Fitness & Personal Trainer in Ottawa / Gatineau Area

The Canadian representative of the World Tai Chi Boxing Association (graded level 6) is offering private lessons in the old Tai chi Yang Style as well as Ba Gua. With over 30 years of practice, I am ...

join my outdoor bootcamp now! it wil be 2-3 times a week workout will be full body and core no equipments needed just a mat and show up;) the bootcamp sometimes will be at 1380 prince of wales or in ...

Would you like someone to motivate you to workout? Want someone to hold you accountable? Do you want results in a safe efficient manner? Need a meal plan that combines with your workouts to achieve ...

Offering Life Coaching sessions based on the Law of Attraction Soon-to-be student of Masters degree in Counselling Psychology. I have been studying the Teachings of Abraham by Jerry & Esther Hicks on ...

Practical Self-defense Instruction Sensei Morgan Duchesney: 5th Dan Karate / 2nd Dan Kenpo McNabb Recreation Centre: 180 Percy St. Monday: 7-9: Fitness Studio www.okudenkj.ca To register: please ...

Hi my name is Yusuf and i looking to lose weight and gain muscle. i want to lose around 30 pounds. Im looking for something affordable. I want $20 per hour and need the training to be in the kanata ...

I am a Certied Personal Trainer & Registered Holistic Nutritionist in the Orleans area. With a holistic approach, my goal is to motivate, educate and work as a team to ensure you achieve your health ...

Did you know that the best piece of exercise equipment in the world is your own body? "Okay, but what am I supposed to DO with this body to get strong, fit, lean, and mean??" That's where I come in! ...

This program includes a meal plan, work out plan for home or gym, plus recipes and grocery list! $49

I am offering at home training and online nutrition making you get fit with what you have at home if it’s what you are interested in let me know,I would train you online and track your progress let’s ...

Benefit from my 25 years experience in fitness and lifestyle coaching, all from your own home! I coach clients aged 14 to 84, from muscle building to functional fitness, for sports or for active safe ...

Message me today to find out how to gain access at a NO RESTRICTION GYM for your contest prep!

NO waiting NO 1 hour restrictions Just a motivating gym for you to work out in Message me for more info

Private swim lessons offered in your backyard pool by certified lifeguard/Red Cross Instructor in Nepean, Kanata and Ottawa. Contact: nepeanlifeguard@gmail.com

ONLINE YOGA MORNING YOGA BEGIN THE DAY WITH MORE ENERGY AND ENTHUSIASM LEARN AND PRACTICE Breathing Exercises, Yoga Postures, Different types of Relaxation Techniques and Mindful Meditation Starting ...

With all the gyms closed, I’d like to know if anyone has a home gym with free weights I could use at an hourly rate. A mask will be worn during training.

​ Private Life, Health, Nutrition & Fitness Coaching. Safe, unique and private studio located in the ByWard Market in Ottawa. Coaching or personal training for one-on-one or small groups. ...

I'm offering backyard yoga classes. I offer vinyasa style yoga with an emphasis on alignment. I completed my initial training at Astanga Yoga Ottawa and I have additional training in prenatal, ...

So excited to be back on the road! For those who don't know me, I'm a mobile Personal Trainer servicing the West end of Ottawa to Arnprior. ✨ The last almost 4 months have been quite difficult for ...

I need to lose 35lbs. I have been struggling with my weight as if fluctuates between 160-190lbs but right now I'm been floating around 185lbs for a few months now. I am an active person. I ride my ...

One-On-One Personal Trainer Train With A Highly Experienced Personal Trainer Freddy Palmer B.P.A.(Hons.) Certified Personal Trainer. Mr. Ottawa Heavyweight and Overall Champion. One-On-One Personal ...

Taking a holistic approach to health, we offer online fitness and nutrition coaching that recognizes the complexities of human life. We can plan your workouts for you to do at home with minimal ...

Stay at home, stay healthy and fit with online personal training! As a graduate of the kinesiology program at Queen's University, Marie-Claire Henry is a Certified Personal Trainer with the Canadian ...

I am offering ride to around Ottawa and Gatineau area and also long distance like Montreal. Price is affordable and I am friendly. Please message me at 6139817868 with the pick up and drop off ...

** You must own a Trampoline ** ** Trampoline Required ** I am offering Free beginner trampoline instruction for people of all ages. The lessons will take place at your house using your trampoline. I ...

Female Personal Trainer In home personal training sessions. One hour session Personal Training sessions at your home/ gym Experience in training clients for weight loss, strength training, low back ...

Experienced Personal Trainer Freddy Palmer B.P.A.(Hons.) Certified Personal Trainer. Mr. Ottawa Heavyweight and Overall Champion. One-On-One Personal Training/ Fat and Weight Loss /Nutrition and Diet ...

If you're pregnant and want to get fit/remain fit throughout your pregnancy and afterwards message me! Pregnancy exercises can also help with your pelvic floor and core which strengthen in ...

JE PARLE AUSSI FRANÇAIS :-) If you want to lose weight, gain muscle, compete, sleep/feel better, get rid of an injury, gain self confidence, ... I can help you. From training to nutrition, advices ...

Hi I’m Alex. I’m a certified personal trainer and competitive bodybuilder. I have been involved in training for 15 years and personal training for 7 years. I have a private gym with brand new fully ...

Certified Club Pro with Tennis Canada Carleton Tennis Centre. Booking lessons for Spring/Summer +Various locations across city $60 for 1 lesson & $500 for 10 Multiple time Rideau Tennis Champion 20 ...

Canfitpro certified personal training specialist with over 30 years experience in resistance training. I am offering one on one training sessions in a private studio gym located in Westboro (Richmond ...

Holistically Nuts offers online nutrition consulting with Registered Nutritionist Victoria Zaremba Victoria understands that health is a lifestyle and works with clients on building sustainable ...

Both for $15 or $10 each. Never used

* $80/month Includes: - 9 personalized workouts (2x a week) - Slideshow with videos and explanations on how to properly activate your core, proper form and technique, etc. - Videos of each exercise ...

Train With A Highly Experienced Personal Trainer Freddy Palmer B.P.A.(Hons.) Certified Personal Trainer. Mr. Ottawa Heavyweight and Overall Champion. One-On-One Personal Training/ Fat and Weight Loss ...

Hello! I have a few available spots left for my outdoor personal training in parks in Nepean for morning or early afternoon sessions. I am offering personalized workout programming designed to meet ...

Golf lesson for beginners and intermediate levels of all ages. I have been golfing for over 35 years and have the skill and passion to teach it! I offer a lesson based on your abilities and physical ...

What is it? An eclectic mix of songs spanning across the genres all the way from Moon River by Andy Williams to Thriller by Michael Jackson. Simple stretches and movements that have been ...