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Yoga for flexibility Yoga for flexibility

Yoga to increase and maintain flexibility - hips, shoulders, spine, hamstrings and more! Fall deep into poses that will open up your body and leave you feeling rejuvenated. Available to come to you ...

Health and fitness Health and fitness

Need a diet overhaul or a workout program you can stick with for life? I’m ready to help you learn and keep the tools you need to lead a healthy life. What do you get? My coaching/support, access to ...

Coach/trainer Coach/trainer

Hello, I am here to offer you some help, and some training for the following - meal plans -1 on 1 gym session -workout plans Working out is more then just a hobby, it’s a life style. If you are ...

Workout routine Workout routine

Hello, are you looking for a workout routine, a change in your daily lifestyle? I am here to help you change, and I want to give you the opportunity to change your life around. If you are looking to ...

Personal Coach / Trainer Personal Coach / Trainer

Get Moving, Keep Moving! There are many ways to get fit, and stay fit. I have over 12 years of training experience and would be thrilled to assist you in reaching your goals. Respond to this ad or ...

Personal Training Personal Training

It's not just about looks. We all get old; if we're lucky. Prolong your independence, improve your quality of life. Keep moving at any age. Respond to this ad or e-mail for ...

North Bay Judo Club North Bay Judo Club

The North Bay Judo Club trains on Tuesdays and Thursdays at Ecole Secondaire Catholique (ESC) Algonquin in the "Small Gym" Tuesday and Thursday from 6 to 9.

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