

12/11/2018
FUN! INDOOR TEAM TRAINING-- NO MEMBERSHIP REQUIRED
FUN! INDOOR TEAM TRAINING-- NO MEMBERSHIP REQUIRED

TRAIN WITH ACCOUNTABILITY! HAVE ACCESS TO OUR ONLINE SUPPORTIVE TEAM TRAINING COMMUNITY TO TRACK, MOTIVATE & ENCOURAGE YOUR GAINS! WHO: YOU! Anyone from the Kingston area. ALL FITNESS LEVELS ARE ...

12/11/2018
Personal Training Personal Training

Come Join our UFIT Family! OFC Certified Personal Trainer We offer: One on one training Semi-Private Training Bootcamps (Drop in) There is no better time to start the path to reach your goals Please ...

07/11/2018
Women's West End Personal Training Women's West End Personal Training

Located in the west end of Kingston in a private, fully equiped, modern home studio.  No hidden fees, enrolment fees, initiation fees or unnecessary memberships.    With over 20 years of experience ...

04/11/2018
Personal training Personal training

Very motivating been working out for years if you would like to build muscle or loose fat or do both i can get you going in the right direction

30/10/2018
Health and Well Coach Health and Well Coach

Personal Heath and Wellness Coach, Fitness Instructor, Nutritional Cleansing Consultant . Are you looking to lose weight, increase performance, reduce stress, fight the effects of aging? Are you ...

27/10/2018
Nutrition & Weight Loss Specialist
Nutrition & Weight Loss Specialist

What good is a diet if you can't stick to it? My nutritional interventions are designed to be long term, realistic and substantial - if you want to see real change, you've got to make some serious ...

25/10/2018
female certified personal trainer female certified personal trainer

I'm a female certified personal trainer and healthy eating and wellness coach. If you prefer to workout on your own that's great ... I can make the workout for you, and you follow it on your own ...

24/10/2018
Fitness / Yoga personal Trainer
Fitness / Yoga personal Trainer

Become stonger, more flexible, more relaxed and have increased energy. Whether you suffer from sleep disorders, anxiety, Ptsd, or want to better tone and bring more energy and activity into your ...

24/10/2018
Wednesday Night Zumba Fitness! Wednesday Night Zumba Fitness!

Come join the fun! Classes are every Wednesday night at The Seniors Centre on Francis Street. Class begins at 6:30 & the cost is $7. This is NOT a seniors only class - everyone is welcome. No ...

23/10/2018
In Home Personal Training
In Home Personal Training

Don’t have a gym to go to? That’s okay because I can come to you! Learn about proper form, experience new exercises and become efficient in body weight movements. I have 7 years worth of knowledge ...

14/10/2018
Kitesurfing Kiteboarding snowkiting lessons in Kingston area
Kitesurfing Kiteboarding snowkiting lessons in Kingston area

OPEN FOR NEW STUDENTS - Weekends and Holidays only. If you always wanted to learn Kiteboarding, snowkiting or landboarding, you found the right place. One on One lessons. I will teach you step by ...

09/10/2018
50+ "Rock 'n Roll Fitness" classes & Fitness Coach 50+ "Rock 'n Roll Fitness" classes & Fitness Coach

come on! Sing & Dance with me at 50+Rock 'n Roll Fitness - we walk to the 'oldies' beat ~Plus Stretch&Strength to the ‘jukebox tunes’ while enjoying Steppin’ Up & Stretchin’ Out program especially ...

08/10/2018
HOME GYM SETUP............DELIVERED..................
HOME GYM SETUP............DELIVERED..................

YORK 2001 setup.................look at pictures.....................does it ALL............................. Disassembled today SATURDAY JUNE 16th.....................total weight is about 340 ...

07/10/2018
PERSONAL TRAINING!! Fit for fall!! PERSONAL TRAINING!! Fit for fall!!

This could be the push you need right after thanksgiving to finally commit to your fitness & health goals!! Let’s get started! Contact info is on poster :)

06/10/2018
SETYOUUPFORSUCCESS:West End Strength Training Studio: One on One
SETYOUUPFORSUCCESS:West End Strength Training Studio: One on One

With One On One exercise Coaching You will learn movements (specific for YOU) to strengthen your core muscles, feel better, and have less pain. Functional Exercises ( full body movements, yoga, ...

06/10/2018
Get ahead of the holidays start your resolution NOW!
Get ahead of the holidays start your resolution NOW!

So basically, I run accountability groups through an app to help people reach their goals!really focusing on keeping people motivated and accountable so that excuses aren't an issue. everyone gets ...

04/10/2018
24-Day Jumpstart Program
24-Day Jumpstart Program

Are you looking to take your health and fitness goals to the next level? Whether that be to; - Lose weight? - Gain muscle? - Get “toned”? - Make health and fitness a priority? - Feel confident in ...

27/09/2018
1-on-1  Certified Personal Training @ 247 Fitness
1-on-1 Certified Personal Training @ 247 Fitness

My name is Stephen Radecki and I have helped dozens of people becoming leaner, stronger, healthier and happier. My goal is to leave my clients with the knowledge and tools to maintain physical and ...

25/09/2018
Self-defense instruction at your convenience Self-defense instruction at your convenience

I'm an experienced self-defense instructor willing to teach privately, semi privately, or in group classes. I can model the format for your students or group. Whether you would like ongoing classes, ...

24/09/2018
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