Fitness & Personal Trainer in St. Catharines

* Fun and effective way to exercise * Suitable for women of all shapes, sizes, ages, and dance experience * Small class size for optimal learning * Pre-registration required $125 for 9-class session ...

Offering 1 on 1 or small group sessions. Muay Thai fundamentals or cardio kickboxing. Learn to punch, kick knee and elbow, Have fun getting in shape while most importantly learning how to defend ...

1 on 1 or small group sessions available, cardio kickboxing, boxing fundamentals, body weight exercises. Great way to get in shape or stay in shape during these strange times.

Hello wonderful families! My name is Alison and I am providing private/semi private swimming lessons for this summer. I have been teaching private lessons for the past 6 years and have experience ...

* 1 on 1 or *Groups Classes (up to 5 people) *Outside (coming to me or designated area closer to you) or Zoom *Beg, Inter, Adv Levels of Full Body Aerobic, Strength & Flexibility Intensity *Adaptable ...

Hi:) My name is James, I am offering a service to the People in the Southern Ontario Region, a Life Mentoring service that will allow anyone to attain what everyone wants, and that is WELL BEING. ...

Inclusive Ving Tsun Kung Fu For those interested in learning a unique and effective form of Martial Science, you now have the opportunity to do just that, right here in the Niagara Region. My name is ...

Hello I am going to school in September and I need to meet swimming requirements but because of covid the pools are closed. I need to be able to practice and maybe even get some lessons, if you have ...

1. Online 15 minutes Free session/consultation. 2. Online/In-person 30 minutes session - $10 (1st time only) 3. Online Regular rates $20 per 30 minutes $35 per Hour 4. In-studio/In-person $30 per 30 ...

Come join the best group exercise class in st catharines

*OUTDOORS & AFFORDABILE Price* ADAPTABLE & PERSONALIZED to your goals BACKGROUND ** Education-- Personal Training certificate, Honours Physical Education- kinesiology & Bachelors Education Teaching ...

tired of covid need to train ladies only 1000 sq foot home gym train all to yourself

My 70 yr old Mum is in fair health and loves to walk with company who can motivate her. Looking for someone to walk and do light exercise with her 4 times a week for 1 hr each session. Light hearted ...

Staying fit is about much more than just looking good. More important are the health benefits which increase the quality of life. This is especially important as we age. I have over 25 years ...

Hello Wonderful families! "Every child deserves to learn how to swim, it is a life skill" Do you have a pool? Does your neighbour or family member? I can come to you! Offering swimming lessons for: ...

are you looking for a personal trainer Welling with great equipment lots of experience

For Health and Pleasure. We invite women to our beautiful Aroma Red Cedar Sauna. Warm up in Sauna. Improve your skin and metabolic system. Relax at massage table. Get beautiful massage with amasing ...

We're an established club. We have been in the Niagara region for 9 years. Opening doors to new students after 3 years of invite only. All ranges of combat are covered. This style of training is ...

Niagara's Best Boxing Club Irwin Boxing Grand Reopening www.irwinboxingniagara.com | 6689 Lundy’s Lane Covid 19 has put many small businesses to a halt. Irwin Boxing will be reopening at it's new ...

Licensed student youth soccer coach for one on one youth soccer coaching . Current location near welland and ontario streets. With years of experience as a rep soccer player and Toronto GTA youth ...

Looking for a Personal Trainer to join our growing community at Absolute Body Solutions. Requirements: *Must have certification (able to teach fitness classes a bonus) *Be a team player *Outgoing and ...

Are you ready for a change or looking for results in any area of your life ? Weight or Relationship issues ? Fears/Phobias/Anxiety/Self-esteem having an effect on your life ? Results Based Coaching. ...

8 Years experience training clients in home and at WhiteOaks Resort, Certified Precision Nutrition Coach. 13 years experience racing mountain and road bikes, do you want to be faster, stronger, and ...