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Personal Training
One on one training with certified personal trainer. Unique and specific programming created for all clients needs and goals. I specialize in weight loss and athletic performance training programs. ...
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18/11/2018 |
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Personal Trainer
I am a certified Personal Trainer Specialist with Can Fit Pro. I have a private gym in my home. I offer weight and resistance training for all ages.
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05/11/2018 |
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Need a COMPANION for you or your loved one?
Light housekeeping, accompany you to your doctor's appointment...... Someone to visit your loved one on a regular weekly visit while you're away? Someone to accompany your loved one to various ...
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29/10/2018 |
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Yoga Nidra for Stress & Anxiety
Yoga Nidra is a guided meditation done while resting on the floor. It’s is a simple way to help reduce stress. It promotes deep rest and relaxation that isn't found in your average meditation ...
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26/10/2018 |