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Self-defense instruction at your convenience Self-defense instruction at your convenience

I'm an experienced self-defense instructor willing to teach privately, semi privately, or in group classes. I can model the format for your students or group. Whether you would like ongoing classes, ...

< 23 hours ago
Fit-For-Fall Personal Training Promo - 20% Off
Fit-For-Fall Personal Training Promo - 20% Off

Had a little too much fun over the summer? Fall back into Fitness with Personal Training Kingston and let us help you get back on track with your dieting and exercise goals. PTK is taking on 3 new ...

< 23 hours ago
Karate and Aikido Lessons
Karate and Aikido Lessons

Shito-ryu Karate-do and Hombu Aikido. Classes for Men, Women, and Children(6yrs up) beginning on September 9th, 2019. Instruction will be held at the Seniors Centre of Kingston, 56 Francis Street, ...

17/09/2019
OFC Certified Personal Training
OFC Certified Personal Training

Looking to pursue your fitness goals? Come try out some personal training sessions at UFIT Kingston. If you’re struggling with motivation or just aren’t sure where to start get in touch with me ...

14/09/2019
ShockFit Anniversary Celebration - 50% off your first month! ShockFit Anniversary Celebration - 50% off your first month!

Come celebrate our anniversary with our biggest promotion of the year! Until September 30th, All our packages are now 50% off your first month! Visit www.ShockFit.ca to Book your FREE full body ...

12/09/2019
Personal Training, Exercise & Nutrition Prescription Personal Training, Exercise & Nutrition Prescription

Kinesiology and Psychology Degree, Knowledge of Biomechanics, Biology, Exercise Physiology, Functional Anatomy, Exercise Nutrition and Exercise Psychology - Concurrent education through Athabasca ...

11/09/2019
Kitesurfing Kiteboarding snowkiting lessons in Kingston area
Kitesurfing Kiteboarding snowkiting lessons in Kingston area

Weekends and holidays only. If you always wanted to learn Kiteboarding, snowkiting or landboarding, you found the right place. One on One lessons. I will teach you step by step the principles of the ...

10/09/2019
Wednesday Night Zumba Fitness! Wednesday Night Zumba Fitness!

Looking for something to do on Wednesday nights? Come join the fun at Zumba class! Classes are every Wednesday night at The Kingston Unitarian Fellowship Hall on Concession Street at 6:30. No ...

09/09/2019
1-on-1  Certified Personal Training @ 247 Fitness
1-on-1 Certified Personal Training @ 247 Fitness

My name is Stephen Radecki and I have helped dozens of people becoming leaner, stronger, healthier and happier. My goal is to leave my clients with the knowledge and tools to maintain physical and ...

27/08/2019
Product Testers Wanted for Amazing Opportunity
Product Testers Wanted for Amazing Opportunity

This Happy Coffee helps people who struggle with weight loss, it naturally releases your happy hormones & helps fight things like anxiety & depression and has a ton of other benefits like mentally ...

27/08/2019
Personal Training At Your Doorstep! Personal Training At Your Doorstep!

Individualized programming designed for one-one-one, training right in your home! ( or with a partner, spouse, colleague, friend) 45 minute sessions will target strength, conditioning, and mobility ...

27/08/2019
ShockFit Personal Health Coaching
ShockFit Personal Health Coaching

ShockFit offers 1-on-1, Group, and Online Coaching for a variety of needs ranging from Resistance Training and Fat Loss & Nutrition Coaching, to specialized coaching for Seniors, Athletes, and even ...

26/08/2019
Learn to use Kettlebells Learn to use Kettlebells

Curious about kettlebells but don't know where to start? Let an experienced instructor guide you- they're really not the kind of thing you can, or should, learn alone. 4 - 6 lesson packages that will ...

25/08/2019
Personal Trainer
Personal Trainer

I have over 10 years of experience in bodybuilding. I have recently competed in men’s Classic bodybuilding. I have gained valuable experience in muscle gain, weight loss, strength training etc.... I ...

20/08/2019
Personal Trainer
Personal Trainer

Qualifications and Awards: CanFitPro License Level 3 Certified Personal Trainer 2016 CBBF Natural National Men's Physique Champion Specializing in: Weight Loss Program ,Strength Conditioning, Sports ...

18/08/2019
Women's West End Personal Training Women's West End Personal Training

Located in the west end of Kingston in a private, fully equiped, modern home studio.  No hidden fees, enrolment fees, initiation fees or unnecessary memberships.    With over 20 years of experience ...

12/08/2019
FUN, EFFECTIVE OUTDDOOR TEAM TRAINING @ LAKE ONTARIO PARK!
FUN, EFFECTIVE OUTDDOOR TEAM TRAINING @ LAKE ONTARIO PARK!

JOIN OUR 6 WEEK "SHREDZ" OUTDOOR FITNESS CAMP! Work at your own pace with a small group. Push yourself in a safe environment monitored by a certified personal trainer. LOSE FAT, GAIN MUSCLE, IMROVE: ...

12/08/2019
Get Up & Grind Boot Camp
Get Up & Grind Boot Camp

With our Get Up and Grind Boot Camp, our certified fitness trainer will guide, motivate and inspire you to become the best version of yourself in 12 weeks. We use cardio, strength, core and ...

09/08/2019
Indoor & Outdoor Personal Training/ Meal Plan Included!
Indoor & Outdoor Personal Training/ Meal Plan Included!

I'm Nick Watts and I started my mobile personal training business 5 years ago. I would like to take on 1-2 more clients. I train my clients at their home all around the Kingston area, or you can also ...

08/08/2019
FUN, EFFECTIVE & KNOWLEDGEABLE CERTIFIED PERSONAL TRAINER!
FUN, EFFECTIVE & KNOWLEDGEABLE CERTIFIED PERSONAL TRAINER!

Hi there! My name is Cassandra most of my clients call me Cas:) I love what I do and it shows. You don't just get a trainer when you sign up with me you get a TEAM. Learn how to strength train & eat ...

07/08/2019
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