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Mommy & Me Bootcamp Mommy & Me Bootcamp

Starting January 7, 2019, I am offering a 6 week post-partum bootcamp for you and your baby! This class is geared towards moms 6 weeks post-partum (if cleared by your physician to resume activities) ...

10/01/2019
Membership and training package Membership and training package

One month membership and personal training session $170 value. Make me an offer. Good until end of February.

26/12/2018
swimming lessons, stroke development
swimming lessons, stroke development

Swimming lessons for kids and adult , stroke development experienced retired competitive swimmer, 8 years teaching experience. available in NW or downtown

22/12/2018
ZUMBA!! Drop-in Class!! ZUMBA!! Drop-in Class!!

Are you ready to party yourself into shape? That’s exactly what Zumba® is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s ...

19/12/2018
Do you need help getting into shape? Do you need help getting into shape?

The picture on the right is when I was 3 weeks post partum, the picture on the left was yesterday, 3 months post partum. I've finally found something that keeps me accountable, and actually helps me! ...

27/11/2018
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