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Personal Training Personal Training

One on one training with certified personal trainer. Unique and specific programming created for all clients needs and goals. I specialize in weight loss and athletic performance training programs. ...

18/11/2018
Personal Trainer
Personal Trainer

I am a certified Personal Trainer Specialist with Can Fit Pro. I have a private gym in my home. I offer weight and resistance training for all ages.

05/11/2018
Need a COMPANION for you or your loved one? Need a COMPANION for you or your loved one?

Light housekeeping, accompany you to your doctor's appointment...... Someone to visit your loved one on a regular weekly visit while you're away? Someone to accompany your loved one to various ...

29/10/2018
Yoga Nidra for Stress & Anxiety Yoga Nidra for Stress & Anxiety

Yoga Nidra is a guided meditation done while resting on the floor. It’s is a simple way to help reduce stress. It promotes deep rest and relaxation that isn't found in your average meditation ...

26/10/2018
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