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Personal training/pad work
Personal training/pad work

I’m offering free private or semi-private training session!! (Nov 20-22) My program is MMA(mixed martial arts) base. program structure •active stretching(prevent injuries) •padwork •core exercise ...

< 6 hours ago
Corporate Yoga Classes!
Corporate Yoga Classes!

Innergy Corporate Yoga is a company dedicated to creating healthy lifestyles. We provide Corporate Yoga classes in the workplace to stressed out employees. We help people de-stress and boost ...

18/11/2019
Private Yoga Sessions!
Private Yoga Sessions!

Yoga has never been easier with Innergy Corporate Yoga. We understand that time is very valuable in today's world, and going out to do yoga can be a time consuming ordeal. We conduct in-home yoga ...

18/11/2019
Counsellor & Psychotherapist - Midtown Kitchener-Waterloo area
Counsellor & Psychotherapist - Midtown Kitchener-Waterloo area

If a dark cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness ...

17/11/2019
Muay Thai fitness + Personal Trainer
Muay Thai fitness + Personal Trainer

I will get you into shape with the art of Muay Thai. If you would like to learn self defence while getting into shape this is the opportunity for you. I have all the equipment you would need. Prices ...

16/11/2019
Personal training
Personal training

In home/online training Great time to purchase some personal training and get a head start on New Years resolutions! Weight loss, gain muscle, maintain your weight, getting active, mobility. In home ...

15/11/2019
Fall’s Here! PERSONAL TRAINING for Women - ONLY $40/Hour!!
Fall’s Here! PERSONAL TRAINING for Women - ONLY $40/Hour!!

DO NOT READ THIS AD!! If you do not want to feel better, look better, sleep better and have more confidence than you have ever had. GET READY FOR SPRING.......NOW!!!!!! When you walk through my doors ...

15/11/2019
2 weeks membership at Movati Waterloo 2 weeks membership at Movati Waterloo

2 weeks membership at Movati Club Waterloo. $90 (retails for over $150) Cost to use the gym for one day is $20 so this is a steal!

14/11/2019
Spartans, Rugged Maniacs, Tough Mudders train here for results!
Spartans, Rugged Maniacs, Tough Mudders train here for results!

If you are training for your next obstacle course race, or just want to become the most fit you've ever been, TF Personal training is for you! With the use of functional training techniques in a ...

14/11/2019
Level up with Alpha Company Training Level up with Alpha Company Training

Looking to improve your fitness performance? Have a milestone or deadline to prep for? Areas of focus: - Year round outdoor training - OCR (Obstacle Course Racing) - Running/sprinting/track (inc. ...

13/11/2019
Obesity Specialist Obesity Specialist

If you, or someone you care about or train is struggling with carrying unwanted pounds and is frustrated with a lack of perceived ability to shift their state and maintain or start a healthy weight ...

12/11/2019
Golf Lessons
Golf Lessons

Winter lesson specials Three one hour private lessons $180 or Two one hour sessions for 2 people for $170 Lessons Pricing Junior private 45min single lesson ............. $48 Junior series of 4 ...

12/11/2019
Body Crunch Fitness Class Body Crunch Fitness Class

Starting November 16th at 7am I will be starting a new class. This Body crunch will work your whole body leaving you sweating and smiling right into the weekend. . Cost : 10 weeks for $100.00 . Space ...

09/11/2019
10 Day Challenge!
10 Day Challenge!

10 ? Well, in 10 days you’ll start to transform your Body, your Mind, your Spirit and your Lifestyle. ℍ ’ ℕ : *You’re not going to count calories, you’re not going to count points or macros, you’re ...

09/11/2019
Personal Training / Boxing Skills
Personal Training / Boxing Skills

Start today in creating the best version of yourself! Schedule that fit your lifestyle- Flexible hours Learn Proper & Safe Techniques from a Licensed Trainer * See Fitter Fitness Website for more ...

05/11/2019
Fitness Classes/ Boxing Skills
Fitness Classes/ Boxing Skills

Start today in creating the best version of yourself! Schedule that fit your lifestyle- Flexible hours Learn Proper & Safe Techniques from a Licensed Trainer * See Fitter Fitness Website for more ...

05/11/2019
TF Personal Training - What's YOUR Reason?
TF Personal Training - What's YOUR Reason?

What’s YOUR reason? Do you want to keep up with your kids, have a six pack, get in shape for your wedding, have bigger biceps, look great in a swim suit, or just get in great shape? Whatever your ...

05/11/2019
Elmira - Tae Kwon Do, Hap Ki Do, Gum Do, Martial Arts
Elmira - Tae Kwon Do, Hap Ki Do, Gum Do, Martial Arts

Learn Tae Kwon Do From the best One of the oldest, Longest Running Schools in Canada You’ll Feel Better by being: Stronger, Healthier, Confident, Calmer, Focused and Centred Learn from Chung Oh’s ...

05/11/2019
Zumba Classes in Kitchener!
Zumba Classes in Kitchener!

ZUMBA CLASSES! With a certified Zumba Instructor - High energy, high impact! Join me every Sunday! 10 AM - 1hr Class Drop-in Class $ 10.00 29 Manitou Drive, Kitchener, ON (Legacy Martial Arts and ...

05/11/2019
Personal Training for Athletes... BEST RATES IN WATERLOO!!
Personal Training for Athletes... BEST RATES IN WATERLOO!!

Train like a professional athlete and get the best results in Kitchener Waterloo!! Do you want to reach your full potential in your chosen sport then come and train at Athlete Fitness Waterloo. ...

04/11/2019
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