Fitness & Personal Trainer in St. Catharines

Start spending time in the gym and get the results that you desire! My training is for everyone whether you're new to working out, just returning to exercise or currently exercising but feel you need ...

Hey all, My name is Christina and I am a Certified Personal Trainer. I have over 5 years of schooling and experience within the health and fitness industry, ranging from beginners to advanced ...

Are you ready for a change ? Ready for something new ? Weight or Relationship issues ? Fears/Phobias/Self-esteem having an effect on your life ? Results Based Coaching. I also offer a FREE ...

Hi, I'm Kyle O'Connor I am a full time personal trainer. I own and operate facilities in St.Catharines and Hamilton. Fitness transformations and rehabilitation are my passion in life. My staff and I ...

Hello, I'm Shelby McPhee and I'm a certified personal trainer and nutritionist. My passion in life is beauty and fitness. I am a professional makeup artist and operate McPhee Makeup. Working with ...

I am looking for a portable massage table

LIMITED SPOTS AVAILABLE I am offering 70% off to 10 individuals who are highly motivated to reach their fitness goals! This 12-week program will include - 2 one on one sessions per week (1 hour ...

Hi There! Looking for an energetic person who is great working in a team environment. Must have great communication skills. Working out yourself helps. Also available to work evenings and willingness ...

Here at Absolute Body Solutions Fitness club, we have gym memberships, fitness classes, machine circuit programs and specialize in 1 on 1 personal coaching. Come get a customized nutrition and ...

We invite Women. Visit our Finland Sauna-European style. Time for Health and Relaxation. Massage will improve your skin texture and refresh your body and mind. Experienced, mature masseur. Alex

We invite Women. Visit our Finland Sauna-European style of healthy and relaxing time. Massage will improve your skin texture and refresh your body and mind. Experience, Knowledge and skills to make ...

Hey there! I am a Lifestyle & Fitness Coach based out of Niagara, Ontario. Many people seek to improve their nutrition and fitness goals, but lack the discipline necessary to maintain and commit to a ...

Come and check out our location for martial arts self defence fitness stretching cardio etc Group and private classes kids adults men and women’s Free 3 months membership to the first 10 people to ...

Hi there! If you’re within the Niagara Region and need swimming lessons, or a lifeguard to look after your next event or birthday party, contact me. I’m a certified Lifeguard and Swimming Instructor ...

If you've got weight loss goals this year and I will help you reach them. It's easier than you think! Join this beginner fitness challenge that will get you the weight loss results AND doesn't ...

January sale, 3 sessions for $99.00, get your year started properly. I will teach you to lift properly and safely, use these sessions to cement proper form and find out what you should and should not ...

Hi there I'm a Beachbody coach and right now I'm getting certified in a new nutrition program that's going to make a huge difference to your life and the struggles you face with food, weight loss, ...

Sunny health and fitness body massage. $175

Have you ever stepped into a gym ready to start a healthier lifestyle, but have don’t know where to start? You’re not alone! This is one of the biggest reasons people stop going to the gym. This is ...

Brock Academy is offering the following Programs for Youth in St. Catharines. Basketball Program 2 Hours weekly for 6 Weeks For ages 11-15 Basketball is a great sport for boys and girls of all ages. ...